Best Deep Tissue Massages Near Me in Zone d'aménagement concerté, Boulogne-sur-mer
Venues offering Deep Tissue Massages in Zone d'aménagement concerté, Boulogne-sur-mer See map
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Cabinet de Masso-Kinésithérapie Stéphanie BERTHON
200 Bd Raymond Splingard, 62230 Outreau, France
+33 3 21 33 86 49+33 3 21 33 86 49Call to bookDeep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Therapeutic Massage
Nocibé - BOULOGNE SUR MER THIERS
25 Rue Adolphe Thiers, 62200 Boulogne-sur-Mer, France
+33 3 21 30 04 04+33 3 21 30 04 04Call to bookElles & Moi SARL
6 Pl. Godefroy de Bouillon, 62200 Boulogne-sur-Mer, France
+33 9 83 95 48 84+33 9 83 95 48 84Call to bookThreading
Dermaplaning
Acne Facial
Bridal Makeup
L'institut
6 Rue du Vivier, 62200 Boulogne-sur-Mer, France
+33 3 21 31 55 52+33 3 21 31 55 52Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Institut Au Ruisseau de Belle-Isle
100 Bis Rte de Baincthun, 62360 Echinghen, France
+33 6 30 85 60 73+33 6 30 85 60 73Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sandrine Frère - Sophrologie, Reiki, EFT, Massage énergétique - Entreprises & Particuliers.
49 Rte de Paris, 62280 Saint-Martin-Boulogne, France
+33 6 78 26 12 08+33 6 78 26 12 08Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
Destination Bien Etre
4 Rue Coppin, 62480 Le Portel, France
+33 6 52 46 56 13+33 6 52 46 56 13Call to bookAcupuncture
Physiotherapy
Kyoko Seitai Shiatsu
30 Rue des Pipots, 62200 Boulogne-sur-Mer, France
+33 6 08 72 01 39+33 6 08 72 01 39Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Les Massages de Marion
1 Rue Huret Lagache, 62360 Condette, France
+33 6 72 98 08 23+33 6 72 98 08 23Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Sophie Etchepare - Thérapeute holistique, magnétiseuse : Réflexologie plantaire, Tui Na, Cupping Thérapie, digitopuncture
11 Rue Emile Lemaître, 62200 Boulogne-sur-Mer, France
+33 7 60 68 76 36+33 7 60 68 76 36Call to bookAcupuncture
Dry Needling
Estelle Fontaine praticienne en massages
30 Rue des Pipots, 62200 Boulogne-sur-Mer, France
+33 6 95 16 13 10+33 6 95 16 13 10Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Le ch'main du bonheur
30 Rue des Pipots, 62200 Boulogne-sur-Mer, France
+33 6 64 86 94 15+33 6 64 86 94 15Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
CABINET DE KINESITHERAPIE DRINGHEN
20 Rue de Dringhen, 62200 Boulogne-sur-Mer, France
+33 3 21 91 00 60+33 3 21 91 00 60Call to bookPhysiotherapy
Dry Needling
ROSE BEAUTE MASSAGE
68 Rue Victor Hugo, 62200 Boulogne-sur-Mer, France
+33 6 79 19 80 88+33 6 79 19 80 88Call to bookDeep Tissue Massage
Relaxing Massage
Swedish Massage
Thai Massage
Ninawa Tamtzia Sop
183 Rte nationale, 62360 Isques, France
+33 3 21 30 07 19+33 3 21 30 07 19Call to bookPhysiotherapy
Dry Needling
Institut de Beauté Bikini
14 Pl. Poincaré, 62480 Le Portel, France
+33 3 91 90 48 21+33 3 91 90 48 21Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Assia Lily Aesthetic Center- Aesthetic And Training
77 Rue Nationale, 62200 Boulogne-sur-Mer, France
+33 6 26 95 92 57+33 6 26 95 92 57Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
OKLM esthétique
132 Rue Faidherbe, 62200 Boulogne-sur-Mer, France
+33 9 83 03 72 07+33 9 83 03 72 07Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Sports Massage
Institut Grain de beauté chez Aurélie Dinielle
25 Rue du Dr Brousse, 62360 Saint-Étienne-au-Mont, France
+33 3 21 32 03 35+33 3 21 32 03 35Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Threading
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Zone d'aménagement concerté with Fresha
Booking your next massage appointment in Zone d'aménagement concerté with Fresha is easy. Quickly compare prices and reviews for massage places, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
There’s a premium massage treatment with your name on it in Zone d'aménagement concerté today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Zone d'aménagement concerté, France. We've got 110,000 global businesses listed on our site, making us the world's number one booking platform. And with new massage places signing up for our game-changing, free booking platform every week, nobody does beauty, hair and wellness like we do. Our help centre is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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