Best Deep Tissue Massages near me in Durand, Hamilton
One venue offering Deep Tissue Massages in Durand, Hamilton See map
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Hamilton Physio & Rehab - Hamilton Downtown James St S
200 James St S #207, Hamilton, ON L8P 3A9, Canada
+1 905-529-0521+1 905-529-0521Call to bookChiropractic
Dry Needling
Physiotherapy
Urban Healing Studio
12 Duke St, Hamilton, ON L8P 1X1, Canada
+1 905-529-7874+1 905-529-7874Call to bookDeep Tissue Massage
Swedish Massage
Prenatal Massage
Full Body Massage
Pinpoint RMT
2 Addresses, 217 Main St W, Hamilton, ON L8P 1J4, Canada
+1 647-881-5640+1 647-881-5640Call to bookDry Needling
Acupuncture
Leila Hewitt RMT & Wellness Studio
201 James St S, Hamilton, ON L8P 3A8, Canada
+1 905-512-5810+1 905-512-5810Call to bookDeep Tissue Massage
Cupping Therapy
Chinese Massage
Remedial Massage
Durand Health at Duke St.
14 Duke St, Hamilton, ON L8P 1X1, Canada
+1 905-527-1342+1 905-527-1342Call to bookSpa Package
Body Scrub
Main Street Health
150 Main St W, Hamilton, ON L8P 1H8, Canada
+1 905-524-3709+1 905-524-3709Call to bookDry Needling
Physiotherapy
Acupuncture
Chiropractic
Precision Physiotherapy, Chiro, Massage - Hamilton Mountain Upper Wentworth
880 Upper Wentworth St #2B, Hamilton, ON L9A 5H2, Canada
+1 905-538-7650+1 905-538-7650Call to bookDry Needling
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Healthy Body
1314 Upper Wentworth St, Hamilton, ON L9A 4W2, Canada
+1 905-389-9522+1 905-389-9522Call to bookDeep Tissue Massage
Relaxing Massage
Full Body Massage
Remedial Massage
Function101 Chiro+Physio
101 Locke St S Unit # 2, Hamilton, ON L8P 4A6, Canada
+1 905-525-0101+1 905-525-0101Call to bookAcupuncture
Dry Needling
Chiropractic
Physiotherapy
Mason Health Centre
1070 Main St W, Hamilton, ON L8S 1B3, Canada
+1 905-523-5010+1 905-523-5010Call to bookDeep Tissue Massage
Prenatal Massage
Therapeutic Massage
Foot Massage
Innova Physio & Sports Rehab - Hamilton Mountain Kingfisher Square - Physiotherapy Hamilton
920 Upper Wentworth St Unit 9, Hamilton, ON L9A 5C5, Canada
+1 905-389-8772+1 905-389-8772Call to bookChiropractic
Dry Needling
Physiotherapy
Acupuncture
Lavandula Spa
566 Concession St Unit 1, Hamilton, ON L8V 1B1, Canada
+1 905-902-6942+1 905-902-6942Call to bookFacial
Stevenson Chiropractic & Wellness
1031 Main St E, Hamilton, ON L8M 1N4, Canada
+1 905-544-5787+1 905-544-5787Call to bookDry Needling
Physiotherapy
Chiropractic
SHIFT Massage and Wellness
6 Webber Ave, Hamilton, ON L8N 1W3, Canada
+1 416-873-4105+1 416-873-4105Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Prenatal Massage
Full Body Massage
Turnbull Massage Therapy
7 Homewood Ave, Hamilton, ON L8P 2M1, Canada
+1 905-575-8222+1 905-575-8222Call to bookDeep Tissue Massage
Foot Massage
Back Massage
Chinese Massage
Keystone Massage Therapy Centre
17 Paradise Rd S unit a, Hamilton, ON L8S 1S1, Canada
+1 289-396-4222+1 289-396-4222Call to bookDeep Tissue Massage
Couples Massage
Back Massage
Full Body Massage
Hamilton Massage Therapy
838 Fennell Ave E Unit 202, Hamilton, ON L8V 1V6, Canada
+1 905-389-6336+1 905-389-6336Call to bookDeep Tissue Massage
Cupping Therapy
Couples Massage
Relaxing Massage
Kore Professional Massage Therapy
1000 Upper Gage Ave Unit 3, Hamilton, ON L8V 4R5, Canada
+1 289-674-4422+1 289-674-4422Call to bookDeep Tissue Massage
Full Body Massage
Ayurvedic Massage
Acupressure
MMD Chiropractic Health Centre
866 King St W, Hamilton, ON L8S 1K3, Canada
+1 905-529-2911+1 905-529-2911Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Cupping Therapy
Sawadee Thai Massage
844 Upper Wentworth St, Hamilton, ON L9A 4W4, Canada
+1 905-520-6242+1 905-520-6242Call to bookDeep Tissue Massage
Full Body Massage
Therapeutic Massage
Thai Massage
Gage Physiotherapy and Foot Clinic
