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Deep Tissue Massage La Arena

Best Deep Tissue Massages Near Me in La Arena, Gijon

Venues offering Deep Tissue Massages in La Arena, Gijon See map

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Therapy Center image for Masqfisio

Masqfisio

C. Carlos III, 2, 33204 Gijón, Asturias, Spain

+34 984 05 77 39+34 984 05 77 39Call to book
Therapy Center image for Ergos Gabinete Physiotherapy

Ergos Gabinete Physiotherapy

Marqués de Urquijo, 29, 33203 Gijón, Asturias, Spain

+34 985 13 46 18+34 985 13 46 18Call to book
Therapy Center image for Clínica SANA Fisioterapia

Clínica SANA Fisioterapia

C. Filósofo José Gaos, 3, 33207 Gijón, Asturias, Spain

+34 666 13 60 60+34 666 13 60 60Call to book
Massage image for Adaia Quiromasaje · Centro de Masajes y Bienestar

Adaia Quiromasaje · Centro de Masajes y Bienestar

C. Uría, 27, Entresuelo Izq, 33202 Gijón, Asturias, Spain

684632011684632011Call to book

Deep Tissue Massage

Full Body Massage

Lymphatic Drainage Massage

Massage image for Esencia Wellness .Centro de Quiromasaje

Esencia Wellness .Centro de Quiromasaje

C. la Felguera, 9, bajo, 33205 Gijón, Asturias, Spain

+34 664 56 94 76+34 664 56 94 76Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Massage image for Cuerpo Sano Noelia Alonso

Cuerpo Sano Noelia Alonso

C. María Josefa, 2, 2C, 33209 Gijón, Asturias, Spain

+34 609 07 75 77+34 609 07 75 77Call to book

Deep Tissue Massage

Massage image for Masaldu

Masaldu

C. Marqués de San Esteban, 65, 4C, 33206 Gijón, Asturias, Spain

+34 602 52 65 08+34 602 52 65 08Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Massage image for Pedro Laverde | Fisioterapia

Pedro Laverde | Fisioterapia

C. Alfonso I, 4, 33205 Gijón, Asturias, Spain

+34 984 29 08 17+34 984 29 08 17Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Massage image for Centro de Masaje Sandra Fernández Blanco

Centro de Masaje Sandra Fernández Blanco

C. Sol, 15, 3ºB, 33211 Gijón, Asturias, Spain

+34 693 64 42 77+34 693 64 42 77Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Massage image for Zen Natura .Centro de Terapias Naturales ,Reiki y Reflexologia en Gijón

Zen Natura .Centro de Terapias Naturales ,Reiki y Reflexologia en Gijón

Av. Argentina, 94, 33213 Gijón, Asturias, Spain

+34 684 61 32 38+34 684 61 32 38Call to book

Deep Tissue Massage

Relaxing Massage

Remedial Massage

Sports Massage

Massage image for Herbolario EspacioSano

Herbolario EspacioSano

Av. Pablo Iglesias, 31, 33205 Gijón, Asturias, Spain

+34 662 36 51 75+34 662 36 51 75Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Therapy Center image for Clínica de Fisioterapia Marta Conejo

Clínica de Fisioterapia Marta Conejo

Av. de Torcuato Fernández Miranda, 20, 33203 Gijón, Asturias, Spain

+34 985 36 97 77+34 985 36 97 77Call to book
Massage image for Centro de Fisioterapia Sheyla

Centro de Fisioterapia Sheyla

C. del Ecuador, 26, 33213 Gijón, Asturias, Spain

+34 985 31 48 51+34 985 31 48 51Call to book

Deep Tissue Massage

Therapeutic Massage

Massage image for Oceánico Clínica Naturista

Oceánico Clínica Naturista

C. Marqués de San Esteban, 25, 1º, 33206 Gijón, Asturias, Spain

+34 984 19 37 46+34 984 19 37 46Call to book

Deep Tissue Massage

Foot Massage

Reflexology

Therapeutic Massage

Therapy Center image for BioNatur centro osteopático Gijón

BioNatur centro osteopático Gijón

Calle Begoña, 58, Entlo izq, 33201 Gijón, Asturias, Spain

+34 985 17 13 78+34 985 17 13 78Call to book
Massage image for Escalera Fisioterapia

Escalera Fisioterapia

Avda. de la Constitución nº11 Bajo, 33208 Gijón, Asturias, Spain

+34 984 70 12 58+34 984 70 12 58Call to book

Deep Tissue Massage

Deep Tissue Massage FAQs

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

  • Swedish massage
  • Hot stone massage
  • Thai massage
  • Lymphatic massage
  • Shiatsu massage

Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.

You should talk to your doctor before having a deep tissue massage if:

  • You take blood thinners or have a clotting or bleeding disorder
  • You are undergoing treatment for recent surgery or chemotherapy
  • You suffer from nerve damage
  • You have any skin conditions
  • You have wounds that haven’t healed completely
  • You have a hernia

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

  • Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
  • Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
  • Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

Book your next deep tissue massage appointment in La Arena with Fresha

Fresha is your one-stop shop for the top massage appointments in La Arena. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.

So if you fancy sampling some self-care in La Arena, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.

Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in La Arena, Spain, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked booking app to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.

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