Best Deep Tissue Massages Near Me in Ferrieres et l'Ile, Martigues
Venues offering Deep Tissue Massages in Ferrieres et l'Ile, Martigues See map
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buabaan-massage
8 Rue de la Chaîne, 13117 Martigues, France
+33 7 83 76 38 59+33 7 83 76 38 59Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Sports Massage
absolut sun
62 Quai Général Leclerc, 13500 Martigues, France
+33 6 99 00 52 20+33 6 99 00 52 20Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Full Body Massage
SANDY ZEN SOLUTIONS - LACROIX Sandrine Ei - Shiatsu - Réflexologie - Bien Être - Do In
quartier de l'Île, 2 Pl. Félix Gras, 13500 Martigues, France
+33 6 77 95 11 65+33 6 77 95 11 65Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Elodie Debono-Reyne - Expert en Méthode Renata Franca, Ostéopathie, Madérothérapie et Kinésithérapie
1 Chem. de Saint-Lazare, 13500 Martigues, France
332062050200620482028332062050200620482028Call to bookDry Needling
Physiotherapy
Instant d'ailleurs
ZAC des Étangs, 11 Rue des Saladelles, 13920 Saint-Mitre-les-Remparts, France
+33 4 42 43 40 39+33 4 42 43 40 39Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Center Palmer Saint-Mitre Les Remparts
ZAC des Etangs, 5 Rue des Salicornes, 13920 Saint-Mitre-les-Remparts, France
+33 4 65 01 07 71+33 4 65 01 07 71Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Le Cocon d'Aline
10 Rue des Tamaris, 13920 Saint-Mitre-les-Remparts, France
+33 4 42 45 68 94+33 4 42 45 68 94Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Bodycare by MB •Maderotherapie •Drainage Lymphatique •Post-opératoire Fos et Martigues
Saint-Jean, 13500 Martigues, France
+33 6 11 36 02 79+33 6 11 36 02 79Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
C-Elena Accompagnante du féminin | Soins énergétiques | Massage Drainage Lymphatique | Sonore
3a Imp. St Lazare, 13500 Martigues, France
+33 6 24 17 17 63+33 6 24 17 17 63Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Remedial Massage
Therapeutic Massage
Daisy forme & spa
14 Rue Léonard Combes, 13500 Martigues, France
+33 6 49 56 49 17+33 6 49 56 49 17Call to bookA Fleur De Peau
4 Bd Edouard Herriot, 13500 Martigues, France
+33 4 42 42 14 04+33 4 42 42 14 04Call to bookL'Atelier de La Lanterne | Fleurs de Bach - Litho-énergéticienne - Praticienne en EFT - Massages bien-être
5 rue Gambetta Jonquières, 13500 Martigues, France
+33 6 64 71 22 74+33 6 64 71 22 74Call to bookDeep Tissue Massage
Full Body Massage
Reflexology
Sports Massage
Mélanie Mordogan naturopathe
2 Bd Mongin, 13500 Martigues, France
+33 6 62 58 08 76+33 6 62 58 08 76Call to bookDeep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in Ferrieres et l'Ile with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in Ferrieres et l'Ile. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
We're off to a flying start in Ferrieres et l'Ile, where we've collected some massage options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in Ferrieres et l'Ile, France. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free booking system, fill us in at hello@fresha.com. We know we're the worst kept secret in beauty, nails and wellness. Bothered? Not at all.
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