1050 Upper Gage Ave, Hamilton, ON L8V 5B7, Canada
+1 289-779-7031+1 289-779-7031Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Sports Massage
Jen Fleming RMT
201 James St S, Hamilton, ON L8P 3A8, Canada
+1 905-869-0671+1 905-869-0671Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Reflexology
RMT Elizabeth
118 Jackson St E, Hamilton, ON L8N 1L3, Canada
+1 905-537-1110+1 905-537-1110Call to bookDeep Tissue Massage
Thai Massage
Lymphatic Drainage Massage
Hot Stone Massage
Mulberry Wellness
166 Bay St N, Hamilton, ON L8R 2P7, Canada
+1 905-529-8800+1 905-529-8800Call to bookAcupuncture
Sarah Morgan RMT
419 Franklin Rd, Hamilton, ON L8V 2A1, Canada
+1 905-802-3294+1 905-802-3294Call to bookDeep Tissue Massage
Back Massage
Cupping Therapy
Remedial Massage
Amanda Reid RMT
195 James St N #211, Hamilton, ON L8R 2L2, Canada
+1 416-998-3953+1 416-998-3953Call to bookDeep Tissue Massage
Remedial Massage
Full Body Massage
Prenatal Massage
Restorative Mobility & Massage
534 Concession St Unit 2, Hamilton, ON L8V 1A6, Canada
+1 905-971-3555+1 905-971-3555Call to bookDeep Tissue Massage
Full Body Massage
Therapeutic Massage
Remedial Massage
BodynSol Healing
943 Garth St, Hamilton, ON L9C 4L3, Canada
+1 905-975-2836+1 905-975-2836Call to bookDeep Tissue Massage
Remedial Massage
Ayurvedic Massage
Chinese Massage
Karen Dansingani, RMT
E 25th St, Hamilton, ON L8V 3A1, Canada
+1 647-218-3985+1 647-218-3985Call to bookDeep Tissue Massage
Prenatal Massage
Swedish Massage
Full Body Massage
Myosite Massage Therapy
60 East 42nd Street, Hamilton, ON L8T 2Z9, Canada
+1 905-317-9364+1 905-317-9364Call to bookDeep Tissue Massage
Reflexology
Prenatal Massage
Sports Massage
Hamilton Health & Wellness Centre
865 Upper James St, Hamilton, ON L9C 3A3, Canada
+1 905-389-3395+1 905-389-3395Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Back Massage
Mountain Wellness Centre
437 Concession St, Hamilton, ON L9A 1C1, Canada
+1 905-385-3338+1 905-385-3338Call to bookChiropractic
Acupuncture
Thrive Physiotherapy
237 Locke St S, Hamilton, ON L8P 4T4, Canada
+1 905-524-0000+1 905-524-0000Call to bookPhysiotherapy
Dry Needling
Lifemark Physiotherapy Mohawk & Upper Wellington
210 Mohawk Rd E #3, Hamilton, ON L9A 2H6, Canada
(866) 974-1238(866) 974-1238Call to bookAcupuncture
Physiotherapy
Dry Needling
Hamilton Natural Therapy Centre Inc
120 King St., W Unite720 -Jackson Square Mall, Hamilton, ON L8P 4V2, Canada
+1 905-515-3598+1 905-515-3598Call to book
Physio-Care Services
845 Upper James St Suite 208, Hamilton, ON L9C 3A3, Canada
+1 905-575-4277+1 905-575-4277Call to bookPhysiotherapy
Dry Needling
Kasey Russell, RMT - Registered Massage Therapist
682 Upper James St, Hamilton, ON L9C 2Z6, Canada
+1 905-325-4612+1 905-325-4612Call to bookDeep Tissue Massage
Foot Massage
Prenatal Massage
Swedish Massage
Bobbi Jo Turner, RMT
1 Norwood Rd, Hamilton, ON L8S 3P8, Canada
+1 905-912-6494+1 905-912-6494Call to bookDeep Tissue Massage
Swedish Massage
Hot Stone Massage
Full Body Massage
East Mountain Massage
304 Brucedale Ave E, Hamilton, ON L9A 1R1, Canada
+1 905-769-3355+1 905-769-3355Call to bookDeep Tissue Massage
Foot Massage
Cupping Therapy
Chinese Massage
Regent Health Centre
150 Locke St S, Hamilton, ON L8P 4A9, Canada
+1 905-523-4999+1 905-523-4999Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Reflexology
Vera Medeiros RMT
1051 Upper James St suite 203, Hamilton, ON L9C 3A6, Canada
+1 905-741-0559+1 905-741-0559Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Back Massage
Knead To Balance
21 Mountain Park Ave, Hamilton, ON L9A 1A1, Canada
+1 289-639-9536+1 289-639-9536Call to bookPhysiotherapy
Lifemark Physiotherapy Main West & Longwood
875 Main St W #4, Hamilton, ON L8S 4P9, Canada
(866) 692-4094(866) 692-4094Call to bookDry Needling
