Best Deep Tissue Massages near me in West Cloverdale South, Vancouver
One venue offering Deep Tissue Massages in West Cloverdale South, Vancouver See map
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Think Physio & Wellness Cloverdale
5967 168 St Unit 104, Surrey, BC V3S 3X5, Canada
+1 604-372-4601+1 604-372-4601Call to bookPhysiotherapy
Dry Needling
Clayton Heights Sports & Therapy Center
18640 Fraser Hwy #105, Surrey, BC V3S 7Y4, Canada
+1 604-579-0105+1 604-579-0105Call to bookHyperbaric Oxygen Therapy
Acupuncture
Chiropractic
Physiotherapy
Cloverdale Physiotherapy & Sports Injury Clinic – Allied Physio (Surrey, BC)
17780 56 Ave #105b, Surrey, BC V3S 1C7, Canada
+1 778-413-5926+1 778-413-5926Call to bookPhysiotherapy
Acupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Pulse Physiotherapy & Sport Clinic - Sullivan Heights
14340 64 Ave #104, Surrey, BC V3W 1Z1, Canada
+1 604-503-5400+1 604-503-5400Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
BC Back Clinic
15150 BC-10 #102, Surrey, BC V3S 1B8, Canada
+1 778-488-8390+1 778-488-8390Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Sports Massage
Bestbody physiotherapy & Sports Clinic
15300 68 Ave UNIT-204, Surrey, BC V3S 2B9, Canada
+1 604-500-2011+1 604-500-2011Call to bookPhysiotherapy
Dry Needling
Panorama Physiotherapy & Sports Injury Clinic – Allied Physio (Surrey, BC)
15157 56 Ave, Surrey, BC V3S 9A5, Canada
+1 778-200-3611+1 778-200-3611Call to bookDry Needling
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Surrey Hwy 10 Physiotherapy & Massage Clinic – Allied Physio
15240 56 Ave #106, Surrey, BC V3S 5K7, Canada
+1 778-200-3608+1 778-200-3608Call to bookAcupuncture
Physiotherapy
Dry Needling
Michaud's Salon Spa and Skincare Centre
5669 176 St, Surrey, BC V3S 4C5, Canada
+1 604-574-9959+1 604-574-9959Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Facial Extractions
Kinect Physiotherapy and Wellness
5455 152 St Suite 113, Surrey, BC V3S 5A5, Canada
+1 604-634-6909+1 604-634-6909Call to bookPhysiotherapy
Dry Needling
Cloverdale Chiropractic
17564 56a Ave #104, Surrey, BC V3S 1G3, Canada
+1 604-574-4222+1 604-574-4222Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Physiostation & Sports Injury Clinic
17433 BC-10 #113, Surrey, BC V3S 2X6, Canada
+1 604-372-0808+1 604-372-0808Call to bookDry Needling
Physiotherapy
Clover Hills Rehabilitation - Cloverdale Chiropractor, Physiotherapist & Registered Massage Therapist
18438 64 Ave #112, Surrey, BC V3S 1E9, Canada
+1 778-200-7547+1 778-200-7547Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Prana Physiotherapy
17687 57 Ave, Surrey, BC V3S 1H1, Canada
+1 604-576-2449+1 604-576-2449Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Sullivan Physio Clinic
6351 152 St Unit 104, Surrey, BC V3S 1X1, Canada
+1 604-503-2822+1 604-503-2822Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Solstice Massage & Wellness
17655 57 Ave #1, Surrey, BC V3S 1H1, Canada
+1 604-701-2684+1 604-701-2684Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Holistic Touch Massage, Acupressure, and Acupuncture
6638 152A St Unit 100, Surrey, BC V3S 5X5, Canada
+1 604-617-0080+1 604-617-0080Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Sailor Jack’s Barbell Garage
6151 180 St, Surrey, BC V3S 4L6, Canada
+1 778-255-5304+1 778-255-5304Call to bookDeep Tissue Massage
Sports Massage
Cupping Therapy
Full Body Massage
Smart Motion Physiotherapy & Sports Clinic
6363 168 St #116, Surrey, BC V3S 3Y2, Canada
+1 604-372-2750+1 604-372-2750Call to bookPhysiotherapy
Dry Needling
Acupuncture
White Sand Day Spa & Laser
17449 BC-10, Surrey, BC V3S 2X6, Canada
+1 778-574-3366+1 778-574-3366Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Top reviews of Deep Tissue Massages near you in West Cloverdale South
4.0
Average of 1,556 reviews of 1 venue.
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in West Cloverdale South with Fresha
Fresha is your one-stop shop for the top massage appointments in West Cloverdale South. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.
You don't need to look far and wide to find the top massage therapists in West Cloverdale South. Fresha has already found them. And we know where you'll find a top-rated massage appointment in your area. That's not all. In and around West Cloverdale South, the average business on Fresha has a 4.0 star rating. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in West Cloverdale South on Fresha from $30 to $210. Treatments take around 1 hour, and follow-up sessions can help keep you fighting fit.
Since Fresha launched we’ve been blazing a trail. You can now book your beauty, massage and health appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in West Cloverdale South, Canada. We have a passion for wellness, and that’s why more than 130,000 businesses and 450,000 professionals use Fresha's free booking software to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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