Best Deep Tissue Massages Near Me in Dagneux, Lyon
Venues offering Deep Tissue Massages in Dagneux, Lyon See map
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Ophélie Blanc - Ostéopathe - Cabinet de Dagneux - Collaboration avec Mme Éléonore Cotton Colombe
62 Rue Jean Claude Raccurt, 01120 Dagneux, France
+33 4 74 98 16 72+33 4 74 98 16 72Call to bookChiropractic
Physiotherapy
Dry Needling
Rossey expert beauté (ex. Audrey C.)
2260 Rte nationale, 01120 La Boisse, France
+33 6 59 06 54 77+33 6 59 06 54 77Call to bookHair Extensions
Balayage
Children's Haircut
Curly Haircut
Au Temple des Sens La Boisse
1086 Rte nationale, 01120 La Boisse, France
+33 4 78 06 64 69+33 4 78 06 64 69Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
INSTITUT Belle Comme L
196 Grande Rue, 01120 Montluel, France
+33 4 26 28 10 21+33 4 26 28 10 21Call to bookChemical Peel
Dermaplaning
Microdermabrasion
Threading
NawRelax Maderotherapie
39 Rue du Plateau, 01360 Béligneux, France
+33 6 62 52 02 98+33 6 62 52 02 98Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Florence SAVEL Kinésiologue Flocolor
205 Grande Rue, 01120 Montluel, France
+33 7 66 21 72 92+33 7 66 21 72 92Call to bookAcupuncture
Dry Needling
TONTODONATI Vanessa, Ostéopathe D.O.
14 Rte de Montluel, 01120 Niévroz, France
+33 6 25 33 72 92+33 6 25 33 72 92Call to bookChiropractic
Dry Needling
Physiotherapy
Belle & Zen Niévroz _ Soin du visage / Modelage corps/ Maderothérapie / Manucure gel / Épilations
364 Rue Henri Jomain, 01120 Niévroz, France
+33 6 59 58 36 26+33 6 59 58 36 26Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
L' Atelier de Manon
144 Imp. de Raclet, 01120 La Boisse, France
+33 6 74 74 79 43+33 6 74 74 79 43Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Panarioux Blandine
594 Rte de Genève, 01360 Béligneux, France
+33 6 85 33 93 27+33 6 85 33 93 27Call to bookAcupuncture
Physiotherapy
MimieZen Massage et Relaxation
352 Quai des Remparts, 01120 Montluel, France
+33 6 69 29 15 37+33 6 69 29 15 37Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Institut Privilège B Beauté
572 Rte de Genève, 01360 Béligneux, France
+33 4 74 98 08 23+33 4 74 98 08 23Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Guicheteau Pierrick
1211 Rte nationale, 01120 La Boisse, France
+33 4 78 06 29 04+33 4 78 06 29 04Call to bookAcupuncture
Physiotherapy
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Dagneux with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your massage appointments for good. A quick scroll on our mobile app or website reveals all the top-rated massage places in Dagneux with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
Now you know how Fresha works, let’s explore what’s available in Dagneux. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of beauty, massage and weight loss treatments in the neighbourhood. We're confident there'll be something for everyone.
Nothing says relief like a deep tissue massage. Whether you're looking for a gentle grounding or need a muscle pounding, let the experts know which pressure works for you.
Get to the root of your strain to relieve pain and built-up tension. And if you've got an injury or ailment, top therapists can help heal and soothe symptoms. Find your deep relaxation treatment with the massage therapists on Fresha in Dagneux. You can book a session length that suits you, with most appointments taking between 30 minutes and 2 hours.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place program is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Dagneux, France, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
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