Physiotherapy
Circle Studios Yoga + Art
12 Ferguson Ave N, Hamilton, ON L8R 1K9, Canada
+1 905-522-9644+1 905-522-9644Call to bookDeep Tissue Massage
Therapeutic Massage
Relaxing Massage
Sports Massage
ONE Wellness Group - Family Massage Therapy
493 Concession St, Hamilton, ON L9A 1C1, Canada
+1 905-387-3092+1 905-387-3092Call to bookSpa Package
Infrared Sauna
Sauna
Lindsay Shepstone Registered Massage Therapist
21 Reno Ave, Hamilton, ON L8T 2S5, Canada
+1 905-630-5729+1 905-630-5729Call to bookDeep Tissue Massage
Thai Massage
Swedish Massage
Remedial Massage
Matias Shiatsu & Registered Massage Therapy (Hamilton Location)
87 Wilson St, Hamilton, ON L8R 1C7, Canada
+1 289-489-2048+1 289-489-2048Call to bookDeep Tissue Massage
Hot Stone Massage
Therapeutic Massage
Foot Massage
WeyBodyWork - Massage RMT / FST
323 Clifton Downs Rd, Hamilton, ON L9C 7A8, Canada
+1 647-527-6677+1 647-527-6677Call to bookDeep Tissue Massage
Couples Massage
Reflexology
Back Massage
Lifemark Physiotherapy Hamilton Mountain
520 Upper Sherman Ave, Hamilton, ON L8V 3L8, Canada
+1 905-389-0143+1 905-389-0143Call to bookAcupuncture
Physiotherapy
Dry Needling
Hyperbaric Oxygen Therapy
Evolve Health & Wellness
779 Upper Wentworth St, Hamilton, ON L9A 4V7, Canada
+1 905-525-1010+1 905-525-1010Call to bookDeep Tissue Massage
Prenatal Massage
Cupping Therapy
Back Massage
Maria Murchie, Registered Massage Therapist
368 Main St W, Hamilton, ON L8P 1K2, Canada
+1 905-308-1646+1 905-308-1646Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Acupressure
Paradise Physio & Wellness
634 Stone Church Rd W Unit C, Hamilton, ON L9B 1A7, Canada
+1 289-309-1040+1 289-309-1040Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Emily Coleman CAT(C), RMT
318 Dundurn St S Unit 10, Hamilton, ON L8P 4L6, Canada
+1 416-318-2645+1 416-318-2645Call to bookAcupuncture
Hamilton Mountain Wellness Centre - Jenny's Healing Touch
710 Upper James St, Hamilton, ON L9C 2Z8, Canada
+1 905-383-7888+1 905-383-7888Call to bookDeep Tissue Massage
Couples Massage
Thai Massage
Relaxing Massage
Crunch Fitness - Hamilton Mountain
1389 Upper James St, Hamilton, ON L8R 2X2, Canada
+1 905-318-9901+1 905-318-9901Call to bookPersonal Training
Pamela Reimer, Registered Massage Therapist
715 Main St E #20, Hamilton, ON L8M 1K8, Canada
+1 905-312-9260+1 905-312-9260Call to bookDeep Tissue Massage
Ayurvedic Massage
Reflexology
Chinese Massage
First Tuina
682 Concession St, Hamilton, ON L8V 4T9, Canada
+1 905-385-7888+1 905-385-7888Call to bookDeep Tissue Massage
Therapeutic Massage
Relaxing Massage
Hot Stone Massage
Mohawk College Health And Wellness Centre
135 Fennell Ave W, Hamilton, ON L9C 7V7, Canada
+1 905-575-2211+1 905-575-2211Call to bookTop reviews of Deep Tissue Massages near you in Durand
4.0
Average of 462 reviews of 1 venue.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Durand with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Durand, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class massage places near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Durand area. So set a date while you're there too.
Deep tissue massage gets to the parts of stressed muscles that other massages often can't reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too.
Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt'. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 10 minutes and 1 hour 10 minutes, and your therapist may recommend regular sessions. You can find and book deep tissue massage in Durand easily on Fresha's website or mobile app.
Now you've chosen your treatment in Durand, Canada, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free platform to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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