Best Deep Tissue Massages Near Me in Delta West, Hamilton
One venue offering Deep Tissue Massages in Delta West, Hamilton See map
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Stevenson Chiropractic & Wellness
1031 Main St E, Hamilton, ON L8M 1N4, Canada
+1 905-544-5787+1 905-544-5787Call to bookPhysiotherapy
Dry Needling
Chiropractic
MedRehab Group Physiotherapy - Stoney Creek Clinic
631 Queenston Rd #302, Hamilton, ON L8K 6R5, Canada
+1 289-278-8648+1 289-278-8648Call to bookPhysiotherapy
Chiropractic
Dry Needling
Precision Physiotherapy, Chiro, Massage - Hamilton Mountain Upper Wentworth
880 Upper Wentworth St #2B, Hamilton, ON L9A 5H2, Canada
+1 905-538-7650+1 905-538-7650Call to bookHyperbaric Oxygen Therapy
Acupuncture
Chiropractic
Physiotherapy
Hamilton Physio & Rehab - Hamilton Downtown James St S
200 James St S #207, Hamilton, ON L8P 3A9, Canada
+1 905-529-0521+1 905-529-0521Call to bookChiropractic
Physiotherapy
Dry Needling
Pure Sense Spa + Salon
695 Queenston Rd, Hamilton, ON L8G 1A1, Canada
+1 905-578-9191+1 905-578-9191Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
Joie Day Spa & Medi Spa | Laser Hair Removal | Botox Filler | Acne Treatments | Body Facial Sculpting | Hamilton
374 King St E, Hamilton, ON L8N 1C3, Canada
+1 289-426-2692+1 289-426-2692Call to bookLip Fillers
LED Light Therapy
Hair Transplants
Electrolysis
Lifemark Physiotherapy Main East & Kenilworth
1440 Main St E #5, Hamilton, ON L8K 6M3, Canada
+1 866-693-9073+1 866-693-9073Call to bookPhysiotherapy
Dry Needling
Innova Physio & Sports Rehab - Hamilton Mountain Lime Ridge Center
883 Upper Wentworth St Suite 303, Hamilton, ON L9A 4Y6, Canada
+1 905-389-8772+1 905-389-8772Call to bookPhysiotherapy
Acupuncture
Dry Needling
Chiropractic
Urban Healing Studio
12 Duke St, Hamilton, ON L8P 1X1, Canada
+1 905-529-7874+1 905-529-7874Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Lavandula Spa
566 Concession St Unit 1, Hamilton, ON L8V 1B1, Canada
+1 905-902-6942+1 905-902-6942Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
SHIFT Massage and Wellness
6 Webber Ave, Hamilton, ON L8N 1W3, Canada
+1 416-873-4105+1 416-873-4105Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
RMT Elizabeth
148 Emerald St S, Hamilton, ON L8N 2V5, Canada
+1 905-537-1110+1 905-537-1110Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Kasey Russell, RMT - Registered Massage Therapist
682 Upper James St, Hamilton, ON L9C 2Z6, Canada
+1 905-962-3775+1 905-962-3775Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Pinpoint RMT
2 Addresses, 217 Main St W, Hamilton, ON L8P 1J4, Canada
+1 647-881-5640+1 647-881-5640Call to bookAcupuncture
Dry Needling
Gage Physiotherapy and Foot Clinic
1050 Upper Gage Ave, Hamilton, ON L8V 5B7, Canada
+1 289-779-7031+1 289-779-7031Call to bookPhysiotherapy
Chiropractic
Turnbull Massage Therapy
7 Homewood Ave, Hamilton, ON L8P 2M1, Canada
+1 905-575-8222+1 905-575-8222Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Kathleen Burns, RMT
40 Aberdeen Ave Unit 1, Hamilton, ON L8P 2N5, Canada
+1 289-775-5257+1 289-775-5257Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Mulberry Wellness
166 Bay St N, Hamilton, ON L8R 2P7, Canada
+1 905-529-8800+1 905-529-8800Call to bookAcupuncture
Corktown Massage Therapy
370 Main St E #100, Hamilton, ON L8N 1J5, Canada
+1 905-246-0062+1 905-246-0062Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage
Kore Professional Massage Therapy
1000 Upper Gage Ave Unit 3, Hamilton, ON L8V 4R5, Canada
+1 289-674-4422+1 289-674-4422Call to bookAcupuncture
Dry Needling
Chiropractic
Freemotion Therapy
1233 Main St E, Hamilton, ON L8K 1A5, Canada
+1 289-925-0445+1 289-925-0445Call to bookDeep Tissue Massage
Foot Massage
Therapeutic Massage
Relaxing Massage
East Mountain Massage
304 Brucedale Ave E, Hamilton, ON L9A 1R1, Canada
+1 905-769-3355+1 905-769-3355Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
Sawadee Thai Massage ( by appointment only )
844 Upper Wentworth St, Hamilton, ON L9A 4W4, Canada
+1 905-520-6242+1 905-520-6242Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Aloft RMT + Movement
327 Ottawa St N Unit 213, Hamilton, ON L8H 3Z8, Canada
+1 905-929-4506+1 905-929-4506Call to bookDeep Tissue Massage
Therapeutic Massage
Sports Massage
Thai Massage
BC Wellness Mobile Massage Therapy
34 Cameron Ave N, Hamilton, ON L8H 4Y8, Canada
+1 416-575-8573+1 416-575-8573Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Myosite Massage Therapy
60 East 42nd Street, Hamilton, ON L8T 2Z9, Canada
+1 905-317-9364+1 905-317-9364Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Hamilton Pelvic Health Centre
2783 King St E Unit2, Hamilton, ON L8G 1J3, Canada
+1 905-560-2300+1 905-560-2300Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Limeridge Physiotherapy and Rehabilitation - pt Health
849 Upper Wentworth St #306, Hamilton, ON L9A 5H4, Canada
