Best Deep Tissue Massages near me in Glenelm, Regina
One venue offering Deep Tissue Massages in Glenelm, Regina See map
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Paul Gilbert Registered Massage Therapy
2221 Garnet St, Regina, SK S4T 3A1, Canada
+1 647-967-4401+1 647-967-4401Call to bookDeep Tissue Massage
Thai Massage
Reflexology
Lymphatic Drainage Massage
Bodysculpting Regina
394 University Park Dr, Regina, SK S4V 0Y8, Canada
+1 306-559-0830+1 306-559-0830Call to bookBody Scrub
Cryotherapy
Body Wrap
Spa Package
Healthy Roots Massage Therapy & Wellness Centre
330 Gardiner Park Ct, Regina, SK S4V 1R9, Canada
+1 306-522-5668+1 306-522-5668Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Chinese Massage
Thai Massage
Massage Experts Prince of wales
2102 Prince of Wales Dr, Regina, SK S4V 3A6, Canada
+1 306-525-7000+1 306-525-7000Call to bookDeep Tissue Massage
Full Body Massage
Therapeutic Massage
Remedial Massage
Just For You Day Spa / REGINA
1375 Broad St, Regina, SK S4R 7V1, Canada
+1 306-757-7546+1 306-757-7546Call to bookBody Scrub
Sauna
Spa Package
Body Wrap
Pinnacle Wellness Therapeutic Massage Clinic
2343B Broad St, Regina, SK S4P 1Z1, Canada
+1 639-382-3566+1 639-382-3566Call to bookDeep Tissue Massage
Relaxing Massage
Thai Massage
Hot Stone Massage
Allay Wellness Centre
2152 Robinson St, Regina, SK S4T 2P7, Canada
+1 306-525-0611+1 306-525-0611Call to bookDeep Tissue Massage
Couples Massage
Prenatal Massage
Foot Massage
Massage Addict | Regina Quance
2535 Quance St, Regina, SK S4V 2X8, Canada
+1 306-525-6161+1 306-525-6161Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Back Massage
En Vogue Day Spa & Gift Studio
2340 Cornwall St, Regina, SK S4P 2L3, Canada
+1 306-584-7272+1 306-584-7272Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Soma Salon & Spa
3115A Woodhams Dr E, Regina, SK S4V 3A2, Canada
+1 306-565-7662+1 306-565-7662Call to bookManicure
Fish Pedicure
Gel Nails
Nail Art
A Balanced Approach Massage Therapy Centre
2310 College Ave, Regina, SK S4P 1C7, Canada
30675732003067573200Call to bookDeep Tissue Massage
Remedial Massage
Reflexology
Therapeutic Massage
Cathedral Sports Massage
2835 13th Ave, Regina, SK S4T 1N5, Canada
+1 306-949-0588+1 306-949-0588Call to bookDeep Tissue Massage
Back Massage
Relaxing Massage
Lymphatic Drainage Massage
Aeonian Esthetics & Massage
Located in the Don's Photo building, 2410 Dewdney Ave #255, Regina, SK S4R 1H6, Canada
+1 306-352-2772+1 306-352-2772Call to bookBody Scrub
Body Wrap
Infrared Sauna
Spa Package
Sen Massage Therapy
2630 Broder St, Regina, SK S4N 3T5, Canada
+1 306-527-2681+1 306-527-2681Call to bookDeep Tissue Massage
Reflexology
Swedish Massage
Sports Massage
FLOW Health Centre
2703 Victoria Ave, Regina, SK S4T 1K4, Canada
+1 306-352-3569+1 306-352-3569Call to bookDeep Tissue Massage
Ayurvedic Massage
Therapeutic Massage
Swedish Massage
Angie Holsten (RMT) Massage Therapist
1100 College Ave, Regina, SK S4P 1A8, Canada
+1 306-529-4180+1 306-529-4180Call to bookDeep Tissue Massage
Prenatal Massage
Remedial Massage
Thai Massage
Origins Massage Therapy
Inside Anytime Fitness, 3115c Woodhams Dr, Regina, SK S4V 3A2, Canada
+1 306-596-9055+1 306-596-9055Call to bookDeep Tissue Massage
Chinese Massage
Remedial Massage
Foot Massage
AJM Fitness & Massage
2332 Scarth St, Regina, SK S4P 2J7, Canada
+1 306-533-6867+1 306-533-6867Call to bookDeep Tissue Massage
Chinese Massage
Back Massage
Couples Massage
Josh Apperley Massage
2347 McIntyre St, Regina, SK S4P 2S3, Canada
+1 306-737-6114+1 306-737-6114Call to bookDeep Tissue Massage
Thai Massage
Hot Stone Massage
Sports Massage
Amanda Salkeld RMT
2835 13th Ave, Regina, SK S4T 2K5, Canada
+1 306-529-9092+1 306-529-9092Call to bookDeep Tissue Massage
Therapeutic Massage
Full Body Massage
Thai Massage
Flex Massage Therapy
358 University Park Drive, Regina, SK S4V 0Y8, Canada
+1 306-206-1302+1 306-206-1302Call to bookDeep Tissue Massage
Chinese Massage
Full Body Massage
Sports Massage
Aligned Collective
2334 Cornwall St, Regina, SK S4P 2L3, Canada
+1 306-559-0528+1 306-559-0528Call to bookDeep Tissue Massage
Therapeutic Massage
Swedish Massage
Sports Massage
HealthWorks Physiotherapy Massage Therapy & Acupuncture
1440 14 Ave, Regina, SK S4P 0W5, Canada
+1 306-525-0007+1 306-525-0007Call to bookChiropractic
Physiotherapy
Dry Needling
Acupuncture
