Best Deep Tissue Massages near me in Zone Centrale, Lyon
Venues offering Deep Tissue Massages in Zone Centrale, Lyon See map
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Valérie PIGNAL - Thérapeute en Ayurveda - Massages et consultations
58 avenue André Devienne, Vieux Charmassin, 69630 Chaponost, France
+33 6 64 17 09 14+33 6 64 17 09 14Call to book
Beauté D' Sens
67 Av. Paul Doumer, 69630 Chaponost, France
+33 6 84 68 47 05+33 6 84 68 47 05Call to bookDermaplaning
Men's Facial
Threading
Chemical Peel
Maman et Moi Massage
Aqua Osteo, 15 ter Av. Edouard Millaud, 69290 Craponne, France
+33 6 68 46 26 45+33 6 68 46 26 45Call to bookDeep Tissue Massage
Ayurvedic Massage
Swedish Massage
Prenatal Massage
Un Instant pour Soi
22 All. des Chanterelles 22 c, 69110 Sainte-Foy-lès-Lyon, France
+33 6 78 79 71 28+33 6 78 79 71 28Call to bookFacial
Men's Facial
Médecine Traditionnelle chinoise et institut de beauté
6 Rue de la Poste, 69340 Francheville, France
+33 6 52 26 32 35+33 6 52 26 32 35Call to bookAcupuncture
Dry Needling
À Deux Mains
16A All. du Beauversant, 69340 Francheville, France
+33 6 60 69 90 58+33 6 60 69 90 58Call to bookDeep Tissue Massage
Remedial Massage
Couples Massage
Acupressure
épanoui'sens - Massage bien-être et Energétique chinoise
1 Les Troques Bâtiment LW1, 69630 Chaponost, France
+33 6 61 67 52 06+33 6 61 67 52 06Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Prenatal Massage
Calicéo
Rue Sainte-Barbe, 69110 Sainte-Foy-lès-Lyon, France
+33 826 30 36 69+33 826 30 36 69Call to book
Les Soins du Mana
3 Av. Jean Bergeron, 69290 Craponne, France
+33 6 85 43 60 19+33 6 85 43 60 19Call to book
Anaïs Cognet ~ Massages, Madérothérapie, Soins visage et Relaxation crânienne
8 Rue du Vieux Pont, 69340 Francheville, France
+33 7 71 05 05 90+33 7 71 05 05 90Call to bookDeep Tissue Massage
Relaxing Massage
Therapeutic Massage
Cupping Therapy
Massage dos, massage femme enceinte, massage énergétique | Didier Lapalus
3 Av. Jean Bergeron, 69290 Craponne, France
+33 6 85 43 60 19+33 6 85 43 60 19Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Training Center Manual Therapy And Wellness Massage À Lyon
63 Rte du Bruissin, 69340 Francheville, France
+33 6 99 19 85 85+33 6 99 19 85 85Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Relaxing Massage
Casa da Serenidad
14 Imp. des Troignes, 69290 Craponne, France
+33 6 11 96 84 93+33 6 11 96 84 93Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Couples Massage
Carine.Y Kobido
87 Rte de Joanna, 69126 Brindas, France
+33 6 25 55 01 43+33 6 25 55 01 43Call to bookDeep Tissue Massage
Thai Massage
Prenatal Massage
Full Body Massage
Stéphanie Plassard - Massages & Shiatsu
44 Av. de Verdun, 69630 Chaponost, France
+33 6 18 70 45 11+33 6 18 70 45 11Call to bookDeep Tissue Massage
Chinese Massage
Reflexology
Prenatal Massage
Juliette | Beauty Bien-Être, Equilibre
6 Rue des Martyrs, 69230 Saint-Genis-Laval, France
+33 7 89 43 72 62+33 7 89 43 72 62Call to bookMicrodermabrasion
Facial
Dermaplaning
Makeup Service
Centre Kinésithérapie & Balnéothérapie Green Valley
1 bis chemin du Torey, 69340 Francheville, France
+33 4 74 72 06 18+33 4 74 72 06 18Call to bookDry Needling
Physiotherapy
Beauty By Jessica
11 Pl. de la Flette, 69510 Soucieu-en-Jarrest, France
+33 6 67 27 35 58+33 6 67 27 35 58Call to bookRussian Manicure
Pedicure
Nail Art
Gel Nails
Noémie Preti Massage
26 Rue Francisque Jomard, 69600 Oullins-Pierre-Bénite, France
+33 7 82 34 94 58+33 7 82 34 94 58Call to bookDeep Tissue Massage
Prenatal Massage
Remedial Massage
Foot Massage
El'inspire bien-être
rez de chaussée, 6 Rue René Mondonneix, 69530 Brignais, France
+33 6 68 95 98 46+33 6 68 95 98 46Call to bookPsychic Reading
Dry Needling
Acupuncture
TAO SHIATSU
93 Rue Général de Gaulle, 69530 Brignais, France
