Best Deep Tissue Massages near me in Horning, Hamilton
One venue offering Deep Tissue Massages in Horning, Hamilton See map
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Meadowlands Physiotherapy
26 Legend Ct Unit 8, Ancaster, ON L9K 1J3, Canada
+1 905-304-4430+1 905-304-4430Call to bookChiropractic
Physiotherapy
Dry Needling
Acupuncture
Dundas Massage Therapy - Ed Lansouzovski, RMT
60 Hatt St 2nd floor, Dundas, ON L9H 7T6, Canada
+1 905-975-5571+1 905-975-5571Call to bookDeep Tissue Massage
Back Massage
Cupping Therapy
Ayurvedic Massage
Precision Physiotherapy - Dundas Physio & Rehab
133 King St W #201, Dundas, ON L9H 1V3, Canada
+1 289-238-8022+1 289-238-8022Call to bookHyperbaric Oxygen Therapy
Acupuncture
Chiropractic
Physiotherapy
The Movement Physio & Performance
118 Hatt St Unit # 2, Dundas, ON L9H 2G6, Canada
+1 289-238-8865+1 289-238-8865Call to bookDry Needling
Physiotherapy
Mason Health Centre
1070 Main St W, Hamilton, ON L8S 1B3, Canada
+1 905-523-5010+1 905-523-5010Call to bookDeep Tissue Massage
Thai Massage
Couples Massage
Therapeutic Massage
240 Performance Care Centre
240 Wilson St E Unit 6, Ancaster, ON L9G 2B8, Canada
+1 905-304-7276+1 905-304-7276Call to bookDeep Tissue Massage
Prenatal Massage
Couples Massage
Remedial Massage
OM Massage & Wellness
46 King St W Suite 201, Dundas, ON L9H 1T8, Canada
+1 289-238-8883+1 289-238-8883Call to bookDeep Tissue Massage
Full Body Massage
Relaxing Massage
Back Massage
Dia Physio Care & Wellness Center
1030 Lower Lions Club Rd, Hamilton, ON L9H 5E3, Canada
+1 289-238-9191+1 289-238-9191Call to bookPhysiotherapy
Dry Needling
Dundas ELDOA, Fitness and Massage
26 Mercer St, Dundas, ON L9H 2N6, Canada
+1 289-788-3654+1 289-788-3654Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Thai Massage
Cupping Therapy
FOOT KNEE BACK CLINIC
3 Wilson St E, Ancaster, ON L9G 2B3, Canada
+1 905-304-6556+1 905-304-6556Call to bookDry Needling
Physiotherapy
Chiropractic
Simone Bowman, RMT Dundas, ON
16 McMurray St, Dundas, ON L9H 2W5, Canada
+1 647-712-6663+1 647-712-6663Call to bookDeep Tissue Massage
Ayurvedic Massage
Prenatal Massage
Swedish Massage
Tina Tong Registered Massage Therapy
326 Wilson St E, Ancaster, ON L9G 2C2, Canada
+1 647-970-8591+1 647-970-8591Call to bookDeep Tissue Massage
Sports Massage
Hot Stone Massage
Prenatal Massage
Highland Physio Inc.
30 York St, Dundas, ON L9H 1L2, Canada
+1 905-628-5518+1 905-628-5518Call to bookPhysiotherapy
Dry Needling
Prosia Total Health
50 Park St W, Dundas, ON L9H 1X2, Canada
+1 905-628-8771+1 905-628-8771Call to bookChiropractic
Acupuncture
Dry Needling
Physiotherapy
BodynSol Healing
943 Garth St, Hamilton, ON L9C 4L3, Canada
+1 905-975-2836+1 905-975-2836Call to bookDeep Tissue Massage
Swedish Massage
Reflexology
Full Body Massage
Hamilton Health & Wellness Centre
865 Upper James St, Hamilton, ON L9C 3A3, Canada
+1 905-389-3395+1 905-389-3395Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Relaxing Massage
Remedial Massage
Physio-Care Services
845 Upper James St Suite 208, Hamilton, ON L9C 3A3, Canada
+1 905-575-4277+1 905-575-4277Call to bookPhysiotherapy
Dry Needling
Bodywise Health & Rehab
385 Wilson St E #102, Ancaster, ON L9G 2C1, Canada
+1 289-442-7332+1 289-442-7332Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Chiropractic
Acupuncture
Westmount Physiotherapy & Rehabilitation
723 Rymal Rd W, Hamilton, ON L9B 2W2, Canada
+1 905-385-9687+1 905-385-9687Call to bookPhysiotherapy
Chiropractic
Acupuncture
Dry Needling
Vera Medeiros RMT
1051 Upper James St suite 203, Hamilton, ON L9C 3A6, Canada
+1 905-741-0559+1 905-741-0559Call to bookDeep Tissue Massage
Sports Massage
Ayurvedic Massage
Back Massage
Sports Medicine Experts
112 King St W 3rd floor, Dundas, ON L9H 1V2, Canada
+1 289-682-7282+1 289-682-7282Call to bookDeep Tissue Massage
Thai Massage
Chinese Massage
Back Massage
WeyBodyWork - Massage RMT / FST
323 Clifton Downs Rd, Hamilton, ON L9C 7A8, Canada
+1 647-527-6677+1 647-527-6677Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Relaxing Massage
Paradise Physio & Wellness
634 Stone Church Rd W Unit C, Hamilton, ON L9B 1A7, Canada
+1 289-309-1040+1 289-309-1040Call to bookPhysiotherapy
Chiropractic
Dry Needling
Acupuncture
Arthritis & Sports Medicine Centre; ASMC - CBI Health
49 Wilson St W Unit 7, Ancaster, ON L9G 1N1, Canada
+1 905-648-6500+1 905-648-6500Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Couples Massage
Massage Addict | Hamilton West Mountain
1160 Upper Paradise Rd #3, Hamilton, ON L9B 2N9, Canada
+1 905-296-1013+1 905-296-1013Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Absolute Wellness
1508 Upper James St, Hamilton, ON L9B 1K3, Canada
+1 905-388-3151+1 905-388-3151Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Remedial Massage
The Spa at Ancaster
343 Wilson St E, Ancaster, ON L9G 2C1, Canada
+1 905-648-1443+1 905-648-1443Call to bookBody Wrap
Body Scrub
Spa Package
Infrared Sauna
Crunch Fitness - Hamilton Mountain
1389 Upper James St, Hamilton, ON L8R 2X2, Canada
+1 905-318-9901+1 905-318-9901Call to bookPersonal Training
Mohawk College Health And Wellness Centre
135 Fennell Ave W, Hamilton, ON L9C 7V7, Canada
+1 905-575-2211+1 905-575-2211Call to bookTop reviews of Deep Tissue Massages near you in Horning
4.0
Average of 1,911 reviews of 1 venue.
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Horning with Fresha
There's still time to get that last-minute massage appointment in Horning. With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
Your new favourite massage place could be just around the corner. Trust Fresha to show you the best that Horning has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good 4.0 star average ratings and reviews, so things are looking up. With select massage businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
Deep tissue massage gets to the parts of stressed muscles that other massages often can't reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too.
Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt'. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 10 minutes and 1 hour 10 minutes, and your therapist may recommend regular sessions. You can find and book deep tissue massage in Horning easily on Fresha's website or mobile app.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Horning, or in Canada, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, nails and health businesses, since we happen to offer the best scheduling app for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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