Best Deep Tissue Massages Near Me in Sallaumines, Lens - Lievin
Venues offering Deep Tissue Massages in Sallaumines, Lens - Lievin See map
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Sublissima
35 Rue Casimir Beugnet, 62430 Sallaumines, France
+33 9 88 00 43 20+33 9 88 00 43 20Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Centre de Bien-ête Envie d'évasion
2 Rue du Gén de Gaulle, 62320 Acheville, France
+33 6 46 40 16 54+33 6 46 40 16 54Call to bookK-ty Institut
6 Rue Raymond Spas, 62218 Loison-sous-Lens, France
+33 3 66 07 96 81+33 3 66 07 96 81Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Délicate addiction
92 Rue du 8 Mai 1945, 62300 Lens, France
+33 6 42 46 19 47+33 6 42 46 19 47Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Emilie Vendeville - Magnétiseuse - Accompagnements énergétiques - Harmonisation des lieux - Feng shui
44 Rue Alexandre Bernard, 62740 Fouquières-lès-Lens, France
+33 6 22 66 45 15+33 6 22 66 45 15Call to bookAcupuncture
Psychic Reading
Côté Spa
81 Rue de la République, 62221 Noyelles-sous-Lens, France
+33 6 63 90 32 86+33 6 63 90 32 86Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Dream & Spa
155 Rue du 14 Juillet, 62221 Noyelles-sous-Lens, France
+33 6 16 90 53 02+33 6 16 90 53 02Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
KINÉ BALNÉO ÉLEU
72 Rue Charles Ferrand, 62300 Éleu-dit-Leauwette, France
+33 3 21 13 49 24+33 3 21 13 49 24Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
kine balneo gare vestibulaire
2 rue des fusillés, 62420 Billy-Montigny, France
+33 3 21 67 62 78+33 3 21 67 62 78Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Schwartz Bertrand
52 Rue Fusillés, 62420 Billy-Montigny, France
+33 3 21 20 26 97+33 3 21 20 26 97Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Cabinet Kiné Yann Et Pierrick MARTINET
19 Rue Charles Ferrand, 62300 Éleu-dit-Leauwette, France
+33 3 21 28 84 64+33 3 21 28 84 64Call to bookAcupuncture
Physiotherapy
Dry Needling
Lerche Thibaut- kinesitherapeute du sport
50 Rue Roger Salengro, 62740 Fouquières-lès-Lens, France
+33 6 20 59 60 60+33 6 20 59 60 60Call to bookPhysiotherapy
Dry Needling
Massage Lens 62300
2 B Rue François Huleux, 62300 Lens, France
+33 7 50 79 03 66+33 7 50 79 03 66Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
La Monjoie kinésithérapie balnéothérapie
68 Av. François Mitterrand, 62640 Montigny-en-Gohelle, France
+33 3 21 49 11 11+33 3 21 49 11 11Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Sallaumines with Fresha
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Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to massage places in Sallaumines, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
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