Best Deep Tissue Massages Near Me in Croix-Sainte Saint-Jean La Gafette, Martigues
One venue offering Deep Tissue Massages in Croix-Sainte Saint-Jean La Gafette, Martigues See map
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Bodycare by MB •Maderotherapie •Drainage Lymphatique •Post-opératoire Fos et Martigues
Saint-Jean, 13500 Martigues, France
+33 6 11 36 02 79+33 6 11 36 02 79Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
buabaan-massage
8 Rue de la Chaîne, 13117 Martigues, France
+33 7 83 76 38 59+33 7 83 76 38 59Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Sports Massage
Influenceurs Cocoon
16 Rue Pierre Celadon, 13110 Port-de-Bouc, France
+33 6 34 12 68 86+33 6 34 12 68 86Call to bookMicrodermabrasion
Threading
Facial
Makeup Service
absolut sun
62 Quai Général Leclerc, 13500 Martigues, France
+33 6 99 00 52 20+33 6 99 00 52 20Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
SANDY ZEN SOLUTIONS - LACROIX Sandrine Ei - Shiatsu - Réflexologie - Bien Être - Do In
quartier de l'Île, 2 Pl. Félix Gras, 13500 Martigues, France
+33 6 77 95 11 65+33 6 77 95 11 65Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Elodie Debono-Reyne - Expert en Méthode Renata Franca, Ostéopathie, Madérothérapie et Kinésithérapie
1 Chem. de Saint-Lazare, 13500 Martigues, France
332062050200620482028332062050200620482028Call to bookPhysiotherapy
Dry Needling
Instant d'ailleurs
ZAC des Étangs, 11 Rue des Saladelles, 13920 Saint-Mitre-les-Remparts, France
+33 4 42 43 40 39+33 4 42 43 40 39Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Center Palmer Saint-Mitre Les Remparts
ZAC des Etangs, 5 Rue des Salicornes, 13920 Saint-Mitre-les-Remparts, France
+33 4 65 01 07 71+33 4 65 01 07 71Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Le Cocon d'Aline
10 Rue des Tamaris, 13920 Saint-Mitre-les-Remparts, France
+33 4 42 45 68 94+33 4 42 45 68 94Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Daisy forme & spa
14 Rue Léonard Combes, 13500 Martigues, France
+33 6 49 56 49 17+33 6 49 56 49 17Call to bookA Fleur De Peau
4 Bd Edouard Herriot, 13500 Martigues, France
+33 4 42 42 14 04+33 4 42 42 14 04Call to bookL'Atelier de La Lanterne | Fleurs de Bach - Litho-énergéticienne - Praticienne en EFT - Massages bien-être
5 rue Gambetta Jonquières, 13500 Martigues, France
+33 6 64 71 22 74+33 6 64 71 22 74Call to bookDeep Tissue Massage
Therapeutic Massage
Reflexology
Sports Massage
Mélanie Mordogan naturopathe
2 Bd Mongin, 13500 Martigues, France
+33 6 62 58 08 76+33 6 62 58 08 76Call to bookDeep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Croix-Sainte Saint-Jean La Gafette with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in Croix-Sainte Saint-Jean La Gafette, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.
Our app users think of Fresha as their go-to guide for Croix-Sainte Saint-Jean La Gafette. We've tracked down the best professional talent nearby, so you can be in safe hands for your next massage appointment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific massage therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
Since Fresha launched we’ve been blazing a trail. You can now book your hair, health and beauty appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Croix-Sainte Saint-Jean La Gafette, France. We have a passion for wellness, and that’s why more than 110,000 businesses and 450,000 professionals use Fresha's free appointment booking app to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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