Best Deep Tissue Massages near me in Mackenzie Glen, Toronto
Venues offering Deep Tissue Massages in Mackenzie Glen, Toronto See map
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LR Massage Therapy Studio
289 Ashton Dr, Maple, ON L6A 2S2, Canada
+1 647-979-2616+1 647-979-2616Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Full Body Massage
Rehab Science Health Centre - Physio, Chiropractic, Massage, Acupuncture
10555 Jane St #3, Vaughan, ON L6A 3L1, Canada
+1 905-303-8858+1 905-303-8858Call to bookPhysiotherapy
Dry Needling
Chiropractic
Acupuncture
BodyWorx Vitality
3570 Rutherford Rd Unit 90-92, Vaughan, ON L4H 3T8, Canada
+1 905-553-5900+1 905-553-5900Call to bookChiropractic
Physiotherapy
MedRehab Group
955 Major MacKenzie Dr W #106, Richmond Hill, ON L6A 4P9, Canada
+1 289-278-8607+1 289-278-8607Call to bookChiropractic
Physiotherapy
Dry Needling
Acupuncture
Centre for Health & Performance
2640 Rutherford Rd Suite 201, Vaughan, ON L4K 0H3, Canada
+1 905-553-4814+1 905-553-4814Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Prenatal Massage
Alfa Spa (Massage Facial Laser)
1490 Major MacKenzie Dr W d11, Maple, ON L6A 4H6, Canada
+1 905-832-0999+1 905-832-0999Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
PinPoint Health Maple- Chiro/Physio/RMT
1530 Major MacKenzie Dr W #1, Maple, ON L6A 0A9, Canada
+1 905-737-2333+1 905-737-2333Call to bookAcupuncture
Physiotherapy
Dry Needling
Chiropractic
Fit for Life Wellness & Rehabilitation Centre
3865 Major MacKenzie Dr W Unit 102, Vaughan, ON L4H 4P4, Canada
+1 905-303-6223+1 905-303-6223Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
Massage Addict | Maple
1850 Major MacKenzie Dr W Unit 3-4, Maple, ON L6A 4E2, Canada
+1 905-918-0199+1 905-918-0199Call to bookDeep Tissue Massage
Reflexology
Hot Stone Massage
Chinese Massage
Maple Health Care & Rehab
10175 Keele St, Maple, ON L6A 3Y9, Canada
+1 905-832-8880+1 905-832-8880Call to bookChiropractic
Physiotherapy
Acupuncture
Dry Needling
Premier Spine and Sport Rehabilitation & Wellness
31 Villarboit Crescent Unit B, Vaughan, ON L4K 4R2, Canada
+1 289-472-5571+1 289-472-5571Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Full Body Massage
Physio2Health Richmond Hill
10 Headdon Gate, Richmond Hill, ON L4C 8A2, Canada
+1 905-392-7000+1 905-392-7000Call to bookDry Needling
Physiotherapy
Movement Chiropractic & Rehab
3865 Major MacKenzie Dr W Unit 105, Vaughan, ON L4H 4P4, Canada
+1 905-303-6555+1 905-303-6555Call to bookPhysiotherapy
Dry Needling
Chiropractic
The Nest Health
3865 Major MacKenzie Dr W Unit #111, Vaughan, ON L4H 4P4, Canada
+1 905-553-3500+1 905-553-3500Call to bookDeep Tissue Massage
Back Massage
Prenatal Massage
Relaxing Massage
Athlete's Care Sports Medicine Centres - Vaughan
2535 Major MacKenzie Dr W #7, Vaughan, ON L6A 1C6, Canada
+1 905-303-0760+1 905-303-0760Call to bookPhysiotherapy
Chiropractic
Dry Needling
Acupuncture
BetterCare Physiotherapy
3550 Rutherford Rd #86, Vaughan, ON L4H 3T8, Canada
+1 905-832-2322+1 905-832-2322Call to bookChiropractic
Dry Needling
Physiotherapy
Acupuncture
