Best Deep Tissue Massages near me in Progrés, Barcelona
One venue offering Deep Tissue Massages in Progrés, Barcelona See map
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The Art Of Living in BMS. YOGA Badalona & Coaching Badalona
C/ de la República Argentina, 100, LOCAL, 08912 Badalona, Barcelona, Spain
+34 654 27 98 16+34 654 27 98 16Call to book
MANÜIA Clinica Estetica Badalona/ Ácido Hialurónico/Tratamientos personalizados y asesoramiento en cosmética especializada
Av. de Martí Pujol, 183, Local, 08912 Badalona, Barcelona, Spain
+34 623 45 72 99+34 623 45 72 99Call to bookDermaplaning
Makeup Service
Acne Facial
Threading
Nuat centre quiromassatge
Carrer de Pérez Galdós, 66, 08913 Badalona, Barcelona, Spain
+34 622 34 29 82+34 622 34 29 82Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Back Massage
Massagem
Peluquería Il·lussions by Raquel estilistes, C/ de Saragossa, 25, 08912 Badalona, Barcelona, Spain
+34 611 40 37 60+34 611 40 37 60Call to bookDeep Tissue Massage
Relaxing Massage
Sports Massage
Lymphatic Drainage Massage
The Kine Hub-Poblenou Fisioterapia Osteópatia Pilates terapeutico
C. de Pallars, 375, local 3, Sant Martí, 08019 Barcelona, Spain
+34 931 65 24 74+34 931 65 24 74Call to bookChiropractic
Acupuncture
Physiotherapy
Aroma Thai
Carrer del Cinca, 25, local 9, Sant Andreu, 08030 Barcelona, Spain
+34 699 68 73 57+34 699 68 73 57Call to bookDeep Tissue Massage
Relaxing Massage
Thai Massage
Chinese Massage
Quiromasaje Artichoke
galerías comerciales, Carrer Francesc Moragas, 08390 Montgat, Barcelona, Spain
+34 627 63 33 26+34 627 63 33 26Call to bookChiropractic
Teràpies pel Benestar
Carrer del Carme, 2, despatx 10, 08911 Badalona, Barcelona, Spain
+34 609 30 47 10+34 609 30 47 10Call to bookDeep Tissue Massage
Foot Massage
Therapeutic Massage
Hot Stone Massage
L'Espai de Fisioteràpia i Osteopatia
Carrer dels Sagarra, 15, LOCAL 2, 08921 Santa Coloma de Gramenet, Barcelona, Spain
+34 662 34 04 53+34 662 34 04 53Call to bookDeep Tissue Massage
Ayurvedic Massage
Remedial Massage
Lymphatic Drainage Massage
Vittal Estética Avanzada
Plaza delas Culturas, 3, Local 5, 08923 Santa Coloma de Gramenet, Barcelona, Spain
+34 933 85 74 46+34 933 85 74 46Call to bookFacial
Dermaplaning
Facial Extractions
Ola masaje
C/ de la Mare de Déu de Lorda, 40, Sant Andreu, 08033 Barcelona, Spain
+34 658 49 54 73+34 658 49 54 73Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Sports Massage
Cossbelt
C. de Provençals, 3, Sant Martí, 08019 Barcelona, Spain
+34 625 98 66 99+34 625 98 66 99Call to bookAcne Facial
Microdermabrasion
Facial
Men's Facial
Masajes y estética Lara Blanco
Carrer de Ricart, 13, 08930 Sant Adrià de Besòs, Barcelona, Spain
+34 690 35 34 14+34 690 35 34 14Call to bookDeep Tissue Massage
Remedial Massage
Prenatal Massage
Hot Stone Massage
Quiromassatge 10
Carrer del Concili de Trento, 195, Sant Martí, 08020 Barcelona, Spain
+34 933 14 26 19+34 933 14 26 19Call to bookDeep Tissue Massage
Hot Stone Massage
Relaxing Massage
Remedial Massage
Centre d'Estètica i Quiromassatge Mercè Ferrer
Carrer de Coroleu, 78, Sant Andreu, 08030 Barcelona, Spain
+34 932 74 13 16+34 932 74 13 16Call to bookFacial
Men's Facial
Makeup Service
Threading
The Thai Connection - Masaje Terapéutico
C. de Neopàtria, 98, Sant Andreu, 08030 Barcelona, Spain
+34 611 61 37 61+34 611 61 37 61Call to bookDeep Tissue Massage
