Best Deep Tissue Massages Near Me in Montanay, Lyon
Venues offering Deep Tissue Massages in Montanay, Lyon See map
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Sabai L'esprit Bien-Etre
107 All. du Vieux Château, 69250 Montanay, France
+33 6 66 47 78 16+33 6 66 47 78 16Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Serenys Massages - Praticien/Formateur en massage
1ère maison, 330 Rue du Vieux Château, 69250 Montanay, France
+33 6 86 48 98 59+33 6 86 48 98 59Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
ESCALE NATURE - Institut de beauté ~ Salon de Bien-être et Esthétique
4 Pl. Villeroy, 69250 Neuville-sur-Saône, France
+33 4 78 98 13 75+33 4 78 98 13 75Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Majestic Hammam et Spa
3 Rue Barrée, 69250 Neuville-sur-Saône, France
+33 4 78 69 49 81+33 4 78 69 49 81Call to bookThreading
Acne Facial
Facial
Makeup Service
M le Massage
52bis Av. des Avoraux, 69250 Albigny-sur-Saône, France
+33 6 15 52 40 94+33 6 15 52 40 94Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
The House of Wellness
11 Rte de Saint-André de Corcy, 69730 Genay, France
+33 6 99 02 21 77+33 6 99 02 21 77Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Douce Heure Pour Elle - Expertise Cutanée - Facialiste - Skin Néo Pen - Photomodulation Led - Kobido - Stretching Detox -
1 Pl. de l'Église, 69270 Fontaines-Saint-Martin, France
+33 4 87 37 18 59+33 4 87 37 18 59Call to bookThreading
Acne Facial
Dermaplaning
Bridal Makeup
Soul Harmony
153 Chem. du Grand Rieux, 01600 Massieux, France
+33 7 68 40 50 43+33 7 68 40 50 43Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Caldera® SPAS LYON
470 Rte du Tilleul Bâtiment Mercure, 69270 Cailloux-sur-Fontaines, France
+33 4 26 63 78 17+33 4 26 63 78 17Call to bookSpa Package
Infrared Sauna
Sauna
"Pause et bien être "Massage et événements"et sa bulle Détente
205 Rte de Bourg en Bresse, 01390 Civrieux, France
+33 7 67 55 31 36+33 7 67 55 31 36Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Fanny Gaye Thérapie Psychocorporelle, Calinothérapie, Massages, Bols Chantants, Formations
4 Av. Jacques Brel, 69650 Saint-Germain-au-Mont-d'Or, France
+33 6 61 64 38 28+33 6 61 64 38 28Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Physio'Form - Médecine Traditionnelle Chinoise - Thérapie Emotionnelle Cognitive & Comportementale ️ Enfants-Adolescents-Couple-Famille
480 Rue des Prolières, 69270 Fontaines-Saint-Martin, France
+33 6 64 44 88 27+33 6 64 44 88 27Call to bookPhysiotherapy
Dry Needling
Mon Instant-Bien Etre
940 Rte de Massieux, 69730 Genay, France
+33 7 82 65 59 96+33 7 82 65 59 96Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
HUA JAI MASSAGES
114 Imp. de l'Orée des Monts-d'Or, 69250 Curis-au-Mont-d'Or, France
+33 7 54 36 83 82+33 7 54 36 83 82Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Des Mains Pour Grandir
7 Rue Jacques, 69250 Neuville-sur-Saône, France
+33 6 01 75 74 66+33 6 01 75 74 66Call to bookZen Shiatsu Neuville s/Saône - Pascal Senizergues
Pôle Santé, 25 Rue Victor Hugo, 69250 Neuville-sur-Saône, France
+33 6 81 23 51 81+33 6 81 23 51 81Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
Réflexologie Plantaire Nathalie
49 Grande Rue, 69250 Fleurieu-sur-Saône, France
+33 6 65 02 93 94+33 6 65 02 93 94Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Moment Essentiel
40 E, 40 Chem. du Monteiller, 69250 Neuville-sur-Saône, France
+33 6 68 80 49 15+33 6 68 80 49 15Call to bookDry Needling
Koko Thaï Massage
13 Rue Adrien Ducrot, 69250 Neuville-sur-Saône, France
+33 6 38 80 31 35+33 6 38 80 31 35Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Shiatsu Chi Nei Tsang Massages Bien-être
30 Rue du Buisson, 69250 Fleurieu-sur-Saône, France
+33 7 69 46 68 63+33 7 69 46 68 63Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Fontaines de Bien-Être
70 All. des Acacias, 69270 Fontaines-Saint-Martin, France
+33 6 68 19 27 75+33 6 68 19 27 75Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Doucécorce
1 Av. Jean Christophe, 69250 Neuville-sur-Saône, France
+33 6 56 69 77 25+33 6 56 69 77 25Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Foot Massage
Institut Esprit de Femme
16 Rue de la République, 69250 Neuville-sur-Saône, France
+33 4 78 91 28 48+33 4 78 91 28 48Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Je suis...
6 Av. du 11 Novembre, 69650 Saint-Germain-au-Mont-d'Or, France
+33 4 78 29 13 52+33 4 78 29 13 52Call to bookBridal Makeup
Facial
Makeup Service
Men's Facial
Shiatsulomi
1 Chem. du Foulon, 69250 Neuville-sur-Saône, France
+33 6 67 89 15 08+33 6 67 89 15 08Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Cabinet Kiné Balnéo Ostéo
29 bis Rte de Lyon, 69250 Neuville-sur-Saône, France
+33 4 78 91 57 53+33 4 78 91 57 53Call to bookPhysiotherapy
Dry Needling
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Montanay with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Montanay. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
We know you lot in Montanay are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.
Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Montanay and expect to pay up to €133.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 110,000 global business partners are waiting to take your booking, by using Fresha's free appointment booking app. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Montanay, France, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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