Best Deep Tissue Massages near me in Miralbueno, Saragossa
One venue offering Deep Tissue Massages in Miralbueno, Saragossa See map
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Masajes Timtaya - Terapias Naturales en Miralbueno
C. de los Lagos de Coronas, 50011 Zaragoza, Spain
+34 654 68 23 68+34 654 68 23 68Call to bookDeep Tissue Massage
Therapeutic Massage
Sports Massage
Foot Massage
ALBERT MASAJES Beauty & Wellness
C. de Gertrudis Gómez de Avellaneda, 22, Local, 50018 Zaragoza, Spain
+34 659 61 95 36+34 659 61 95 36Call to bookFacial
Bridal Makeup
Men's Facial
Dermaplaning
LIANG XIN
C. de José María Lacarra de Miguel, 22, 50008 Zaragoza, Spain
+34 976 24 83 15+34 976 24 83 15Call to bookDeep Tissue Massage
Thai Massage
Relaxing Massage
Full Body Massage
Bienestar Holístico
C. de Pedro María Ric, 19, 50008 Zaragoza, Spain
+34 671 20 44 72+34 671 20 44 72Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Remedial Massage
BELLISIMA: CENTRO MÉDICO ESTÉTICO Y DE FISIOTERAPIA
C. de Sto. Dominguito de Val, 11, local, Casco Antiguo, 50001 Zaragoza, Spain
976910997976910997Call to bookDermaplaning
Facial Extractions
Threading
Chemical Peel
SPACIO ZEN
Av. de Pablo Gargallo, 19, 21, 50003 Zaragoza, Spain
+34 876 01 27 75+34 876 01 27 75Call to bookMakeup Service
Dermaplaning
Threading
Men's Facial
Siente el Masaje
P.º de la Independencia, 8, 8 B, Casco Antiguo, 50004 Zaragoza, Spain
+34 618 98 96 06+34 618 98 96 06Call to bookDeep Tissue Massage
Relaxing Massage
Thai Massage
Swedish Massage
Sama Women's Center
C/ de Felipe Sanclemente, 22, Casco Antiguo, 50001 Zaragoza, Spain
+34 607 95 75 84+34 607 95 75 84Call to bookDeep Tissue Massage
Thai Massage
Swedish Massage
Relaxing Massage
Victor Soriano Masajista
C. de Borja, 3, Local, Delicias, 50017 Zaragoza, Spain
+34 665 66 02 43+34 665 66 02 43Call to bookChiropractic
Acupuncture
Clínica de Fisioterapia Lepol
C. del Dr. Cerrada, 38, 50005 Zaragoza, Spain
+34 976 09 80 98+34 976 09 80 98Call to bookDeep Tissue Massage
Back Massage
Sports Massage
Lymphatic Drainage Massage
BioZéntrica - Salud en Movimiento
Av. de Casablanca, nº 16, Local derecha, Casablanca, 50019 Zaragoza, Spain
+34 605 15 48 65+34 605 15 48 65Call to book
Ananta Ayurveda
C. de Margarita Xirgu, 20, 50018 Zaragoza, Spain
+34 665 91 31 83+34 665 91 31 83Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Relaxing Massage
Terapias Carolina Giraldo
C. de Juan XXIII, N1, 50010 Zaragoza, Spain
+34 616 12 77 31+34 616 12 77 31Call to bookChiropractic
Masajes Zaragoza. Calme Tranquilidad
C. de Marcial, 1, derecha, 50005 Zaragoza, Spain
+34 644 05 01 09+34 644 05 01 09Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
As Quiromasaje
C. El Maquinista de la General, 7, 1°A, 50019 Zaragoza, Spain
+34 656 70 31 05+34 656 70 31 05Call to bookDeep Tissue Massage
Back Massage
Ayurvedic Massage
Lymphatic Drainage Massage
Healing Hands, Osteopathy Massage
P.º de Pamplona, 1, 50004 Zaragoza, Spain
+34 976 44 51 84+34 976 44 51 84Call to bookDeep Tissue Massage
Reflexology
Hot Stone Massage
Sports Massage
Centro Azai - Masajes en Zaragoza
