Best Deep Tissue Massages near me in San Sebastián de los Reyes, Madrid
Choose from 3 venues offering Deep Tissue Massages near you in San Sebastián de los Reyes, Madrid See map
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Estetica Olaya Carrero
Av. de Matapiñonera, Nº 11, Bloque 1 Local 101 Planta Baja, 28703 San Sebastián de los Reyes, Madrid, Spain
+34 609 10 87 57+34 609 10 87 57Call to bookBrazilian Waxing
Hollywood Waxing
Back Waxing
Bikini Waxing
Centro Osteosanse. Osteopatía, Masaje y Acupuntura.
C/ de Asturias, 9, local, 28701 San Sebastián de los Reyes, Madrid, Spain
+34 665 64 24 80+34 665 64 24 80Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Estética avanzada Vida Bella
Av. del Puente Cultural, 6, Portal A - Bajo 7, 28702 San Sebastián de los Reyes, Madrid, Spain
+34 697 28 85 89+34 697 28 85 89Call to bookThreading
Acne Facial
Chemical Peel
Facial
Cristina Serrano Keope Massage&Wellnes
Av. del Cerro del Águila, 9, 1 planta oficina 30/32, 28702 Madrid, Spain
+34 659 11 90 78+34 659 11 90 78Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
OSMA Centro - Técnicas Osteopáticas y Masajes deportivos
Av. de la Independencia, 16, Bajo - 4, 28701 San Sebastián de los Reyes, Madrid, Spain
+34 645 41 57 35+34 645 41 57 35Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Reflexology
Osteomás
C. del Marqués de la Valdavia, 83, 28100 Alcobendas, Madrid, Spain
+34 629 14 91 13+34 629 14 91 13Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
NEVA Piel & Huesos
Calle de Antonio Machado, 3, C. de la Libertad, 27, 28100 Alcobendas, Madrid, Spain
+34 677 80 56 50+34 677 80 56 50Call to bookDry Needling
RenuevaT
Av. de Madrid, 51, 28100 Alcobendas, Madrid, Spain
+34 910 96 81 13+34 910 96 81 13Call to bookPhysiotherapy
Dry Needling
CLINICAS MEDICO ESTETICAS AMERICANA
Av. de España, 4, 28100 Alcobendas, Madrid, Spain
+34 689 14 19 27+34 689 14 19 27Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Thelma melo
C/ de Cuesta Blanca, 2, 28108 Alcobendas, Madrid, Spain
+34 916 50 44 56+34 916 50 44 56Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Templo Maderoterapia ~La Moraleja
Comercial Bulevar de la Moraleja, P.º de Alcobendas, 10, Sótano - Centro, 28109 Alcobendas, Madrid, Spain
+34 617 75 43 98+34 617 75 43 98Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Manila Look and Feel Good
Av. Olímpica, 32, Local 9, 28108 Alcobendas, Madrid, Spain
+34 917 27 40 58+34 917 27 40 58Call to bookFacial
Makeup Service
Mahana Thai Concept
C. de la Marquesa Viuda de Aldama, 62, 28100 Alcobendas, Madrid, Spain
+34 642 55 75 04+34 642 55 75 04Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Top Nutrition - Tienda de Nutrición y Suplementos. Material Deportivo
C. de la Libertad, 59, 28100 Alcobendas, Madrid, Spain
+34 911 30 62 91+34 911 30 62 91Call to bookPersonal Training
Centro de Bienestar Sanitas Alcobendas
Blvr. de Salvador Allende, 2, 28108 Alcobendas, Madrid, Spain
+34 917 16 58 30+34 917 16 58 30Call to bookPhysiotherapy
Top reviews of Deep Tissue Massages near you in San Sebastián de los Reyes
4.0
Average of 542 reviews of 3 venues.
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in San Sebastián de los Reyes with Fresha
Let Fresha point you in the right direction for the top massage places in San Sebastián de los Reyes. So many users trust Fresha to book their massage appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class massage places near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the San Sebastián de los Reyes area. So set a date while you're there too.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 45 minutes to 1 hour 30 minutes with a deep tissue massage in San Sebastián de los Reyes. Browse the top-rated massage therapists on Fresha, and book from €40 nearby in just a few taps of our mobile app.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 130,000 global business partners are waiting to take your booking, by using Fresha's free scheduling tool. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in San Sebastián de los Reyes, Spain, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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