Best Deep Tissue Massages near me in Centre Bonanza, Montréal
Choose from 3 venues offering Deep Tissue Massages near you in Centre Bonanza, Montréal See map
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Prana Wellness
4795 Bd Saint-Charles, Pierrefonds-Roxboro, QC H9H 3C7, Canada
+1 514-629-6589+1 514-629-6589Call to bookSpa Package
Cryotherapy
Body Scrub
Body Wrap
Aqua Spa Lyne Giroux
3900 Boul. Saint-Jean, Dollard-des-Ormeaux, QC H9G 1X1, Canada
+1 514-626-8201+1 514-626-8201Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
ARC Physio
189 Hymus Blvd #400, Pointe-Claire, QC H9R 1E9, Canada
+1 438-230-2388+1 438-230-2388Call to bookPhysiotherapy
Dry Needling
Myo Balance | Therapeutic Massage Therapy Montreal
845E Rue Tecumseh, Dollard-des-Ormeaux, QC H9R 1A1, Canada
+1 514-995-0387+1 514-995-0387Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
SPA Vénus
3622 Bd Saint-Charles, Kirkland, QC H9H 3C3, Canada
+1 514-426-1727+1 514-426-1727Call to bookHybrid Nails
Fish Pedicure
Gel Nails
Manicure
Medevie Osteopathy (Private Extended Health Care Services)
4226 Boul. Saint-Jean #400, Dollard-des-Ormeaux, QC H9G 1X5, Canada
+1 514-245-7532+1 514-245-7532Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Synergy Sports Therapy and Performance
90D Bd Brunswick, Dollard-des-Ormeaux, QC H9B 2C5, Canada
+1 514-575-0550+1 514-575-0550Call to bookPersonal Training
Force Vitale - Massage Thérapeutique & Sportif, Ostéopathie
3608 Saint-Charles Blvd #11a, Kirkland, QC H9H 3C3, Canada
+1 514-693-9777+1 514-693-9777Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Clinique antidouleur Zhen Li 软伤疼痛诊所
4870 Rue des Érables, Pierrefonds-Roxboro, QC H9J 1W4, Canada
+1 438-501-2607+1 438-501-2607Call to bookAcupuncture
Dry Needling
SPAR Training
845E Rue Tecumseh, Dollard-des-Ormeaux, QC H9R 1A1, Canada
+1 514-318-4339+1 514-318-4339Call to bookWeight Loss Program
Physiomentum Sports Medicine Centre
3872 Bd Saint-Charles, Pierrefonds-Roxboro, QC H9H 3C6, Canada
+1 514-626-9996+1 514-626-9996Call to bookPhysiotherapy
Dry Needling
Acupuncture
Catalyst Santé - DDO
475 Rue Westminster, Dollard-des-Ormeaux, QC H9G 2S3, Canada
+1 514-421-2324+1 514-421-2324Call to bookDry Needling
Physiotherapy
Kinelite West Island | Kinésiologues et Cliniques de Santé
15 Rue de la Triade, Pointe-Claire, QC H9R 0A3, Canada
+1 877-211-7817+1 877-211-7817Call to bookPersonal Training
Kinatex Sports Physio West Island
17001 Transcanadienne, Suite 201, Kirkland, QC H9H 0A7, Canada
+1 514-426-1000+1 514-426-1000Call to bookAcupuncture
Physiotherapy
Dry Needling
Klub 20 West Island Gym
50 Bd Saint-Charles, Beaconsfield, QC H9W 2X3, Canada
+1 514-505-3555+1 514-505-3555Call to bookPersonal Training
West Spa
4655 Boul. Saint-Jean #202, Dollard-des-Ormeaux, QC H9H 2A7, Canada
+1 514-626-7722+1 514-626-7722Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Spa Munari
3563 Bd Saint-Charles, Kirkland, QC H9H 3C4, Canada
+1 514-695-5040+1 514-695-5040Call to bookBody Scrub
Cryotherapy
Body Wrap
Infrared Sauna
Spa Zenia
3701 Boul. Saint-Jean, Dollard-des-Ormeaux, QC H9G 1X2, Canada
+1 514-620-7704+1 514-620-7704Call to bookThreading
Acne Facial
Chemical Peel
Facial
Massotherepie Aroma
4870 Bd Saint-Charles, Pierrefonds-Roxboro, QC H9H 3E2, Canada
+1 514-620-8777+1 514-620-8777Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Top reviews of Deep Tissue Massages near you in Centre Bonanza
4.0
Average of 868 reviews of 2 venues.
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Centre Bonanza with Fresha
Discover the top-recommended massage therapists for your next appointment in Centre Bonanza. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
We know you lot in Centre Bonanza are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 45 minutes to 2 hours with the deep tissue massage therapists on Fresha. A session in Centre Bonanza usually costs between $70 and $220.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Centre Bonanza. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 120,000 businesses worldwide. If you know of a business owner in Canada, let them know about our free, award-winning booking software for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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