+33 6 60 05 44 44+33 6 60 05 44 44Call to bookDeep Tissue Massage
Couples Massage
Thai Massage
Acupressure
Samādhi
27 Rue Sainte-Barbe, 69110 Sainte-Foy-lès-Lyon, France
+33 6 63 23 23 27+33 6 63 23 23 27Call to bookDeep Tissue Massage
Couples Massage
Ayurvedic Massage
Thai Massage
Osmose bien-être
Le Sud Ouest, 2A Rte de Lyon, 69530 Brignais, France
+33 4 37 23 53 90+33 4 37 23 53 90Call to bookFacial
Acne Facial
Men's Facial
Microdermabrasion
Auriline Détente
14 Pl. du 11 Novembre 1918, 69510 Soucieu-en-Jarrest, France
+33 4 78 05 04 28+33 4 78 05 04 28Call to bookAcne Facial
Threading
Dermaplaning
Microdermabrasion
Laurence Fuhrmann Naturopathe - Micronutrition
16 Rue du Colonel Robert Guillaud, 69530 Brignais, France
+33 4 78 38 97 33+33 4 78 38 97 33Call to bookDry Needling
Myaa Sabrina Martone Thérapeute Energétique - Médecine traditionnelle chinoise
24 Chem. de la Grand Cour, 69126 Brindas, France
+33 6 50 83 93 73+33 6 50 83 93 73Call to bookDeep Tissue Massage
Cupping Therapy
Swedish Massage
Thai Massage
Audrey SORDILLON
111 Bis Av. Pierre Dumond, 69290 Craponne, France
+33 6 76 09 43 38+33 6 76 09 43 38Call to bookDeep Tissue Massage
Relaxing Massage
Thai Massage
Couples Massage
SOPHROLOGIE HYPNOSE COACHING Delphine Bruandet E'QI'LIBRE
1 Pl. du Planil, 69510 Soucieu-en-Jarrest, France
+33 6 13 47 19 01+33 6 13 47 19 01Call to bookAcupuncture
Psychic Reading
Mains en or
4 Rue de la Camille, 69600 Oullins-Pierre-Bénite, France
+33 7 63 49 20 50+33 7 63 49 20 50Call to book
L'Instant Zen
12 Av. Edouard Millaud, 69290 Craponne, France
+33 4 37 22 08 39+33 4 37 22 08 39Call to bookAcne Facial
Microdermabrasion
Facial
Dermaplaning
L'Eden - Maison de beauté bien-être
Parc brignais 2000, 22 Rte de Lyon, 69530 Brignais, France
+33 4 72 39 22 36+33 4 72 39 22 36Call to bookFacial
Makeup Service
Microdermabrasion
Acne Facial
Institut de beauté Studio Beauté By Elodie
1 Pl. de la Flette F, 69510 Soucieu-en-Jarrest, France
+33 4 15 60 00 11+33 4 15 60 00 11Call to bookFacial
Bridal Makeup
Men's Facial
Makeup Service
Institut de Beauté du Parc
93 Rue Général de Gaulle, 69530 Brignais, France
+33 4 72 31 02 91+33 4 72 31 02 91Call to bookMakeup Service
Facial
Bridal Makeup
Microdermabrasion
Escale Detente
72 Rue Général de Gaulle, 69530 Brignais, France
+33 4 78 05 30 42+33 4 78 05 30 42Call to bookLaser Hair Removal
Skin Lightening Treatment
Dermabrasion
Electrolysis
Centre Tui Na, massages, sport et nutrition
Imp. de l'Industrie, 69530 Brignais, France
+33 7 67 12 14 05+33 7 67 12 14 05Call to bookDeep Tissue Massage
Sports Massage
Hot Stone Massage
Remedial Massage
Institut Beauty Dream
4 All. Marie-Antoinette, 69230 Saint-Genis-Laval, France
+33 6 52 44 60 60+33 6 52 44 60 60Call to bookAcne Facial
Microdermabrasion
Men's Facial
Makeup Service
Carlance - Brignais Beauty Institute
7 Rte de Lyon, 69530 Brignais, France
+33 4 72 04 64 81+33 4 72 04 64 81Call to bookAcne Facial
Microdermabrasion
Threading
Facial
A.M Forme et Beauté
1 Pl. du Vieux Pont, 69530 Brignais, France
+33 4 78 05 58 04+33 4 78 05 58 04Call to bookSpa Package
Sauna
Infrared Sauna
Body Scrub
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Zone Centrale with Fresha
Getting an appointment at a massage place in Zone Centrale has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
So hello Zone Centrale. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the massage businesses across Zone Centrale. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in Zone Centrale. Prices range between €40 and €136 on Fresha.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked program, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in Zone Centrale, France, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 120,000 business partners are pretty keen, too.
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