Best Deep Tissue Massages Near Me in Los Villares, Madrid
Venues offering Deep Tissue Massages in Los Villares, Madrid See map
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Centro de estética Mi Secreto
Av. de los Derechos Humanos, 9, 28500 Arganda del Rey, Madrid, Spain
+34 660 91 13 88+34 660 91 13 88Call to bookSpa Pedicure
Manicure and Pedicure
Nail Art
Pedicure
AEVO
Av. de los Derechos Humanos, 10, 28500 Arganda del Rey, Madrid, Spain
+34 900 264 142+34 900 264 142Call to bookVIERASPORT ELECTROFITNESS - OSTEOPATÍA -ACUPUNTURA
Rotonda la perlita, Calle Pdte. Felipe González, 7, LOCAL 8, 28500 Arganda del Rey, Madrid, Spain
+34 636 12 36 05+34 636 12 36 05Call to bookPersonal Training
Dael Estilistas
Avd. Madrid nº 100 local 17, Parque Comercial, 28500 La Poveda, Madrid, Spain
+34 638 70 77 13+34 638 70 77 13Call to bookHair Weaves
Balayage
Curly Haircut
Hair Colouring
Anablan masajes
Pl. de la Marina, 3, 28500 Arganda del Rey, Madrid, Spain
+34 647 60 47 09+34 647 60 47 09Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Back Massage
Masajes Zen Arganda del Rey
C. Real, 51, 28500 Arganda del Rey, Madrid, Spain
+34 919 03 55 96+34 919 03 55 96Call to bookDIANGEL Peluquería y Belleza
Calle Sta. Teresa, 1.Zoco Arganda,Planta 1, Loc 29, 28500 Arganda del Rey, Madrid, Spain
+34 918 70 13 39+34 918 70 13 39Call to bookFacial Extractions
Facial
Makeup Service
Dharmabel Terapias
C. Virgen de los Reyes, 1, 28500 Arganda del Rey, Madrid, Spain
+34 635 43 60 97+34 635 43 60 97Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
Bienstar Y Salud Consulta De Masajes
C. San Juan, 17, 28500 Arganda del Rey, Madrid, Spain
+34 918 71 84 86+34 918 71 84 86Call to bookDeep Tissue Massage
Hot Stone Massage
Lymphatic Drainage Massage
Prenatal Massage
Masajes Arganda
C. Misericordia, 4, 28500 Arganda del Rey, Madrid, Spain
+34 677 25 75 41+34 677 25 75 41Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Foot Massage
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Los Villares with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Los Villares, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
So let's get down to business. And in Los Villares, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 30 minutes and 50 minutes, with the massage therapists in Los Villares.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Los Villares, Spain. You won't find anywhere else online that can offer as many beauty, hair and wellness services as we do. We work with 110,000 global businesses so that you can find the right match and book with ease. Our business partners chose our booking app because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help centre for extra support.
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