Best Deep Tissue Massages Near Me in Actur, Saragossa
One venue offering Deep Tissue Massages in Actur, Saragossa See map
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Ananta Ayurveda
C. de Margarita Xirgu, 20, 50018 Zaragoza, Spain
+34 665 91 31 83+34 665 91 31 83Call to bookDeep Tissue Massage
Ayurvedic Massage
MásQueMasaje
C. de Mariana Pineda, 2, 50018 Zaragoza, Spain
+34 976 10 66 00+34 976 10 66 00Call to bookDeep Tissue Massage
SABÁH | Centro de Masajes y Estética en Zaragoza
Calle de Don, C. de Jerónimo Blancas, 7, 50001 Zaragoza, Spain
+34 976 23 69 56+34 976 23 69 56Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Prenatal Massage
Victor Soriano Masajista
C. de Borja, 3, Local, 50017 Zaragoza, Spain
+34 665 66 02 43+34 665 66 02 43Call to bookQuiromasajista Nacho Álvarez
C. del Valle de Zuriza, 18, 50015 Zaragoza, Spain
+34 665 55 88 88+34 665 55 88 88Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Lepol | Clínica de Fisioterapia en Zaragoza
C. del Dr. Cerrada, 38, 50005 Zaragoza, Spain
+34 976 09 80 98+34 976 09 80 98Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Clínica COFISI
Calle del Valle de Zuriza, 19, Portal 2, 1ª Planta, Oficinas 6-7-8, 50015 Zaragoza, Spain
+34 666 66 86 63+34 666 66 86 63Call to bookDeep Tissue Massage
Healing Hands, Osteopathy Massage
P.º de Pamplona, 1, 50004 Zaragoza, Spain
+34 976 44 51 84+34 976 44 51 84Call to bookTerapias Carolina Giraldo
C. de Juan XXIII, N1, 50010 Zaragoza, Spain
+34 616 12 77 31+34 616 12 77 31Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Center Nayades
C. de Pascuala Perié, 17, 50014 Zaragoza, Spain
+34 876 65 29 28+34 876 65 29 28Call to bookMasajes Zaragoza. Calme Tranquilidad
C. de Cortes de Aragón, 8, 50005 Zaragoza, Spain
+34 644 05 01 09+34 644 05 01 09Call to bookDeep Tissue Massage
Quiromasajista MArta SAllan GISTAu
Av. del Compromiso de Caspe, 113, 50002 Zaragoza, Spain
+34 633 40 04 91+34 633 40 04 91Call to bookDeep Tissue Massage
Ayurvedic Massage
Centro Azai - Masajes en Zaragoza
Av. de Valencia, 47, Entreplanta, Puerta A, 50005 Zaragoza, Spain
+34 629 49 15 96+34 629 49 15 96Call to bookDeep Tissue Massage
Ocho Sentidos
C. de S. Miguel, 14, 1º, 4ª, 50001 Zaragoza, Spain
+34 690 32 67 76+34 690 32 67 76Call to bookOSTEOTERAPIA Y QUIROMASAJE MICO
Av. de Juan Pablo II, 12, 50009 Zaragoza, Spain
+34 611 62 68 87+34 611 62 68 87Call to bookDeep Tissue Massage
Valeria Pilipenko - Estudio de quiromasaje
C. de Casto Méndez Núñez, 5, 50003 Zaragoza, Spain
+34 611 76 64 17+34 611 76 64 17Call to bookDeep Tissue Massage
Quironatur Beauty Garden
C. de Sta. Teresa de Jesús, 20, 50006 Zaragoza, Spain
+34 976 56 55 97+34 976 56 55 97Call to bookFacial Extractions
Tranquillity Center
C. de Baltasar Gracián, 9, 50005 Zaragoza, Spain
+34 976 40 04 99+34 976 40 04 99Call to bookVMasajes - Masajes Zaragoza
C. del Pescadoret, 10, 50018 Zaragoza, Spain
+34 645 96 96 32+34 645 96 96 32Call to bookDeep Tissue Massage
Globalitè Fisioterapia
C, C/ del Arquitecto La Figuera, 2, Local 1, 50015 Zaragoza, Spain
+34 976 73 64 95+34 976 73 64 95Call to bookDeep Tissue Massage
Aguasvivas Centro de Bienestar y Estética Zaragoza
C/ del Monasterio de Siresa, 26, local, 50002 Zaragoza, Spain
+34 659 06 19 46+34 659 06 19 46Call to bookelfisio.es
C. de José María Lacarra de Miguel, 18-20 Principal, 1ª, 50008 Zaragoza, Spain
+34 670 75 54 40+34 670 75 54 40Call to bookZAIDI FISIOTERAPIA, S.L.P.
C. de Fernando Díaz de Mendoza, 15, 50009 Zaragoza, Spain
+34 976 75 65 97+34 976 75 65 97Call to bookClínica de Fisioterapia en Zaragoza | Kine
Av. de Juan Carlos I, 33-37, 50009 Zaragoza, Spain
+34 976 90 60 70+34 976 90 60 70Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Centro Mushu
C. de la Rebolería, 9, 50002 Zaragoza, Spain
+34 693 40 92 03+34 693 40 92 03Call to bookDeep Tissue Massage
Top reviews of Deep Tissue Massages near you in Actur
5.0
Average of 27 reviews of 1 venue.
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Actur with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in Actur. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to massage places in Actur, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. Businesses near you have an average rating of 5.0 stars. So you can trust you're in the hands of the best in the business.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 50 minutes to 50 minutes with a deep tissue massage in Actur. Browse the top-rated massage therapists on Fresha, and book from €50 nearby in just a few taps of our mobile app.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Actur massage place, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including Spain, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free scheduling app to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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