Best Deep Tissue Massages Near Me in Drummond Heights, St. Catharines - Niagara
One venue offering Deep Tissue Massages in Drummond Heights, St. Catharines - Niagara See map
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International Therapeutic Massage and Laser Clinic
7738 Wilson Crescent, Niagara Falls, ON L2G 4S4, Canada
+1 905-358-3001+1 905-358-3001Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Blue Rain Massage - Niagara
7282 Drummond Rd Unit 1, Niagara Falls, ON L2G 7B5, Canada
+1 905-353-1848+1 905-353-1848Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Niagara Orthopaedic Institute
6387 Morrison St, Niagara Falls, ON L2E 2G5, Canada
+1 905-371-1939+1 905-371-1939Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Christienne Fallsview Spa
5875 Falls Ave 14th Floor, Niagara Falls, ON L2G 3K7, Canada
+1 905-374-4445+1 905-374-4445Call to bookInfrared Sauna
Sauna
Spa Package
Cryotherapy
Massage Addict
Units G2-G3, 7905 McLeod Rd, Niagara Falls, ON L2H 0G5, Canada
+1 905-354-4263+1 905-354-4263Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Massage Health Services Ontario - Anthony Nguyen, RMT (Registered Massage Therapist)
4489 Willick Rd, Niagara Falls, ON L2G 0Y3, Canada
+1 647-269-5300+1 647-269-5300Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Back Massage
McFadden Chiropractic and Massage
8279 Lundy's Ln unit A5, Niagara Falls, ON L2H 1H5, Canada
+1 905-357-0004+1 905-357-0004Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
Grottola's Salon & Spa
7805 Lundy's Ln, Niagara Falls, ON L2H 1H3, Canada
+1 905-354-4228+1 905-354-4228Call to bookMicrodermabrasion
Acne Facial
Bridal Makeup
Facial
1 Body Wellness
4660 Queen St, Niagara Falls, ON L2E 2L6, Canada
+1 289-213-0097+1 289-213-0097Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The White Birch Massage Therapy
8182 Cummington Square W, Niagara Falls, ON L2G 6V9, Canada
+1 289-296-6768+1 289-296-6768Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
McKinley-Molodynia Chiropractic and Massage Therapy
4750 Valley Way, Niagara Falls, ON L2E 1W1, Canada
+1 905-357-2060+1 905-357-2060Call to bookChiropractic
Physiotherapy
My Serenity Spa & Wellness
7128 St Michael Ave, Niagara Falls, ON L2H 3N5, Canada
+1 905-353-1233+1 905-353-1233Call to bookHollywood Waxing
Brazilian Waxing
Sugaring
Back Waxing
Passions Niagara
8720 Lundy's Ln, Niagara Falls, ON L2H 1H4, Canada
+1 905-374-2843+1 905-374-2843Call to bookBody Wrap
Body Scrub
Spa Package
Sauna
Sharon Malone
8279 Lundy's Ln, Niagara Falls, ON L2H 1H5, Canada
+1 289-687-2055+1 289-687-2055Call to bookDeep Tissue Massage
Cupping Therapy
Lymphatic Drainage Massage
Reflexology
Mobility Lab Niagara
6113 Corwin Ave, Niagara Falls, ON L2G 5L7, Canada
+1 905-321-8686+1 905-321-8686Call to bookDeep Tissue Massage
Therapeutic Massage
Cupping Therapy
Full Body Massage
Sense Of Beauty Spa and Brow Bar
8023 Lundy's Ln, Niagara Falls, ON L2H 1H3, Canada
+1 905-353-1000+1 905-353-1000Call to bookBikini Waxing
Brazilian Waxing
Hollywood Waxing
Sugaring
Active Health Care
8123 Lundy's Ln, Niagara Falls, ON L2H 1H1, Canada
+1 905-358-6333+1 905-358-6333Call to bookChiropractic
Physiotherapy
Stamford Physio
4315 Drummond Rd, Niagara Falls, ON L2E 6C4, Canada
+1 905-374-1790+1 905-374-1790Call to bookPhysiotherapy
Dry Needling
Acupuncture
Breathe, Relax, Unwind Massage Therapy
8224 Lamont Ave, Niagara Falls, ON L2G 6V8, Canada
+1 289-990-7175+1 289-990-7175Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Cordasco Chiropractor Niagara Falls
4407 Montrose Rd, Niagara Falls, ON L2H 1K1, Canada
+1 289-302-2130+1 289-302-2130Call to bookDry Needling
Chiropractic
Acupuncture & Massage Clinic
4138 Drummond Rd, Niagara Falls, ON L2E 6B9, Canada
+1 905-371-0775+1 905-371-0775Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Generations Sport & Spine Physiotherapy Centre Inc.
5547 Portage Rd, Niagara Falls, ON L2G 5Y2, Canada
+1 905-358-9090+1 905-358-9090Call to bookDry Needling
Physiotherapy
PHYSIOSENSE
4728 Dorchester Rd #8, Niagara Falls, ON L2E 7H9, Canada
+1 905-357-4778+1 905-357-4778Call to bookDeep Tissue Massage
Remedial Massage
Back Massage
Sports Massage
Damara Day Spa Fallsview Casino Resort
Casino Resort, 6380 Fallsview Blvd 3rd Floor, Niagara Falls, ON L2G 7X5, Canada
+1 905-371-7772+1 905-371-7772Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Burning Springs Spa & Thermal Pools
6740 Fallsview Blvd, Niagara Falls, ON L2G 3W6, Canada
+1 888-209-1001+1 888-209-1001Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Senses Spa & Boutique
8444 Lundy's Ln, Niagara Falls, ON L2H 1H4, Canada
+1 905-356-6068+1 905-356-6068Call to bookBody Scrub
Sauna
Spa Package
Body Wrap
U-Health Spa
Backdoor entrance, 5689 Main St Second Floor, Niagara Falls, ON L2G 5Z3, Canada
+1 289-968-6773+1 289-968-6773Call to bookBody Scrub
Spa Package
Infrared Sauna
Sauna
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Drummond Heights with Fresha
There's still time to get that last-minute massage appointment in Drummond Heights. With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
You can try to count the number of five-star businesses around Drummond Heights on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of Drummond Heights’s top massage therapists. They're offering much more still.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In Drummond Heights, deep tissue massages usually take around 1 hour, with prices starting from $75.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free scheduling app to make people feel fabulous across 120 countries. Get yourself a piece of the action in Drummond Heights, Canada. No matter where you are in the world, find an appointment nearby with Fresha.
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