Best Deep Tissue Massages Near Me in La Chaume, Marseille
Venues offering Deep Tissue Massages in La Chaume, Marseille See map
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DOUCE EVASION Espace Bien-Etre Marignane
35 Av. des Combattants en Afrique du N, 13700 Marignane, France
+33 6 60 18 37 38+33 6 60 18 37 38Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Full Body Massage
L’univers des rituels
1 bis Rue Antoine de Saint-Exupéry, 13700 Marignane, France
+33 6 67 29 56 12+33 6 67 29 56 12Call to bookThreading
Microdermabrasion
Facial
Men's Facial
Mélanie Massage Femme uniquement
23 Rue des Jardiniers, 13127 Vitrolles, France
+33 7 78 39 10 92+33 7 78 39 10 92Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Institut & spa Evanésens
274 Bd Barthélémy Abbadie, 13730 Saint-Victoret, France
+33 6 62 56 18 20+33 6 62 56 18 20Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
Elodie Ripert Praticienne massage ayurvedique Femmes/Femmes enceinte/Bébé
18 B Av. du Jas, 13180 Gignac-la-Nerthe, France
+33 6 28 55 99 95+33 6 28 55 99 95Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage
Massages nomades Stéphanie
1 Rue du Deven, 13740 Le Rove, France
+33 7 68 36 37 56+33 7 68 36 37 56Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Institut Aroma Beauté
26 Lot. le Devin, 13700 Marignane, France
+33 4 42 09 01 31+33 4 42 09 01 31Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Emilie Wandke
23 Rue des Fortunes, 13180 Gignac-la-Nerthe, France
+33 6 59 13 12 02+33 6 59 13 12 02Call to bookDermaplaning
Microdermabrasion
Acne Facial
Bridal Makeup
Katia Massages
7 Rue Henri de Toulouse-Lautrec, 13180 Gignac-la-Nerthe, France
+33 6 99 40 05 05+33 6 99 40 05 05Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
baanthai massage
88 Av. de la République, 13180 Gignac-la-Nerthe, France
+33 6 61 02 81 07+33 6 61 02 81 07Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Aquabulle Baby Spa
475 Bd Barthélémy Abbadie, 13730 Saint-Victoret, France
+33 6 11 99 38 27+33 6 11 99 38 27Call to bookSylvie L'instant Magique
Centre d'Affaires CCIC, 1161 Av. Jean Monnet, 13127 Vitrolles, France
+33 6 63 07 90 87+33 6 63 07 90 87Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Audrey Chave Sophrologue Animatrice yoga du rire Praticienne du massage des 5 continents
20 Bd Georges Deloustal, 13730 Saint-Victoret, France
+33 6 11 37 54 00+33 6 11 37 54 00Call to bookCatherine Pessant kinésiologue Thérapeute certifiée
Centre Médical Guynemer, 2 Av. Jean Jaurès, 13700 Marignane, France
+33 6 11 37 34 07+33 6 11 37 34 07Call to bookCELIS massages thérapeutiques
immeuble le moulin, 475 Bd Barthélémy Abbadie, 13730 Saint-Victoret, France
+33 6 29 98 48 73+33 6 29 98 48 73Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
La Villa Beauté
15 Chem. des Cardelines, 13700 Marignane, France
+33 6 16 31 60 98+33 6 16 31 60 98Call to bookMakeup Service
Microdermabrasion
Threading
Facial
Au dela des sens
11 Av. du 8 Mai 1945 3eme etage, 13127 Vitrolles, France
+33 7 44 90 85 25+33 7 44 90 85 25Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Anael
342 Bd Barthélémy Abbadie, 13730 Saint-Victoret, France
+33 4 42 77 73 64+33 4 42 77 73 64Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Sabrina ORMAS MASSEUR KINESITHERAPEUTE
135 route nationale 568 centre commercial bat B, 13740 Le Rove, France
+33 4 91 85 22 40+33 4 91 85 22 40Call to bookPhysiotherapy
Luc Massages
11 Rue de Figueras, 13700 Marignane, France
+33 7 56 88 44 04+33 7 56 88 44 04Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in La Chaume with Fresha
When you're thinking about your next massage appointment, consider Fresha your pocket-sized planner. Fresha helps you find the best massage places in La Chaume, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen massage place. Too easy.
So let's get down to business. And in La Chaume, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in La Chaume on Fresha from €45 to €45. Treatments take around 40 minutes, and follow-up sessions can help keep you fighting fit.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked platform. There's no better place than Fresha to look for your next massage appointment in La Chaume. With the best massage therapists in France, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help centre for some assistance. Otherwise see which of our beauty, massage and wellness services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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