Relaxing Massage
Ayurvedic Massage
Couples Massage
Anahata Beauty
Carrer d'Aiguablava, 87, Nou Barris, 08033 Barcelona, Spain
+34 628 79 49 97+34 628 79 49 97Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Full Body Massage
Back Massage
Elsa Beltrán Tiana - Masajes y Psicoterapia
Av. Creu de Terme, 11, ed1, 1, 1, 08391 Tiana, Barcelona, Spain
+34 659 24 22 11+34 659 24 22 11Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Relaxing Massage
Reflexology
ProQuiro Quiromasajista Badalona
Avinguda de Ros i Güell, 13, Entlo.2ª, 08916 Badalona, Barcelona, Spain
+34 637 26 36 36+34 637 26 36 36Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Prenatal Massage
LUA Sara Jiménez
Carrer Francesc Moragas, 08390 Montgat, Barcelona, Spain
+34 603 25 87 85+34 603 25 87 85Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Thai Massage
Mel Bellesa
Carrer de les Termes Romanes, 3, 08911 Badalona, Barcelona, Spain
+34 658 50 61 48+34 658 50 61 48Call to bookThreading
CENTRO VEGA
Carrer de Josep Miret, 13, Sant Martí, 08020 Barcelona, Spain
+34 678 84 24 68+34 678 84 24 68Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Sports Massage
Zerostress Tiana
Passatge Francesc Moragas, 10, 08391 Tiana, Barcelona, Spain
+34 611 73 29 34+34 611 73 29 34Call to bookFacial Extractions
Dermaplaning
Microdermabrasion
Men's Facial
FisioRelax
Av. de Catalunya, 45, 08917 Badalona, Barcelona, Spain
+34 934 60 58 02+34 934 60 58 02Call to book
ESTÈTICA BADALONA
Av. Bufalà, 17, 08915 Badalona, Barcelona, Spain
+34 636 26 79 03+34 636 26 79 03Call to bookFacial
Threading
Men's Facial
Microdermabrasion
Terapies en moviment
Carrer de Provençals, 276, Sant Martí, 08020 Barcelona, Spain
+34 670 37 78 13+34 670 37 78 13Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Reflexology
Corpolia - Estética en Badalona
C. Sant Bru, 33, 08911 Badalona, Barcelona, Spain
+34 934 64 71 92+34 934 64 71 92Call to bookChemical Peel
Facial Extractions
Men's Facial
Facial
Terapias Sergi - Masajes, Masaje Tailandés y Terapia Gestalt
Carrer de Sant Isidre, 68, 08912 Badalona, Barcelona, Spain
+34 623 19 72 74+34 623 19 72 74Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Swedish Massage
Corpore centro de estética salud y bienestar
Carrer de Sant Jeroni, 44, 08921 Santa Coloma de Gramenet, Barcelona, Spain
+34 931 43 22 73+34 931 43 22 73Call to book
Masaje Milaǵroso De China
Carrer de Josep Miret, 12, Sant Martí, 08020 Barcelona, Spain
+34 615 97 23 58+34 615 97 23 58Call to bookDeep Tissue Massage
Therapeutic Massage
Sports Massage
Hot Stone Massage
Línia Estètica Sant Andreu
Carrer de Rubén Darío, 18-24, Local, San Andrés de Palomar, 08030 Barcelona, Spain
+34 933 46 93 54+34 933 46 93 54Call to bookFacial Extractions
Facial
Threading
Makeup Service
Kosment
Av. de Martí Pujol, 198, 1º 1ª, 08911 Badalona, Barcelona, Spain
+34 669 61 64 70+34 669 61 64 70Call to bookDeep Tissue Massage
Prenatal Massage
Couples Massage
Hot Stone Massage
FISIOCAM - Gran de Sant Andreu
C/ Gran de Sant Andreu, 464 - 468, Local, Sant Andreu, 08030 Barcelona, Spain
+34 639 66 53 50+34 639 66 53 50Call to bookDry Needling
Physiotherapy
FISIOCAM
Carrer del Cinca, 78, 80, Sant Andreu, 08030 Barcelona, Spain
+34 931 65 58 44+34 931 65 58 44Call to bookPhysiotherapy
Dry Needling
Acupuncture
Seven Secrets - Badalona
Carrer d'Austràlia, 7, 08914 Badalona, Barcelona, Spain
