Best Deep Tissue Massages near me in Le Bourg, Paris
Venues offering Deep Tissue Massages in Le Bourg, Paris See map
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Saifon Massage Bien Etre
23 Rue Diego Velazquez, 77176 Savigny-le-Temple, France
+33 6 20 00 41 43+33 6 20 00 41 43Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Ayurvedic Massage

Anne K Thai Massage thaïlandais. UNIQUEMENT POUR FEMMES
17 Rue Théodore Monod, 77176 Savigny-le-Temple, France
+33 7 49 36 54 83+33 7 49 36 54 83Call to bookDeep Tissue Massage
Ayurvedic Massage
Relaxing Massage
Therapeutic Massage

Ostéopathe Nandy 77 - Marie Messager
116 Chem. des Tournesols, 77176 Nandy, France
+33 9 72 50 51 92+33 9 72 50 51 92Call to bookPhysiotherapy

Au Temps pour Soi Massages Bien-être - Karen Joannin
3 Rue des Cannetières, 77240 Seine-Port, France
330687402241330687402241Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage

Les Mains d'Eva
5 Rue Desmazures Mentienne, 77240 Seine-Port, France
+33 6 64 17 51 04+33 6 64 17 51 04Call to bookDeep Tissue Massage
Ayurvedic Massage
Swedish Massage
Therapeutic Massage

Au Bain De Douceur
2 bis Rue du Puits Beau, 77310 Saint-Fargeau-Ponthierry, France
+33 9 51 66 67 92+33 9 51 66 67 92Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package

Valérie Lefèvre - Douceur de Fée
45 Rue du Millet, 77240 Vert-Saint-Denis, France
+33 6 58 43 59 16+33 6 58 43 59 16Call to bookDeep Tissue Massage
Acupressure
Ayurvedic Massage
Sports Massage

Laurent DUHAMEL - Cabinet d'ostéopathie
14 Rue Alfred de Musset, 77176 Savigny-le-Temple, France
+33 7 88 24 59 55+33 7 88 24 59 55Call to bookPhysiotherapy
Acupuncture
Dry Needling

Le Cabinet de Clara
1 Rue Desmazures Mentienne, 77240 Seine-Port, France
+33 6 17 85 11 28+33 6 17 85 11 28Call to bookDeep Tissue Massage
Cupping Therapy
Relaxing Massage
Acupressure

ijmassagespro
3 Rue des Cordières, 77240 Vert-Saint-Denis, France
+33 6 71 86 66 10+33 6 71 86 66 10Call to book
L'esprit Balinais - Institut exclusivement feminin
5 Rue Janisset Soeber, 77240 Cesson, France
+33 6 95 64 15 61+33 6 95 64 15 61Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Ayurvedic Massage

Jean-Luc DAVID - Spécialiste en SHIATSU - Accompagnement à la santé
6 All. du Pâquis, 77176 Savigny-le-Temple, France
+33 6 67 02 76 52+33 6 67 02 76 52Call to bookDeep Tissue Massage
Hot Stone Massage
Full Body Massage
Cupping Therapy

Murielle Massage Balinais
3 All. du Compagnonnage, 77176 Savigny-le-Temple, France
+33 6 02 13 40 10+33 6 02 13 40 10Call to bookDeep Tissue Massage
Thai Massage
Couples Massage
Chinese Massage

Beauty.sophie.nails
3 Rue Henri Frenay, 77176 Savigny-le-Temple, France
+33 7 82 78 75 33+33 7 82 78 75 33Call to bookAcrylic Nails
Manicure and Pedicure
Gel Nail Extensions
Russian Manicure

Nocibé - CESSON BOISSENART
6 D306, 77240 Cesson, France
+33 1 64 79 64 79+33 1 64 79 64 79Call to bookMakeup Service
Chemical Peel
Men's Facial
Microdermabrasion

Beauty Body'Minute
Centre commercial Carré Sénart, 3 All. du Préambule, 77127 Lieusaint, France
+33 1 64 40 14 20+33 1 64 40 14 20Call to bookDermaplaning
Acne Facial
Facial
Microdermabrasion
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Le Bourg with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your wellness, beauty and nails appointments. We've searched out all the very best massage places in Le Bourg so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
And it’s no wonder customers are turning to Fresha for their massage needs in Le Bourg. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local massage therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
Deep tissue massage gets to the parts of stressed muscles that other massages often can't reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too.
Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt'. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 45 minutes and 2 hours, and your therapist may recommend regular sessions. You can find and book deep tissue massage in Le Bourg easily on Fresha's website or mobile app.
So look no further than Fresha for your next massage appointment in Le Bourg, France. We're the largest online hub for beauty, hair and massage services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 130,000 businesses around the world who power their business with our free scheduling tool. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right massage place for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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