Back To Health Osteopathy and Wellness
10557 Keele St Unit 1, 2nd Floor, Maple, ON L6A 0J5, Canada
+1 289-252-3166+1 289-252-3166Call to bookDeep Tissue Massage
Back Massage
Full Body Massage
Remedial Massage
Back To Basics Health & Wellness
9983 Keele St #104, Vaughan, ON L6A 3Y5, Canada
+1 647-740-8417+1 647-740-8417Call to bookChiropractic
Acupuncture
Dry Needling
Vaughan Spine & Sport Therapy
9441 Jane St Unit 111, Maple, ON L6A 4H8, Canada
+1 905-417-0500+1 905-417-0500Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Therapeutic Massage
The Physiotherapy Professionals
9100 Jane St #102, Vaughan, ON L4K 0A4, Canada
+1 905-760-7767+1 905-760-7767Call to bookAcupuncture
Dry Needling
Physiotherapy
Health Matters Chiropractic Centre
3175 Rutherford Rd Suite 57, Vaughan, ON L4K 5Y6, Canada
+1 905-532-0410+1 905-532-0410Call to bookAcupuncture
Chiropractic
Back Clinics of Canada
3120 Rutherford Rd #5, Concord, ON L4K 0B1, Canada
+1 416-633-3666+1 416-633-3666Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Glow Massage & Wellness Centre
10083 Keele St #300, Maple, ON L6A 3Y8, Canada
+1 416-795-4569+1 416-795-4569Call to bookDeep Tissue Massage
Prenatal Massage
Couples Massage
Foot Massage
Yonge & Wellness - Massage Therapy and Health Studio
9730 Dufferin St #2, Maple, ON L6A 4L6, Canada
+1 905-882-7685+1 905-882-7685Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Sports Massage
InPrana Integrative Healing (RMT, Inner Transformation & Reiki)
Red Barn, 2174 Major MacKenzie Dr W, Maple, ON L6A 1P7, Canada
+1 905-553-0397+1 905-553-0397Call to bookChiropractic
Physiotherapy
Acupuncture
Peak Chiro Plus
9222 Keele St Unit #14, Vaughan, ON L4K 5A3, Canada
+1 905-832-9596+1 905-832-9596Call to bookAcupuncture
Physiotherapy
Dry Needling
Chiropractic
Complete Care Physiotherapy Centre | Best Physiotherapy | Best Chiropractic Clinic | Massage Therapy Clinic | Vaughan
9671 Jane St #2, Maple, ON L6A 3X5, Canada
+1 905-417-3849+1 905-417-3849Call to bookChiropractic
Physiotherapy
Acupuncture
Dry Needling
Professional Care Rehab Centre | Thornhill Chiropractic Clinic
9001 Dufferin St Unit A2, Thornhill, ON L4J 0H7, Canada
+1 905-553-0227+1 905-553-0227Call to bookChiropractic
Physiotherapy
Dry Needling
Acupuncture
Sandy Levy RMT
288 Golden Orchard Rd, Maple, ON L6A 0N3, Canada
+1 416-720-4222+1 416-720-4222Call to bookDeep Tissue Massage
Prenatal Massage
Sports Massage
Therapeutic Massage
Sanctuary Day Spas Vaughan
2701 Rutherford Rd, Vaughan, ON L4K 2N6, Canada
+1 905-417-1683+1 905-417-1683Call to bookBody Wrap
Body Scrub
Infrared Sauna
Sauna
Jeunesse Cosmetic Clinic
2396 Major MacKenzie Dr W #1, Vaughan, ON L6A 1W5, Canada
+1 905-553-5522+1 905-553-5522Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
PhysioChiroWellness - Vaughan
8760 Jane St #103, Vaughan, ON L4K 2M9, Canada
+1 905-597-2071+1 905-597-2071Call to bookChiropractic
Physiotherapy
Acupuncture
Dry Needling
Maple Acupuncture & Wellness
10040 Keele St #5, Maple, ON L6A 0J6, Canada
+1 905-303-3011+1 905-303-3011Call to bookDry Needling
Acupuncture
Signature Wellness Clinic