Av. de Valencia, 47, Entreplanta, Puerta A, 50005 Zaragoza, Spain
+34 629 49 15 96+34 629 49 15 96Call to bookDeep Tissue Massage
Thai Massage
Ayurvedic Massage
Couples Massage
Estética Integrativa Consulting
P.º de Cuéllar, 23, principal A, San José, 50007 Zaragoza, Spain
+34 678 38 13 70+34 678 38 13 70Call to bookDeep Tissue Massage
Cupping Therapy
Goya Corporal: Centro de Medicina Estética
Av. Fco. de Goya, 26, 50006 Zaragoza, Spain
+34 608 37 09 20+34 608 37 09 20Call to bookAcupuncture
Chiropractic
Raquel Rodilla
C/ Jerónimo Zurita nº 5, planta 2º dch ~Office nº6 50001 Zaragoza, Spain
+34 682 92 28 09+34 682 92 28 09Call to bookDeep Tissue Massage
Reflexology
Therapeutic Massage
Full Body Massage
Valeria Pilipenko - Estudio de quiromasaje
C. de Casto Méndez Núñez, 5, Casco Antiguo, 50003 Zaragoza, Spain
+34 611 76 64 17+34 611 76 64 17Call to bookDeep Tissue Massage
Reflexology
Sports Massage
OSTEOTERAPIA Y QUIROMASAJE MICO
Av. de Juan Pablo II, 12, Delicias, 50009 Zaragoza, Spain
+34 611 62 68 87+34 611 62 68 87Call to bookDeep Tissue Massage
Sports Massage
Tu masajista Zaragoza
50009, C. de la Corona de Aragón, 40, 5c, 50006 Zaragoza, Spain
+34 690 77 65 98+34 690 77 65 98Call to bookDeep Tissue Massage
Chinese Massage
Relaxing Massage
Hot Stone Massage
Masaje - Unisex
Residencial Paraíso, local 27, 50008, Zaragoza, Spain
+34 688 01 47 77+34 688 01 47 77Call to bookDeep Tissue Massage
Relaxing Massage
Therapeutic Massage
Back Massage
SABÁH | Centro de Masajes y Estética en Zaragoza
Calle de Don, C. de Jerónimo Blancas, 7, 50001 Zaragoza, Spain
+34 976 23 69 56+34 976 23 69 56Call to bookDeep Tissue Massage
Remedial Massage
Back Massage
Relaxing Massage
ESPACIO ABIERTO 𝓢𝓪𝓵𝓾𝓭 𝔂 𝓑𝓲𝓮𝓷𝓮𝓼𝓽𝓪𝓻
Calle Santa Isabel, C. de Alfonso I, 15, esq, 50003 Zaragoza, Spain
+34 616 59 36 20+34 616 59 36 20Call to bookDeep Tissue Massage
Thai Massage
Sports Massage
Full Body Massage
Quironatur Beauty Garden
C. de Sta. Teresa de Jesús, 20, 50006 Zaragoza, Spain
+34 976 56 55 97+34 976 56 55 97Call to bookFacial Extractions
Men's Facial
Makeup Service
Facial
FISIOTERAPIA, PODOLOGIA Y NUTRICION: MUSCLE EXPERIENCE
C. de Fray Juan Regla, 18, Delicias, 50017 Zaragoza, Spain
+34 633 64 91 19+34 633 64 91 19Call to bookPhysiotherapy
GLOW.DANE
C. de Cortes de Aragón, 28, local, 50005 Zaragoza, Spain
+34 696 37 32 85+34 696 37 32 85Call to bookDeep Tissue Massage
Remedial Massage
Couples Massage
Therapeutic Massage
MásQueMasaje
C. de Mariana Pineda, 2, 50018 Zaragoza, Spain
+34 976 10 66 00+34 976 10 66 00Call to bookDeep Tissue Massage
Swedish Massage
Full Body Massage
Hot Stone Massage
Tranquillity Center
C. de Baltasar Gracián, 9, 50005 Zaragoza, Spain
+34 976 40 04 99+34 976 40 04 99Call to bookDeep Tissue Massage
Relaxing Massage
Sports Massage
Couples Massage
MAS-RELAX centro antiestres
C. de Barcelona, 88, local, Delicias, 50017 Zaragoza, Spain
+34 615 27 75 52+34 615 27 75 52Call to bookDeep Tissue Massage
Full Body Massage
Remedial Massage
Hot Stone Massage
Ocho Sentidos
C. de S. Miguel, 14, 1º 1ª, Casco Antiguo, 50001 Zaragoza, Spain
+34 690 32 67 76+34 690 32 67 76Call to book
Mayoral Trainers