+34 935 07 59 24+34 935 07 59 24Call to bookDermaplaning
Facial
Facial Extractions
Microdermabrasion
Solaes
Carrer Sant Marc, 1, 08918 Badalona, Barcelona, Spain
+34 933 99 38 24+34 933 99 38 24Call to bookFacial Extractions
Facial
Threading
Espai Estètica
Carrer de Miquel Servet, 216, Bajos, 08912 Badalona, Barcelona, Spain
+34 635 61 55 76+34 635 61 55 76Call to bookThreading
Dermaplaning
Facial
Facial Extractions
Si Me Agrada - Masajes, Corporales & Faciales
Carrer de Sant Josep Oriol, 10, 08921 Santa Coloma de Gramenet, Barcelona, Spain
+34 664 18 15 74+34 664 18 15 74Call to bookDeep Tissue Massage
Foot Massage
Couples Massage
Chinese Massage
TAO Centro de Terapias Naturales
Rambla de Sant Sebastià, 9, 1er piso, 08921 Santa Coloma de Gramenet, Barcelona, Spain
+34 933 85 33 28+34 933 85 33 28Call to bookPhysiotherapy
Acupuncture
Masaje ESTÉTICA corporal Astra
C/ de Huelva, 111, Local 8, Sant Martí, 08020 Barcelona, Spain
+34 722 52 07 29+34 722 52 07 29Call to bookDeep Tissue Massage
Swedish Massage
Prenatal Massage
Hot Stone Massage
VADESALUD
Carrer Marina &, Carrer Tarragona, 2, 08390 Montgat, Barcelona, Spain
+34 935 25 31 62+34 935 25 31 62Call to bookPhysiotherapy
Centre de massatges Marsellach
Carrer del Pacífic, 70, Local comercial, Sant Andreu, 08027 Barcelona, Spain
+34 934 61 66 75+34 934 61 66 75Call to bookDeep Tissue Massage
Couples Massage
Back Massage
Full Body Massage
Bella Ragazza
Rambla de Fabra i Puig, 48, Sant Andreu, 08030 Barcelona, Spain
+34 722 25 43 40+34 722 25 43 40Call to bookMakeup Service
Men's Facial
Dermaplaning
Facial
Quiromassatge I Teràpies Corporals Sant Andreu
Carrer de Rubén Darío, 29 bis, Sant Andreu, 08030 Barcelona, Spain
+34 639 15 99 53+34 639 15 99 53Call to bookDeep Tissue Massage
Relaxing Massage
Lymphatic Drainage Massage
Couples Massage
Ferran Rodríguez
C/ de Concepción Arenal, 201 Entresuelo, 1ª, Sant Andreu, 08030 Barcelona, Spain
+34 634 89 31 81+34 634 89 31 81Call to bookAcupuncture
Sofia Oriental Massage Parlor
Carrer del Bogatell, 4, 08930 Santa Coloma de Gramenet, Barcelona, Spain
+34 651 16 70 57+34 651 16 70 57Call to bookDeep Tissue Massage
Prenatal Massage
Back Massage
Relaxing Massage
Ming Saló de Bellesa
Carrer de Joaquim Ruyra, 8, 08918 Badalona, Barcelona, Spain
+34 688 14 37 69+34 688 14 37 69Call to bookDeep Tissue Massage
Swedish Massage
Sports Massage
Back Massage
Top reviews of Deep Tissue Massages near you in Progrés
4.0
Average of 213 reviews of 1 venue.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Progrés with Fresha
Fresha is the best way to book your next beauty, nails and wellness appointment. We've collated and checked the best massage places in Progrés, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
So let's get down to business. And in Progrés, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 30 minutes to 2 hours with a deep tissue massage in Progrés. Browse the top-rated massage therapists on Fresha, and book from €35 nearby in just a few taps of our mobile app.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Progrés. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 120,000 businesses worldwide. If you know of a business owner in Spain, let them know about our free, award-winning appointment scheduler for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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