Best Deep Tissue Massages near me in South Keys - Greenboro West, Ottawa
Venues offering Deep Tissue Massages in South Keys - Greenboro West, Ottawa See map
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Align Massage Therapy - Bank St South
2430 Bank St Suite 201, Ottawa, ON K1V 8S1, Canada
+1 613-733-5656+1 613-733-5656Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage

Ottawa South Chiropractic Clinic
2430 Bank St #204, Ottawa, ON K1V 0T7, Canada
+1 613-738-1882+1 613-738-1882Call to bookAcupuncture
Chiropractic

South Keys Health Center
2401 Bank St, Ottawa, ON K1V 8R9, Canada
+1 613-520-6669+1 613-520-6669Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage

Greenboro Physiotherapy & Massage Clinic
25 Tapiola Crescent #4, Ottawa, ON K1T 2J7, Canada
+1 613-738-8934+1 613-738-8934Call to bookChiropractic
Acupuncture
Physiotherapy
Hyperbaric Oxygen Therapy

Ottawa Physiotherapy & Sport Clinics - Hunt Club
2446 Bank St #109, Ottawa, ON K1V 1A4, Canada
+1 613-247-1245+1 613-247-1245Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling

Ottawa Health: Performance and Rehabilitation
1535 Bank St, Ottawa, ON K1H 7Z1, Canada
+1 613-800-9627+1 613-800-9627Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling

Apollo Physical Therapy Centres - Ottawa Physiotherapy, Massage Therapy and Chiropractor
2310 St. Laurent Blvd #106, Ottawa, ON K1G 5H9, Canada
+1 613-248-0800+1 613-248-0800Call to bookChiropractic
Physiotherapy
Dry Needling

Pro Physio & Sport Medicine Centres Bank
main entrance at back of building, 1695 Bank St, Ottawa, ON K1V 7Z3, Canada
(877) 789-7525(877) 789-7525Call to bookPhysiotherapy
Dry Needling

Athlete's Care Sports Medicine Centres - Ottawa Bank Street
2260 Walkley Rd Unit 208, Ottawa, ON K1H 7Z5, Canada
+1 613-383-0458+1 613-383-0458Call to bookChiropractic
Physiotherapy
Dry Needling

Minda Natural Health & Acupuncture Clinic
1390 Prince of Wales Dr #300, Ottawa, ON K2C 3N6, Canada
+1 613-796-2688+1 613-796-2688Call to bookAcupuncture
Physiotherapy

Pro Physio & Sport Medicine Centres Riverside Court
3635 Rivergate Way Unit 2, Ottawa, ON K1V 2A4, Canada
+1 613-739-9833+1 613-739-9833Call to bookPhysiotherapy
Dry Needling

Time Foot Bar
222 unit 3, Hunt Club Rd, Ottawa, ON K1V 1C1, Canada
+1 613-736-6623+1 613-736-6623Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna

Activate Chiropractic Wellness Clinic Dr Stephani Dunk, Dr Larry Ha
1200 Prince of Wales Dr, Ottawa, ON K2C 3Y4, Canada
+1 613-226-9800+1 613-226-9800Call to bookAcupuncture
Chiropractic

Essence Of Beauty
3626 Downpatrick Rd, Ottawa, ON K1V 8Y9, Canada
+1 613-220-2101+1 613-220-2101Call to bookMesotherapy
LED Light Therapy
Electrolysis
Laser Hair Removal

Capital Strength Training Systems
2190 Thurston Dr, Ottawa, ON K1G 6E1, Canada
+1 613-738-4747+1 613-738-4747Call to bookPersonal Training

Marini Therapy
111 Colonnade Rd Suite 200, Ottawa, ON K2E 7M3, Canada
+1 613-899-8008+1 613-899-8008Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage

Ottawa Osteopathy & Sports Therapy
1355 Bank St Suite #402, Ottawa, ON K1H 8K7, Canada
+1 613-521-3222+1 613-521-3222Call to bookAcupuncture
Physiotherapy
Dry Needling

Alta Vista Chiropractic & Massage Clinic
1690 Bank St, Ottawa, ON K1V 7Y6, Canada
+1 613-731-5775+1 613-731-5775Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling

Meadowlands Wellness Centre
888 Meadowlands Dr #10, Ottawa, ON K2C 3R2, Canada
+1 613-680-8881+1 613-680-8881Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

Christine Anderson, RMT
1376 Bank St Suite 406, Ottawa, ON K1H 7Y3, Canada
+1 613-293-7752+1 613-293-7752Call to bookDeep Tissue Massage
Full Body Massage
Thai Massage
Therapeutic Massage

In Motion Sports Massage & Holistic Room
196 Owl Dr, Ottawa, ON K1V 9P6, Canada
+1 289-208-1039+1 289-208-1039Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

Human 2.0 Physiotherapy & Gym
2202 Thurston Dr, Ottawa, ON K1G 6E1, Canada
+1 613-730-5483+1 613-730-5483Call to bookDry Needling
Physiotherapy
Personal Training
Fitness Classes

Carleton University Sport Medicine Centre
Raven Rd, Ottawa, ON, Canada
+1 613-520-3510+1 613-520-3510Call to bookHyperbaric Oxygen Therapy
Acupuncture
Physiotherapy
Dry Needling

Pro Foot Spa
2900 Gibford Dr Unit 107, Ottawa, ON K1V 2P2, Canada
+1 613-736-0888+1 613-736-0888Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna

Massage Addict | Ottawa Bank and Sunnyside
1111 Bank St Unit B, Ottawa, ON K1S 3X4, Canada
+1 613-688-3337+1 613-688-3337Call to bookDeep Tissue Massage
Remedial Massage
Back Massage
Acupressure

H2O Spa Ottawa
1119 Meadowlands Dr E Unit H, Nepean, ON K2E 6J5, Canada
+1 613-228-1888+1 613-228-1888Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna

Back On Track Physiotherapy & Health Centres
380 Hunt Club Rd Unit 107, Ottawa, ON K1V 1C1, Canada
+1 613-521-5215+1 613-521-5215Call to bookChiropractic
Physiotherapy
Dry Needling

Orthotherapy Centre Inc (1975)
2285B St. Laurent Blvd, Ottawa, ON K1G 4Z5, Canada
+1 613-738-9080+1 613-738-9080Call to bookDeep Tissue Massage FAQs
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in South Keys - Greenboro West with Fresha
Getting an appointment at a massage place in South Keys - Greenboro West has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
Things are looking pretty good for massage places in and around South Keys - Greenboro West. We've found Fresha businesses providing massage appointments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.
Get back in motion with a professional deep tissue massage. An appointment with an expert in South Keys - Greenboro West can relieve pain and work out tight muscle knots.
Let them dig deep into the soft tissue for up to 1 hour 30 minutes, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around $90 in South Keys - Greenboro West with the Fresha mobile app.
Now you've chosen your treatment in South Keys - Greenboro West, Canada, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free appointment booking system to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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