C. Ciudadano Kane, 17, 50019 Zaragoza, Spain
+34 623 98 77 71+34 623 98 77 71Call to bookPersonal Training
elfisio.es
C. de José María Lacarra de Miguel, 18-20 Principal, 1ª, 50008 Zaragoza, Spain
+34 670 75 54 40+34 670 75 54 40Call to bookPhysiotherapy
Masajes en Zaragoza
Pl. de Roma, Delicias, 50010 Zaragoza, Spain
+34 604 54 62 63+34 604 54 62 63Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Centro Médico Estético Ruiseñores - Centro de Estética en Zaragoza
Gta. de Diego Velázquez, 2, Local, 50006 Zaragoza, Spain
+34 976 37 81 03+34 976 37 81 03Call to bookFacial Extractions
Men's Facial
Microdermabrasion
Threading
Leila Hammam
C. de Bernardo Fita, 7, 50005 Zaragoza, Spain
+34 640 34 94 84+34 640 34 94 84Call to bookThreading
Men's Facial
Facial Extractions
Ana Manao Zona Cinco de marzo | Centro de medicina estética y belleza en Zaragoza
C. del Cinco de Marzo, 11, Casco Antiguo, 50004 Zaragoza, Spain
+34 976 59 22 39+34 976 59 22 39Call to bookFacial Extractions
Facial
Men's Facial
Makeup Service
Bilop
P.º de Fernando el Católico, 10, 50005 Zaragoza, Spain
+34 622 06 20 15+34 622 06 20 15Call to bookMakeup Service
Facial
Facial Extractions
Ana Manao Zona Costa I Centro de medicina estética y belleza en Zaragoza
C. Joaquín Costa, 3, Casco Antiguo, 50001 Zaragoza, Spain
+34 876 54 99 98+34 876 54 99 98Call to bookAcne Facial
Facial
Makeup Service
Facial Extractions
Masajes Sinués
Av. Fco. de Goya, 90, 50005 Zaragoza, Spain
+34 677 15 67 44+34 677 15 67 44Call to bookDeep Tissue Massage
Foot Massage
Back Massage
Relaxing Massage
ZAIDI FISIOTERAPIA, S.L.P.
C. de Fernando Díaz de Mendoza, 15, Delicias, 50009 Zaragoza, Spain
+34 976 75 65 97+34 976 75 65 97Call to bookPhysiotherapy
Alzero | CG Centro Médico Estético en Zaragoza
C. de Laguna de Rins, 1, LOCAL, 50005 Zaragoza, Spain
+34 608 59 66 23+34 608 59 66 23Call to bookFace Waxing
Men's Waxing
Full Body Waxing
Bikini Waxing
Clínica de Fisioterapia en Zaragoza | Kine
Av. de Juan Carlos I, 33-37, 50009 Zaragoza, Spain
+34 976 90 60 70+34 976 90 60 70Call to bookPhysiotherapy
Top reviews of Deep Tissue Massages near you in Miralbueno
4.0
Average of 86 reviews of 1 venue.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Miralbueno with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in Miralbueno, so you can be confident you're booking quality treatments.
The standard for beauty, massage and wellness is high in your area. Fresha customers have been busy rating massage places in Miralbueno, and it seems they’re suitably impressed. With an average rating of 4.0 stars there’s no question about the quality on offer near you. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 50 minutes to 50 minutes with the deep tissue massage therapists on Fresha. A session in Miralbueno usually costs between €50 and €50.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in Miralbueno, Spain. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free booking system, fill us in at hello@fresha.com. We know we're the worst kept secret in wellness, hair and beauty. Bothered? Not at all.
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