9200 Dufferin St #202, Concord, ON L4K 0C6, Canada
+1 905-592-4848+1 905-592-4848Call to bookPhysiotherapy
Acupuncture
Heart & Soul Massage Therapy and Healing Arts Centre
2168 Major MacKenzie Dr W, Vaughan, ON L6A 1R7, Canada
+1 416-801-4517+1 416-801-4517Call to bookDeep Tissue Massage
Couples Massage
Relaxing Massage
Foot Massage
![Spa & Sauna image for Mica spa+wellness[RMT Massage,Facial,Laser]](https://images.fresha.com/lead-images/placeholders/spa-89.jpg?class=width-small)
Mica spa+wellness[RMT Massage,Facial,Laser]
20 Jacob Keffer Pkwy #8, Concord, ON L4K 5E3, Canada
+1 905-605-8663+1 905-605-8663Call to bookSauna
Spa Package
Body Scrub
Vellore Chiropractic & Wellness Centre
9587 Weston Rd #7, Vaughan, ON L4H 3A5, Canada
+1 905-417-5272+1 905-417-5272Call to bookPhysiotherapy
Chiropractic
Kick Physiotherapy & Sports Medicine (Vaughan)
10055 Keele St #105, Maple, ON L6A 3Y8, Canada
+1 289-217-5425+1 289-217-5425Call to bookDry Needling
Physiotherapy
Acupuncture
Tsingtao Wellness Spa (Vaughan)
1101 Rutherford Rd Unit 3, Thornhill, ON L4J 0E2, Canada
+1 365-597-5777+1 365-597-5777Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Oceana Holistic & Cosmetic Boutique
399 Four Valley Dr Unit #13, Concord, ON L4K 5Y8, Canada
+1 905-660-3030+1 905-660-3030Call to bookBody Scrub
Sauna
Body Wrap
Spa Package
Hand & Stone Massage and Facial Spa - Woodbridge
3621 Major MacKenzie Dr W, Woodbridge, ON L4H 0A2, Canada
+1 905-417-1118+1 905-417-1118Call to bookSauna
Body Scrub
Spa Package
Body Wrap
May blossom spa-Maple
9461 Jane St Unit 106, Maple, ON L6A 4H8, Canada
+1 905-553-6666+1 905-553-6666Call to bookSpa Package
Body Scrub
Sauna
Lets Relax • Nails • Facial • RMT • Massage • Acupuncture
10048 Keele St, Maple, ON L6A 1G3, Canada
+1 905-553-5667+1 905-553-5667Call to bookBody Scrub
Sauna
Spa Package
Altum Health - Vaughan
8707 Dufferin St Unit 14, Thornhill, ON L4J 0A2, Canada
+1 905-738-0007+1 905-738-0007Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Candy Sister Spa
9441 Jane St Unit 115, Maple, ON L6A 4H8, Canada
+1 905-417-8080+1 905-417-8080Call to bookBody Scrub
Spa Package
Sauna
Boomerang Health powered by SickKids
9401 Jane St #211, Maple, ON L6A 4H7, Canada
+1 905-553-3155+1 905-553-3155Call to bookDeep Tissue Massage
Back Massage
Therapeutic Massage
Remedial Massage
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Mackenzie Glen with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Mackenzie Glen, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
We know you lot in Mackenzie Glen are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In Mackenzie Glen, deep tissue massages usually take around 1 hour, with prices starting from $60.
So the search is over. Your new massage match in Mackenzie Glen is right here. And heads up, we've partnered with over 120,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any Canada business owners looking to grow their business, tell them about our free, feature-packed scheduling app. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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