Best Deep Tissue Massages Near Me in East Panorma Ridge, Vancouver
One venue offering Deep Tissue Massages in East Panorma Ridge, Vancouver See map
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BC Back Clinic Surrey Chiropractor
15150 BC-10 #102, Surrey, BC V3S 1B8, Canada
+1 778-574-4999+1 778-574-4999Call to bookDeep Tissue Massage
Acupressure
Sports Massage
Back Massage
Kinect Physiotherapy and Wellness
5455 152 St Suite 113, Surrey, BC V3S 5A5, Canada
+1 604-634-6909+1 604-634-6909Call to bookPhysiotherapy
Dry Needling
Morgan Creek Family Chiropractic
15252 32 Ave #111, Surrey, BC V3Z 0R7, Canada
+1 604-385-2020+1 604-385-2020Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Pain Free Health Clinic | Morgan Crossing South Surrey Physiotherapy, Chiropractic & Massage Therapy RMT
15350 Croydon Dr #101, Surrey, BC V3Z 1H4, Canada
+1 604-553-8435+1 604-553-8435Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Pulse Physiotherapy & Sport Clinic - Sullivan Heights
14340 64 Ave #104, Surrey, BC V3W 1Z1, Canada
+1 604-503-5400+1 604-503-5400Call to bookHyperbaric Oxygen Therapy
Acupuncture
Chiropractic
Physiotherapy
SpineWorks Chiropractic and Massage
15230 56 Ave, Surrey, BC V3S 5K7, Canada
+1 604-372-0770+1 604-372-0770Call to bookChiropractic
Dry Needling
Beyond Physiotherapy Clinic
7404 King George Blvd Suite 120, Surrey, BC V3W 1N6, Canada
+1 778-277-3666+1 778-277-3666Call to bookChiropractic
Physiotherapy
Dry Needling
Legacies Health Centre - Surrey Southpoint
3091 152 St #310, Surrey, BC V4P 3K1, Canada
+1 604-591-5569+1 604-591-5569Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Allied Physio - Panorama Physiotherapy & Sports Injury Clinic
15157 56 Ave, Surrey, BC V3S 9A5, Canada
+1 604-265-9074+1 604-265-9074Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Move to Motion - Physiotherapy & Sports Injuries
7380 King George Blvd Unit #600, Surrey, BC V3W 5A5, Canada
+1 604-999-4442+1 604-999-4442Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Allied Physio - Surrey Hwy 10 Physiotherapy & Massage Clinic (Surrey BC)
15240 56 Ave #106, Surrey, BC V3S 5K7, Canada
+1 778-400-4838+1 778-400-4838Call to bookAcupuncture
Physiotherapy
Dry Needling
Bestbody physiotherapy & Sports Clinic
15300 68 Ave UNIT-204, Surrey, BC V3S 2B9, Canada
+1 604-500-2011+1 604-500-2011Call to bookPhysiotherapy
Dry Needling
Therapy Now Wellness Clinic Surrey - Acupuncture, Clinical Counselling, Kinesiology, Osteopath Massage Therapy, Nutrition
13711 72 Ave Unit 240, Surrey, BC V3W 2P2, Canada
+1 604-401-0459+1 604-401-0459Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Salt Wellness Centre
15303 31st Ave, Surrey, BC V3S 2J8, Canada
+1 778-294-7258+1 778-294-7258Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Sullivan Physiotherapy Clinic
6351 152 St Unit 104, Surrey, BC V3S 1X1, Canada
+1 604-503-2822+1 604-503-2822Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Physiostation & Sports Injury Clinic
17433 BC-10 #113, Surrey, BC V3S 2X6, Canada
+1 604-372-0808+1 604-372-0808Call to bookPhysiotherapy
Dry Needling
Think Physiotherapy - Physiotherapy & Massage Therapy Clinic Cloverdale, Surrey, BC
5967 168 St #104, Surrey, BC V3S 3X5, Canada
+1 604-372-4601+1 604-372-4601Call to bookPhysiotherapy
Dry Needling
Diane Lee & Associates
15303 31st Ave #102, Surrey, BC V3Z 6X2, Canada
+1 604-538-8338+1 604-538-8338Call to bookAcupuncture
Physiotherapy
Dry Needling
Body Techs
3038 Croydon Dr Unit #103, Surrey, BC V3Z 0T1, Canada
+1 604-385-9999+1 604-385-9999Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Fusion Thai Wellness
