Best Deep Tissue Massages Near Me in saint-pierre, Boulogne-sur-mer
Venues offering Deep Tissue Massages in saint-pierre, Boulogne-sur-mer See map
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L'institut
6 Rue du Vivier, 62200 Boulogne-sur-Mer, France
+33 3 21 31 55 52+33 3 21 31 55 52Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Nocibé - BOULOGNE SUR MER THIERS
25 Rue Adolphe Thiers, 62200 Boulogne-sur-Mer, France
+33 3 21 30 04 04+33 3 21 30 04 04Call to bookElles & Moi SARL
6 Pl. Godefroy de Bouillon, 62200 Boulogne-sur-Mer, France
+33 9 83 95 48 84+33 9 83 95 48 84Call to bookThreading
Acne Facial
Bridal Makeup
Chemical Peel
Institut Au Ruisseau de Belle-Isle
100 Bis Rte de Baincthun, 62360 Echinghen, France
+33 6 30 85 60 73+33 6 30 85 60 73Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Matherapy Mathilde LE BLAN - Soins bien être massage Wimereux- Renata Franca (drainage lymphatique, miracle face, remodelage)
97 Rue Raoul Lebeurre, 62126 Wimille, France
+33 7 81 42 24 55+33 7 81 42 24 55Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Sandrine Frère - Sophrologie, Reiki, EFT, Massage énergétique - Entreprises & Particuliers.
49 Rte de Paris, 62280 Saint-Martin-Boulogne, France
+33 6 78 26 12 08+33 6 78 26 12 08Call to bookDeep Tissue Massage
Hot Stone Massage
Lymphatic Drainage Massage
Swedish Massage
Cabinet de Masso-Kinésithérapie Stéphanie BERTHON
200 Bd Raymond Splingard, 62230 Outreau, France
+33 3 21 33 86 49+33 3 21 33 86 49Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Destination Bien Etre
4 Rue Coppin, 62480 Le Portel, France
+33 6 52 46 56 13+33 6 52 46 56 13Call to bookAcupuncture
Physiotherapy
Sun Tantra , massage tantrique thérapeutique
20 Rue Jehan Rictus, 62200 Boulogne-sur-Mer, France
+33 6 27 56 82 33+33 6 27 56 82 33Call to bookDeep Tissue Massage
Ayurvedic Massage
Sports Massage
Swedish Massage
Kyoko Seitai Shiatsu
30 Rue des Pipots, 62200 Boulogne-sur-Mer, France
+33 6 08 72 01 39+33 6 08 72 01 39Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Lymphatic Drainage Massage
Sophie Etchepare - Thérapeute holistique, magnétiseuse : Réflexologie plantaire, Tui Na, Cupping Thérapie, digitopuncture
11 Rue Emile Lemaître, 62200 Boulogne-sur-Mer, France
+33 7 60 68 76 36+33 7 60 68 76 36Call to bookAcupuncture
Dry Needling
Estelle Fontaine praticienne en massages
30 Rue des Pipots, 62200 Boulogne-sur-Mer, France
+33 6 95 16 13 10+33 6 95 16 13 10Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Justine D. - Sonothérapie et bien-être
17 Rue Napoléon, 62126 Wimille, France
+33 6 60 71 80 00+33 6 60 71 80 00Call to bookCABINET DE KINESITHERAPIE DRINGHEN
20 Rue de Dringhen, 62200 Boulogne-sur-Mer, France
+33 3 21 91 00 60+33 3 21 91 00 60Call to bookPhysiotherapy
Dry Needling
Le ch'main du bonheur
30 Rue des Pipots, 62200 Boulogne-sur-Mer, France
+33 6 64 86 94 15+33 6 64 86 94 15Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
ROSE BEAUTE MASSAGE
68 Rue Victor Hugo, 62200 Boulogne-sur-Mer, France
+33 6 79 19 80 88+33 6 79 19 80 88Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Cathie Bien Etre
16 Ham. de la Source, 62930 Wimereux, France
+33 6 98 30 56 31+33 6 98 30 56 31Call to bookSpa Package
Sauna
Body Wrap
Ecoute Tactile
Rue Gaston Durieux, 62280 Saint-Martin-Boulogne, France
+33 6 04 97 13 73+33 6 04 97 13 73Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Institut de Beauté Bikini
14 Pl. Poincaré, 62480 Le Portel, France
+33 3 91 90 48 21+33 3 91 90 48 21Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Loexis Bien-être Naturel
17 Rte de la Vallée, 62126 Wimille, France
+33 6 68 65 56 38+33 6 68 65 56 38Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Assia Lily Aesthetic Center- Aesthetic And Training
77 Rue Nationale, 62200 Boulogne-sur-Mer, France
+33 6 26 95 92 57+33 6 26 95 92 57Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
OKLM esthétique
132 Rue Faidherbe, 62200 Boulogne-sur-Mer, France
+33 9 83 03 72 07+33 9 83 03 72 07Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
La Plage Esthétique
42 Rue Carnot, 62930 Wimereux, France
+33 6 72 66 04 41+33 6 72 66 04 41Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Cabinet de Kinésithérapie, Uro Gynécologie et Ostéopathie Céline Guedes
Résidence Le Vallon, 18-20 All. de Bourgogne, 62200 Boulogne-sur-Mer, France
+33 3 21 32 92 02+33 3 21 32 92 02Call to bookDry Needling
Physiotherapy
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in saint-pierre with Fresha
Booking your next massage appointment in saint-pierre with Fresha is easy. Quickly compare prices and reviews for massage places, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
There’s quite a lineup across saint-pierre on Fresha. We've listed more top-quality massage places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked software. There's no better place than Fresha to look for your next massage appointment in saint-pierre. With the best massage therapists in France, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help centre for some assistance. Otherwise see which of our wellness, hair and beauty services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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