SPA SALT & SKY
1630 Albert St #6, Regina, SK S4P 2S6, Canada
+1 306-570-7398+1 306-570-7398Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Natalia Cabrero-Lafrenie RMT
3880 Eastgate Dr, Regina, SK S4Z 1A5, Canada
+1 306-529-3261+1 306-529-3261Call to bookDeep Tissue Massage
Cupping Therapy
Sports Massage
Ayurvedic Massage
Lori Hackinen, RMT
2330 Smith St, Regina, SK S4P 2P6, Canada
+1 306-531-8803+1 306-531-8803Call to bookDeep Tissue Massage
Relaxing Massage
Hot Stone Massage
Couples Massage
Celtic Knot Massage Therapy
1440 Broadway Ave, Regina, SK S4S 1K4, Canada
+1 306-536-8807+1 306-536-8807Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Remedial Massage
Divergent Therapy
1170 Broad St #101, Regina, SK S4R 1X8, Canada
+1 306-580-7796+1 306-580-7796Call to bookDeep Tissue Massage
Swedish Massage
Back Massage
Lymphatic Drainage Massage
Shirly Sabusap-RMT Massage Clinic
650-B Albert St, Regina, SK S4R 2P3, Canada
+1 306-510-5497+1 306-510-5497Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Foot Massage
Awareness Massage Therapy Clinic & Wellness Centre
1856 Scarth St #201, Regina, SK S4P 2G3, Canada
+1 306-525-5799+1 306-525-5799Call to bookDeep Tissue Massage
Sports Massage
Chinese Massage
Couples Massage
Southeast Massage Therapy Clinic
178 University Park Dr, Regina, SK S4V 1A3, Canada
+1 306-789-1551+1 306-789-1551Call to bookDeep Tissue Massage
Therapeutic Massage
Relaxing Massage
Lymphatic Drainage Massage
Bare Envy Laser and Massage
2206 Dewdney Ave Suite 203, Regina, SK S4R 1H3, Canada
+1 306-570-7546+1 306-570-7546Call to bookFace Waxing
Leg Waxing
Back Waxing
Kyla Will Massage Therapy
2310 College Ave, Regina, SK S4P 1Y8, Canada
+1 306-757-3200+1 306-757-3200Call to bookDeep Tissue Massage
Prenatal Massage
Remedial Massage
Sports Massage
Head to Heal Centre for Naturopathic Medicine & Frequency Specific Microcurrent
2706 13th Ave, Regina, SK S4T 1N3, Canada
+1 306-543-4325+1 306-543-4325Call to bookAcupuncture
Dry Needling
Advance Therapeutic Massage Clinic
2106 Lorne St, Regina, SK S4P 2M5, Canada
+1 306-586-4552+1 306-586-4552Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Reflexology
Damara Day Spa, Hotel Saskatchewan
2125 Victoria Ave, Regina, SK S4P 0S3, Canada
+1 306-522-7272+1 306-522-7272Call to bookBody Scrub
Sauna
Spa Package
YQR Massage & Sports Therapy
1221 Osler St, Regina, SK S4R 1W4, Canada
+1 306-531-2840+1 306-531-2840Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Relaxing Massage
Arcola Physiotherapy & Acupuncture Clinic
3880 Eastgate Dr, Regina, SK S4Z 1A5, Canada
+1 306-789-2484+1 306-789-2484Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
Damara Day Spa Delta Regina
1919 Saskatchewan Dr, Regina, SK S4P 4H2, Canada
+1 306-775-2511+1 306-775-2511Call to bookSpa Package
Body Wrap
Body Scrub
Infrared Sauna
Almira anzures Registered Massage therapist
1761 Wallace St, Regina, SK S4N 3Z7, Canada
+1 306-570-4947+1 306-570-4947Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Acupressure
Top reviews of Deep Tissue Massages near you in Glenelm
5.0
Average of 36 reviews of 1 venue.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Glenelm with Fresha
Swing by the Fresha website when you're looking for your next massage appointment in Glenelm. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Glenelm today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the massage places nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
Nothing says relief like a deep tissue massage. Whether you're looking for a gentle grounding or need a muscle pounding, let the experts know which pressure works for you.
Get to the root of your strain to relieve pain and built-up tension. And if you've got an injury or ailment, top therapists can help heal and soothe symptoms. Find your deep relaxation treatment with the massage therapists on Fresha in Glenelm. You can book a session length that suits you, with most appointments taking between 30 minutes and 1 hour 30 minutes.
Find yourself being treated by the best of the best. Whether you're at home in Glenelm, Canada, or taking a well-deserved holiday, there are 450,000 beauty, massage and wellness experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class scheduling software. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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