MNP Building within Salt Wellness Centre, 15303 31st Ave, Surrey, BC V3S 2J8, Canada
+1 778-908-0984+1 778-908-0984Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Sports Massage
JM REHAB CLINIC
6225 136 St Unit - D, Surrey, BC V3X 1H3, Canada
+1 778-956-9061+1 778-956-9061Call to bookDeep Tissue Massage
Therapeutic Massage
Relaxing Massage
Remedial Massage
Shri Professional Massage
7360 137 St #1105, Surrey, BC V3W 1A3, Canada
+1 778-881-5834+1 778-881-5834Call to bookBody Scrub
Sauna
Spa Package
By the Sea Registered Massage Therapy
3237 King George Blvd, Surrey, BC V4P 1B7, Canada
+1 778-549-4106+1 778-549-4106Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Holistic Touch Massage and Acupressure
6638 152A St Unit 100, Surrey, BC V3S 5X5, Canada
+1 604-617-0080+1 604-617-0080Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Family Chiropractic & Massage Therapy
106-6840 King George Blvd, Surrey, BC V3W 4Z9, Canada
+1 604-594-7774+1 604-594-7774Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Living Wellness Centre
14022 32 Ave #401, Surrey, BC V4P 2J2, Canada
+1 604-535-3335+1 604-535-3335Call to bookAcupuncture
Chiropractic
Physiotherapy
Smart Motion Physiotherapy and Sports Clinic
6363 168 St #116, Surrey, BC V3S 3Y2, Canada
+1 604-372-2750+1 604-372-2750Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
In Motion Physio and Wellness Morgan Creek - pt Health
15252 32 Ave #105, Surrey, BC V3S 0R7, Canada
+1 778-736-0236+1 778-736-0236Call to bookAcupuncture
Physiotherapy
Dry Needling
White Sand Day Spa & Laser
17449 BC-10, Surrey, BC V3S 2X6, Canada
+1 778-574-3366+1 778-574-3366Call to bookThreading
Dermaplaning
Acne Facial
Microdermabrasion
Move Health & Wellness South Surrey
3268 King George Blvd #6, Surrey, BC V4P 1A5, Canada
+1 604-385-3358+1 604-385-3358Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Glitz Salon Spa & Laser
7360 137 St Unit 1106, Surrey, BC V3W 1A3, Canada
+1 604-599-5038+1 604-599-5038Call to bookBalayage
Children's Haircut
Hair Colouring
Hair Treatment
Iris day Spa
7380 King George Blvd, Surrey, BC V3W 0L4, Canada
+1 604-503-2220+1 604-503-2220Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Top reviews of Deep Tissue Massages near you in East Panorma Ridge
5.0
Average of 772 reviews of 1 venue.
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in East Panorma Ridge with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in East Panorma Ridge, so you can be confident you're booking quality treatments.
All of the best massage places are using Fresha. So your next massage appointment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual massage therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
You might sink into the deepest of slumbers after a deep tissue massage with the therapists in East Panorma Ridge. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.
The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at $15 nearby. You could book from 15 minutes, right up to 1 hour 30 minutes, directly through the Fresha mobile app.
So when it’s time for your next massage appointment in East Panorma Ridge, Canada, let Fresha lend a hand. We've already booked 700 million appointments for happy customers around the world, so you'll be in good company. And with 100,000 businesses around the world powering their businesses with our free salon booking scheduler, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect massage place, go ahead and book yourself in.
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