+1 289-799-9079+1 289-799-9079Call to bookDry Needling
Acupuncture
Physiotherapy
Sarah Morgan RMT
419 Franklin Rd, Hamilton, ON L8V 2A1, Canada
+1 905-802-3294+1 905-802-3294Call to bookDeep Tissue Massage
Back Massage
Sports Massage
Therapeutic Massage
Restorative Mobility & Massage
555 Concession St Unit 2-4, Hamilton, ON L8V 1A3, Canada
+1 905-971-3555+1 905-971-3555Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Sports Massage
Leila Hewitt RMT & Wellness Studio
201 James St S, Hamilton, ON L8P 3A8, Canada
+1 905-517-5810+1 905-517-5810Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Lymphatic Drainage Massage
Amanda Reid RMT
195 James St N #211, Hamilton, ON L8R 2L2, Canada
+1 416-998-3953+1 416-998-3953Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Karen Dansingani, RMT
E 25th St, Hamilton, ON L8V 3A1, Canada
+1 647-218-3985+1 647-218-3985Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Lifemark Physiotherapy Mohawk & Upper Wellington
210 Mohawk Rd E #3, Hamilton, ON L9A 2H6, Canada
+1 866-974-1238+1 866-974-1238Call to bookPhysiotherapy
Acupuncture
Dry Needling
Mountain Wellness Centre
437 Concession St, Hamilton, ON L9A 1C1, Canada
+1 905-385-3338+1 905-385-3338Call to bookAcupuncture
Chiropractic
Natural Therapy Centre
120 King St., W Unite720 -Jackson Square Mall, Hamilton, ON L8P 4V2, Canada
+1 905-515-3598+1 905-515-3598Call to book
Hamilton Massage Therapy
838 Fennell Ave E Unit 202, Hamilton, ON L8V 1V6, Canada
+1 905-389-6336+1 905-389-6336Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Matias Shiatsu & Registered Massage Therapy (Hamilton Location)
87 Wilson St, Hamilton, ON L8R 1C7, Canada
+1 289-489-2048+1 289-489-2048Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Evolve Health & Wellness
779 Upper Wentworth St, Hamilton, ON L9A 4V7, Canada
+1 905-525-1010+1 905-525-1010Call to bookAcupuncture
Chiropractic
Knead To Balance
21 Mountain Park Ave, Hamilton, ON L9A 1A1, Canada
+1 289-639-9536+1 289-639-9536Call to bookPhysiotherapy
Circle Studios Yoga + Art
12 Ferguson Ave N, Hamilton, ON L8R 1K9, Canada
+1 905-522-9644+1 905-522-9644Call to bookDeep Tissue Massage
Therapeutic Massage
Sports Massage
Relaxing Massage
Mountain Physiotherapy and Rehabilitation - pt Health
520 Upper Sherman Ave, Hamilton, ON L8V 3L8, Canada
+1 289-919-4114+1 289-919-4114Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Lindsay Shepstone Registered Massage Therapist
21 Reno Ave, Hamilton, ON L8T 2S5, Canada
+1 905-630-5729+1 905-630-5729Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
ONE Wellness Group - Family Massage Therapy
493 Concession St, Hamilton, ON L9A 1C1, Canada
+1 905-387-3092+1 905-387-3092Call to bookInfrared Sauna
Sauna
Spa Package
Durand Health at Duke St.
14 Duke St, Hamilton, ON L8P 1X1, Canada
+1 905-527-1342+1 905-527-1342Call to bookLaser Resurfacing
Bowen Medical Group
2783 King St E, Hamilton, ON L8G 1J3, Canada
+1 905-560-2300+1 905-560-2300Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Hamilton Mountain Wellness Centre - Jenny's Healing Touch
710 Upper James St, Hamilton, ON L9C 2Z8, Canada
+1 905-383-7888+1 905-383-7888Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Pamela Reimer, Registered Massage Therapist
715 Main St E #20, Hamilton, ON L8M 1K8, Canada
+1 905-312-9260+1 905-312-9260Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Main Street Health
460 Main St E Unit M3, Hamilton, ON L8N 1K4, Canada
+1 905-524-3709+1 905-524-3709Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Garden Of Eden Spa
549 Kenilworth Ave N, Hamilton, ON L8H 4T8, Canada
+1 905-547-0777+1 905-547-0777Call to bookSpa Package
Body Scrub
Body Wrap
Sauna
First Tuina
682 Concession St, Hamilton, ON L8V 4T9, Canada
+1 905-385-7888+1 905-385-7888Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Top reviews of Deep Tissue Massages near you in Delta West
5.0
Average of 209 reviews of 1 venue.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Delta West with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Delta West, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual massage therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next beauty, massage and wellness appointment. What’s more, businesses have an average rating of 5.0 stars in your neighbourhood. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 10 minutes and 1 hour 30 minutes, with the massage therapists in Delta West.
Since Fresha launched we’ve been blazing a trail. You can now book your wellness, beauty and nails appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Delta West, Canada. We have a passion for wellness, and that’s why more than 110,000 businesses and 450,000 professionals use Fresha's free scheduling software to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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