Best Deep Tissue Massages Near Me in Saint-Pierre Centre Ville, Marseille
Venues offering Deep Tissue Massages in Saint-Pierre Centre Ville, Marseille See map
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L’univers des rituels
1 bis Rue Antoine de Saint-Exupéry, 13700 Marignane, France
+33 6 67 29 56 12+33 6 67 29 56 12Call to bookMicrodermabrasion
Threading
Facial
Men's Facial
Catherine Pessant kinésiologue Thérapeute certifiée
Centre Médical Guynemer, 2 Av. Jean Jaurès, 13700 Marignane, France
+33 6 11 37 34 07+33 6 11 37 34 07Call to bookDOUCE EVASION Espace Bien-Etre Marignane
35 Av. des Combattants en Afrique du N, 13700 Marignane, France
+33 6 60 18 37 38+33 6 60 18 37 38Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Institut & spa Evanésens
274 Bd Barthélémy Abbadie, 13730 Saint-Victoret, France
+33 6 62 56 18 20+33 6 62 56 18 20Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Elodie Ripert Praticienne massage ayurvedique Femmes/Femmes enceinte/Bébé
18 B Av. du Jas, 13180 Gignac-la-Nerthe, France
+33 6 28 55 99 95+33 6 28 55 99 95Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Institut Aroma Beauté
26 Lot. le Devin, 13700 Marignane, France
+33 4 42 09 01 31+33 4 42 09 01 31Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Emilie Wandke
23 Rue des Fortunes, 13180 Gignac-la-Nerthe, France
+33 6 59 13 12 02+33 6 59 13 12 02Call to bookDermaplaning
Microdermabrasion
Acne Facial
Bridal Makeup
Katia Massages
7 Rue Henri de Toulouse-Lautrec, 13180 Gignac-la-Nerthe, France
+33 6 99 40 05 05+33 6 99 40 05 05Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Cabinet Bien-être - Marjorie Ringenbach
37 Rue Charles Gounod, 13127 Vitrolles, France
+33 6 83 40 07 15+33 6 83 40 07 15Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Du bien-être au mieux mieux-être
50 avenue jean moulin, All. Mathieu Guiramant, 13127 Vitrolles, France
+33 4 42 88 54 37+33 4 42 88 54 37Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Lymphatic Drainage Massage
baanthai massage
88 Av. de la République, 13180 Gignac-la-Nerthe, France
+33 6 61 02 81 07+33 6 61 02 81 07Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Swedish Massage
Aquabulle Baby Spa
475 Bd Barthélémy Abbadie, 13730 Saint-Victoret, France
+33 6 11 99 38 27+33 6 11 99 38 27Call to bookAudrey Chave Sophrologue Animatrice yoga du rire Praticienne du massage des 5 continents
20 Bd Georges Deloustal, 13730 Saint-Victoret, France
+33 6 11 37 54 00+33 6 11 37 54 00Call to bookCELIS massages thérapeutiques
immeuble le moulin, 475 Bd Barthélémy Abbadie, 13730 Saint-Victoret, France
+33 6 29 98 48 73+33 6 29 98 48 73Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
La Villa Beauté
15 Chem. des Cardelines, 13700 Marignane, France
+33 6 16 31 60 98+33 6 16 31 60 98Call to bookMicrodermabrasion
Threading
Facial
Makeup Service
GINESTIER ALEXA
Bâtiment le Camargue, Rue Martin Luther King, 13127 Vitrolles, France
+33 6 38 69 08 88+33 6 38 69 08 88Call to bookDeep Tissue Massage
Swedish Massage
Lymphatic Drainage Massage
Therapeutic Massage
Anael
342 Bd Barthélémy Abbadie, 13730 Saint-Victoret, France
+33 4 42 77 73 64+33 4 42 77 73 64Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Luc Massages
11 Rue de Figueras, 13700 Marignane, France
+33 7 56 88 44 04+33 7 56 88 44 04Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Saint-Pierre Centre Ville with Fresha
Fresha is the best place to book your next massage appointment in Saint-Pierre Centre Ville. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
Now you know how Fresha works, let’s explore what’s available in Saint-Pierre Centre Ville. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of hair, massage and weight loss treatments in the neighbourhood. We're confident there'll be something for everyone.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 40 minutes to 40 minutes with the deep tissue massage therapists on Fresha. A session in Saint-Pierre Centre Ville usually costs between €45 and €45.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than France's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked booking system globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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