Best Deep Tissue Massages Near Me in Millgrove, Hamilton
Venues offering Deep Tissue Massages in Millgrove, Hamilton See map
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Dundas Massage Therapy - Ed Lansouzovski, RMT
60 Hatt St 2nd floor, Dundas, ON L9H 7T6, Canada
+1 905-975-5571+1 905-975-5571Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Precision Physiotherapy - Dundas Physio & Rehab
133 King St W #201, Dundas, ON L9H 1V3, Canada
+1 289-238-8022+1 289-238-8022Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
The Movement Physio & Performance
118 Hatt St Unit # 2, Dundas, ON L9H 2G6, Canada
+1 289-238-8865+1 289-238-8865Call to bookPhysiotherapy
Dry Needling
Mason Health Centre
1070 Main St W, Hamilton, ON L8S 1B3, Canada
+1 905-523-5010+1 905-523-5010Call to bookChiropractic
OM Massage & Wellness
46 King St W Suite 201, Dundas, ON L9H 1T8, Canada
+1 289-238-8883+1 289-238-8883Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
Dundas ELDOA, Fitness and Massage
26 Mercer St, Dundas, ON L9H 2N6, Canada
+1 289-788-3654+1 289-788-3654Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
Keystone Massage Therapy Centre
17 Paradise Rd S unit a, Hamilton, ON L8S 1S1, Canada
+1 289-396-4222+1 289-396-4222Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Sports Medicine Experts
112 King St W 3rd Floor, Dundas, ON L9H 1V2, Canada
+1 289-682-7282+1 289-682-7282Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Prosia Total Health
50 Park St W, Dundas, ON L9H 1X2, Canada
+1 905-628-8771+1 905-628-8771Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Highland Physio Inc.
30 York St, Dundas, ON L9H 1L2, Canada
+1 905-628-5518+1 905-628-5518Call to bookPhysiotherapy
Dry Needling
Hands with Heart Healing
60 Sydenham St, Dundas, ON L9H 2T9, Canada
+1 905-978-0005+1 905-978-0005Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Simone Bowman, RMT Dundas, ON
16 McMurray St, Dundas, ON L9H 2W5, Canada
+1 647-712-6663+1 647-712-6663Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Lifemark Physiotherapy Main West & Longwood
875 Main St W #4, Hamilton, ON L8S 4P9, Canada
+1 866-692-4094+1 866-692-4094Call to bookPhysiotherapy
Dry Needling
Function101 Chiro + Physio
101 Locke St S Unit # 2, Hamilton, ON L8P 4A6, Canada
+1 905-525-0101+1 905-525-0101Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Meadowlands Physiotherapy
26 Legend Ct Unit 8, Ancaster, ON L9K 1J3, Canada
+1 905-304-4430+1 905-304-4430Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
Dia Physio Care & Wellness Center
1030 Lower Lions Club Rd, Hamilton, ON L9H 5E3, Canada
+1 289-238-9191+1 289-238-9191Call to bookPhysiotherapy
Dry Needling
Perfecta Med Spa & Wellness Inc.
1100 Golf Links Rd, Ancaster, ON L9K 1J8, Canada
+1 905-304-0111+1 905-304-0111Call to bookBikini Waxing
Back Waxing
Hollywood Waxing
Leg Waxing
Turnbull Massage Therapy
7 Homewood Ave, Hamilton, ON L8P 2M1, Canada
+1 905-575-8222+1 905-575-8222Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Foot Massage
MMD Chiropractic Health Centre
866 King St W, Hamilton, ON L8S 1K3, Canada
+1 905-529-2911+1 905-529-2911Call to bookChiropractic
BodynSol Healing
943 Garth St, Hamilton, ON L9C 4L3, Canada
+1 905-975-2836+1 905-975-2836Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bobbi Jo Turner, RMT
1 Norwood Rd, Hamilton, ON L8S 3P8, Canada
+1 905-912-6494+1 905-912-6494Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Regent Health & Chiropractic Centre
150 Locke St S, Hamilton, ON L8P 4A9, Canada
+1 905-523-4999+1 905-523-4999Call to bookChiropractic
Acupuncture
Maria Murchie, Registered Massage Therapist
368 Main St W, Hamilton, ON L8P 1K2, Canada
+1 905-308-1646+1 905-308-1646Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Emily Coleman CAT(C), RMT
318 Dundurn St S Unit 10, Hamilton, ON L8P 4L6, Canada
+1 416-318-2645+1 416-318-2645Call to bookAcupuncture
Monarch Laser & Wellness Centre
59 Kirby Ave Unit 10, Dundas, ON L9H 6P3, Canada
+1 289-238-9282+1 289-238-9282Call to bookNon-Surgical Facelift
LED Light Therapy
Electrolysis
Laser Hair Removal
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in Millgrove with Fresha
We've made it easy to find the best massage places in Millgrove. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
So let's get down to business. And in Millgrove, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
Nothing says relief like a deep tissue massage. Whether you're looking for a gentle grounding or need a muscle pounding, let the experts know which pressure works for you.
Get to the root of your strain to relieve pain and built-up tension. And if you've got an injury or ailment, top therapists can help heal and soothe symptoms. Find your deep relaxation treatment with the massage therapists on Fresha in Millgrove. You can book a session length that suits you, with most appointments taking between 10 minutes and 1 hour 30 minutes.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 110,000 global business partners are waiting to take your booking, by using Fresha's free program. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Millgrove, Canada, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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