Best Deep Tissue Massages Near Me in Horta-Guinardó, Barcelona
Venues offering Deep Tissue Massages in Horta-Guinardó, Barcelona See map
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Tu Espacio y Bienestar
Carrer del Mas Casanovas, 47, 08025 Barcelona, Spain
+34 633 68 98 99+34 633 68 98 99Call to bookDeep Tissue Massage
Remedial Massage
The Deep Tissue Massage Guy - Massage Barcelona
C/ de Padilla, 266, 2, 08025 Barcelona, Spain
+34 634 79 19 96+34 634 79 19 96Call to bookDeep Tissue Massage
Remedial Massage
Back Massage
Foot Massage
QuiroGena | Centre Professional de Teràpies Manuals
Passatge de Maiol, 9, 11 Bajos, 08013 Barcelona, Spain
+34 687 87 93 99+34 687 87 93 99Call to bookDeep Tissue Massage
Prenatal Massage
Remedial Massage
Back Massage
Thai Spa Massage
Pg. de Gràcia, 100, 1er pis, 08008 Barcelona, Spain
+34 934 87 04 69+34 934 87 04 69Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Reflexology
Adrian Hdez TuiNa
C/ de Pi i Margall, 19, 08024 Barcelona, Spain
+34 652 14 69 45+34 652 14 69 45Call to bookDeep Tissue Massage
Osteo Wellness Studio
Rda. de Sant Pere, 40, interno 4-2, 08010 Barcelona, Spain
+34 629 30 84 58+34 629 30 84 58Call to bookDeep Tissue Massage
Ambrosia Spa Barcelona. Centro de masajes y Wellness
Passatge de Domingo, 9, 08007 Barcelona, Spain
+34 628 31 73 20+34 628 31 73 20Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Ment Natural · Teràpies
C. de Bailén, 159, Local 4, 08037 Barcelona, Spain
+34 934 58 71 95+34 934 58 71 95Call to bookDeep Tissue Massage
Remedial Massage
Shiatsu Barcelona & Osteopatia Sachiko
C. de los Castillejos, 343, 08025 Barcelona, Spain
+34 626 30 83 83+34 626 30 83 83Call to bookDeep Tissue Massage
Back Massage
Ikigai Holistic Care
Rambla de Catalunya, 68, 08007 Barcelona, Spain
+34 686 19 38 28+34 686 19 38 28Call to bookDeep Tissue Massage
Masajes Saucha Barcelona
C/ de Pere Serafí, 29, 08012 Barcelona, Spain
+34 644 55 52 73+34 644 55 52 73Call to bookDeep Tissue Massage
Remedial Massage
MUKTI Deep Tissue Massage
C/ de París, 164, 1-1, 08036 Barcelona, Spain
+34 631 40 05 21+34 631 40 05 21Call to bookDeep Tissue Massage
Back Massage
Reflexology
Remedial Massage
Sant Pau Centre Terapèutic
C/ de St. Antoni Maria Claret, 234, Principal, 1º, 08025 Barcelona, Spain
+34 617 89 25 83+34 617 89 25 83Call to bookDeep Tissue Massage
Remedial Massage
Deep Tissue Massage Barcelona and Deep Tissue Massage Course
C/ d'Ausiàs Marc, 25, 08010 Barcelona, Spain
+34 675 30 23 75+34 675 30 23 75Call to bookDeep Tissue Massage
Natalia Pujol Massage Barcelona
C. de Pau Claris, 153, Bajo local 2, 08009 Barcelona, Spain
+34 644 26 00 03+34 644 26 00 03Call to bookDeep Tissue Massage
Remedial Massage
Mayan Secret Spa
C. de Pau Claris, 150, 08009 Barcelona, Spain
+34 934 45 25 85+34 934 45 25 85Call to bookMarcos Masaje Terapéutico Barcelona
C/ d'Ausiàs Marc, 25, 3-1, 08010 Barcelona, Spain
+34 644 97 14 00+34 644 97 14 00Call to bookDeep Tissue Massage
Cos & Vida
Gran Via de les Corts Catalanes, 692 Ático, 08010 Barcelona, Spain
+34 605 63 54 00+34 605 63 54 00Call to bookAlinatura Massage Therapy
C/ de Provença, 275, 08037 Barcelona, Spain
+34 625 03 67 14+34 625 03 67 14Call to bookDeep Tissue Massage
Remedial Massage
Isis Spa
Passeig de Gràcia, 78, Bajos 3, 08008 Barcelona, Spain
+34 695 95 45 19+34 695 95 45 19Call to bookDeep Tissue Massage
Couples Massage
Remedial Massage
Blau Terra - Wellness & Health Therapies
Rambla de Catalunya, 67, 5° 2°, 08007 Barcelona, Spain
+34 638 98 67 92+34 638 98 67 92Call to bookDeep Tissue Massage
Remedial Massage
Mayan Luxury Spa
Gran Via de les Corts Catalanes, 668, 08010 Barcelona, Spain
+34 933 02 07 44+34 933 02 07 44Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Back Massage
SimplyBe - pilates massage and osteopathy
3rd FLOOR, C. de Pau Claris, 83, 3º 3, 08010 Barcelona, Spain
+34 644 31 68 50+34 644 31 68 50Call to bookDeep Tissue Massage
Prenatal Massage
Remedial Massage
Sports Massage
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Horta-Guinardó with Fresha
Let Fresha point you in the right direction for the top massage places in Horta-Guinardó. So many users trust Fresha to book their massage appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Horta-Guinardó, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Horta-Guinardó on Fresha from €35 to €125. Treatments take around 30 minutes, and follow-up sessions can help keep you fighting fit.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 700 million reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Horta-Guinardó or in Spain. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free management software yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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