Best Deep Tissue Massages Near Me in Actur - Rey Fernando, Saragossa
One venue offering Deep Tissue Massages in Actur - Rey Fernando, Saragossa See map
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Ananta Ayurveda
C. de Margarita Xirgu, 20, 50018 Zaragoza, Spain
+34 665 91 31 83+34 665 91 31 83Call to bookDeep Tissue Massage
Ayurvedic Massage
VMasajes - Masajes Zaragoza
C. del Pescadoret, 10, 50018 Zaragoza, Spain
+34 645 96 96 32+34 645 96 96 32Call to bookDeep Tissue Massage
MásQueMasaje
C. de Mariana Pineda, 2, 50018 Zaragoza, Spain
+34 976 10 66 00+34 976 10 66 00Call to bookDeep Tissue Massage
SABÁH | Centro de Masajes y Estética en Zaragoza
Calle de Don, C. de Jerónimo Blancas, 7, 50001 Zaragoza, Spain
+34 976 23 69 56+34 976 23 69 56Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Prenatal Massage
Victor Soriano Masajista
C. de Borja, 3, Local, 50017 Zaragoza, Spain
+34 665 66 02 43+34 665 66 02 43Call to bookQuiromasajista Nacho Álvarez
C. del Valle de Zuriza, 18, 50015 Zaragoza, Spain
+34 665 55 88 88+34 665 55 88 88Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Lepol | Clínica de Fisioterapia en Zaragoza
C. del Dr. Cerrada, 38, 50005 Zaragoza, Spain
+34 976 09 80 98+34 976 09 80 98Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Clínica COFISI
Calle del Valle de Zuriza, 19, Portal 2, 1ª Planta, Oficinas 6-7-8, 50015 Zaragoza, Spain
+34 666 66 86 63+34 666 66 86 63Call to bookDeep Tissue Massage
Healing Hands, Osteopathy Massage
P.º de Pamplona, 1, 50004 Zaragoza, Spain
+34 976 44 51 84+34 976 44 51 84Call to bookTerapias Carolina Giraldo
C. de Juan XXIII, N1, 50010 Zaragoza, Spain
+34 616 12 77 31+34 616 12 77 31Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Center Nayades
C. de Pascuala Perié, 17, 50014 Zaragoza, Spain
+34 876 65 29 28+34 876 65 29 28Call to bookMasajes Zaragoza. Calme Tranquilidad
C. de Cortes de Aragón, 8, 50005 Zaragoza, Spain
+34 644 05 01 09+34 644 05 01 09Call to bookDeep Tissue Massage
Quiromasajista MArta SAllan GISTAu
Av. del Compromiso de Caspe, 113, 50002 Zaragoza, Spain
+34 633 40 04 91+34 633 40 04 91Call to bookDeep Tissue Massage
Ayurvedic Massage
Centro Azai - Masajes en Zaragoza
Av. de Valencia, 47, Entreplanta, Puerta A, 50005 Zaragoza, Spain
+34 629 49 15 96+34 629 49 15 96Call to bookDeep Tissue Massage
Ocho Sentidos
C. de S. Miguel, 14, 1º, 4ª, 50001 Zaragoza, Spain
+34 690 32 67 76+34 690 32 67 76Call to bookOSTEOTERAPIA Y QUIROMASAJE MICO
Av. de Juan Pablo II, 12, 50009 Zaragoza, Spain
+34 611 62 68 87+34 611 62 68 87Call to bookDeep Tissue Massage
Valeria Pilipenko - Estudio de quiromasaje
C. de Casto Méndez Núñez, 5, 50003 Zaragoza, Spain
+34 611 76 64 17+34 611 76 64 17Call to bookDeep Tissue Massage
Quironatur Beauty Garden
C. de Sta. Teresa de Jesús, 20, 50006 Zaragoza, Spain
+34 976 56 55 97+34 976 56 55 97Call to bookFacial Extractions
Tranquillity Center
C. de Baltasar Gracián, 9, 50005 Zaragoza, Spain
+34 976 40 04 99+34 976 40 04 99Call to bookGlobalitè Fisioterapia
C, C/ del Arquitecto La Figuera, 2, Local 1, 50015 Zaragoza, Spain
+34 976 73 64 95+34 976 73 64 95Call to bookDeep Tissue Massage
Aguasvivas Centro de Bienestar y Estética Zaragoza
C/ del Monasterio de Siresa, 26, local, 50002 Zaragoza, Spain
+34 659 06 19 46+34 659 06 19 46Call to bookelfisio.es
C. de José María Lacarra de Miguel, 18-20 Principal, 1ª, 50008 Zaragoza, Spain
+34 670 75 54 40+34 670 75 54 40Call to bookZAIDI FISIOTERAPIA, S.L.P.
C. de Fernando Díaz de Mendoza, 15, 50009 Zaragoza, Spain
+34 976 75 65 97+34 976 75 65 97Call to bookCentro Mushu
C. de la Rebolería, 9, 50002 Zaragoza, Spain
+34 693 40 92 03+34 693 40 92 03Call to bookDeep Tissue Massage
Clínica de Fisioterapia en Zaragoza | Kine
Av. de Juan Carlos I, 33-37, 50009 Zaragoza, Spain
+34 976 90 60 70+34 976 90 60 70Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Top reviews of Deep Tissue Massages near you in Actur - Rey Fernando
5.0
Average of 27 reviews of 1 venue.
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in Actur - Rey Fernando with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect massage place, to offer your favourite treatments in Actur - Rey Fernando. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Actur - Rey Fernando, but Fresha can find you the best massage spots to spend a rainy day. Finding your next hair, nails and health appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Actur - Rey Fernando on Fresha from €50 to €50. Treatments take around 50 minutes, and follow-up sessions can help keep you fighting fit.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 110,000 global business partners are waiting to take your booking, by using Fresha's free management software. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Actur - Rey Fernando, Spain, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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