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Sports Massage Saint-Xandre

Best Sports Massages Near Me in Saint-Xandre, La Rochelle

Venues offering Sports Massages in Saint-Xandre, La Rochelle See map

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Gym & Fitness image for La Rochelle Yoga Relaxation

La Rochelle Yoga Relaxation

17138 Saint-Xandre, France

+33 6 61 50 59 13+33 6 61 50 59 13Call to book
Therapy Center image for Morais Claudie Canto Celine Planche Nicolas Baumard Zoe

Morais Claudie Canto Celine Planche Nicolas Baumard Zoe

1 Imp. des Belettes, 17138 Saint-Xandre, France

+33 5 46 37 34 77+33 5 46 37 34 77Call to book

Acupuncture

Physiotherapy

Dry Needling

Beauty Salon image for Juste un Instant pour Elle ( Salon de beauté privé sur la Rochelle , esthéticienne Experte Silhouette et bien être)

Juste un Instant pour Elle ( Salon de beauté privé sur la Rochelle , esthéticienne Experte Silhouette et bien être)

5 Rue Charles Baudelaire, 17139 Dompierre-sur-Mer, France

+33 6 82 39 20 79+33 6 82 39 20 79Call to book

Men's Facial

Dermaplaning

Microdermabrasion

Threading

Therapy Center image for Jordy Cazalot & Guillaume Forin Kinésithérapeutes

Jordy Cazalot & Guillaume Forin Kinésithérapeutes

5b Rue Jacques Archambault, 17139 Dompierre-sur-Mer, France

+33 5 46 01 50 37+33 5 46 01 50 37Call to book

Physiotherapy

Dry Needling

Massage image for Amandine Girodos massage et huiles essentielles

Amandine Girodos massage et huiles essentielles

7 Rue des Tilleuls, 17230 Villedoux, France

+33 6 87 28 01 33+33 6 87 28 01 33Call to book

Sports Massage

Acupressure

Deep Tissue Massage

Lymphatic Drainage Massage

Beauty Salon image for Alizé Institut

Alizé Institut

36 Rue du Général de Gaulle, 17139 Dompierre-sur-Mer, France

+33 5 46 35 39 08+33 5 46 35 39 08Call to book

Threading

Dermaplaning

Microdermabrasion

Acne Facial

Beauty Salon image for Relax Beaute

Relax Beaute

2 quater Rue du Marais Guyot, 17230 Villedoux, France

+33 5 46 37 87 66+33 5 46 37 87 66Call to book

Threading

Dermaplaning

Microdermabrasion

Acne Facial

Therapy Center image for Pierre CHAUVEL - Drainage lymphatique La Rochelle Sophrologie Réflexologie Massage Bien-être

Pierre CHAUVEL - Drainage lymphatique La Rochelle Sophrologie Réflexologie Massage Bien-être

5 Rue des Écoles, 17137 Marsilly, France

+33 7 81 80 46 81+33 7 81 80 46 81Call to book

Acupuncture

Dry Needling

Massage image for Suzy Bien-être énergétique

Suzy Bien-être énergétique

38 Rue Alsace Lorraine, 17138 Puilboreau, France

+33 6 06 81 42 49+33 6 06 81 42 49Call to book

Sports Massage

Deep Tissue Massage

Swedish Massage

Thai Massage

Massage image for Mieux 2 mains

Mieux 2 mains

20 B Rue des Vergers, 17139 Dompierre-sur-Mer, France

+33 6 66 39 37 40+33 6 66 39 37 40Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Swedish Massage

Beauty Salon image for Sî Natur'Elle

Sî Natur'Elle

38 avenue de l'ile d'oleron, 17137 Marsilly, France

+33 6 87 24 78 32+33 6 87 24 78 32Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Massage image for Thalia Vellis / Massages / Praticienne Reiki /Libération somato-emotionelle

Thalia Vellis / Massages / Praticienne Reiki /Libération somato-emotionelle

2 Rue du Noroît, 17180 Perigny, France

+33 6 69 51 68 24+33 6 69 51 68 24Call to book

Sports Massage

Swedish Massage

Therapeutic Massage

Couples Massage

Gym & Fitness image for O'rel Sport Santé - Dompierre/Mer

O'rel Sport Santé - Dompierre/Mer

36 Rue du Général de Gaulle, 17139 Dompierre-sur-Mer, France

+33 7 86 14 22 71+33 7 86 14 22 71Call to book
Therapy Center image for Dondainas Valérie

Dondainas Valérie

1 bis Rue du Marais Guyot, 17230 Villedoux, France

+33 5 46 35 92 88+33 5 46 35 92 88Call to book

Acupuncture

Physiotherapy

Dry Needling

Therapy Center image for MARECHAL Sophie

MARECHAL Sophie

31 bis Av. de la Libération, 17139 Dompierre-sur-Mer, France

+33 5 46 35 25 87+33 5 46 35 25 87Call to book

Physiotherapy

Dry Needling

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Saint-Xandre with Fresha

Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your hair, health and beauty appointments. We've searched out all the very best massage places in Saint-Xandre so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.

Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Saint-Xandre. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.

Find yourself being treated by the best of the best. Whether you're at home in Saint-Xandre, France, or taking a well-deserved holiday, there are 450,000 beauty, hair and wellness experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class booking software. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.

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