Best Deep Tissue Massages near me in Bonnington, Hamilton
One venue offering Deep Tissue Massages in Bonnington, Hamilton See map
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Kasey Russell, RMT - Registered Massage Therapist
682 Upper James St, Hamilton, ON L9C 2Z6, Canada
+1 905-325-4612+1 905-325-4612Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Hamilton Mountain Wellness Centre - Jenny's Healing Touch
710 Upper James St, Hamilton, ON L9C 2Z8, Canada
+1 905-383-7888+1 905-383-7888Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Precision Physiotherapy, Chiro, Massage - Hamilton Mountain Upper Wentworth
880 Upper Wentworth St #2B, Hamilton, ON L9A 5H2, Canada
+1 905-538-7650+1 905-538-7650Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Hamilton Physio & Rehab - Hamilton Downtown James St S
200 James St S #207, Hamilton, ON L8P 3A9, Canada
+1 905-529-0521+1 905-529-0521Call to bookPhysiotherapy
Chiropractic
Dry Needling
Healthy Body
1314 Upper Wentworth St, Hamilton, ON L9A 4W2, Canada
+1 905-389-9522+1 905-389-9522Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Triune Physiotherapy Clinic | Massage Therapy in Hamilton
675 Rymal Rd E Unit #2, Hamilton, ON L8W 1B5, Canada
+1 905-318-5553+1 905-318-5553Call to bookChiropractic
Acupuncture
Dry Needling
Physiotherapy
Healing Salt Cave Hamilton
25 Redmond Dr #2, Hamilton, ON L8W 3L2, Canada
+1 905-575-3003+1 905-575-3003Call to book
Mason Health Centre
1070 Main St W, Hamilton, ON L8S 1B3, Canada
+1 905-523-5010+1 905-523-5010Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Function101 Chiro+Physio
101 Locke St S Unit # 2, Hamilton, ON L8P 4A6, Canada
+1 905-525-0101+1 905-525-0101Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Innova Physio & Sports Rehab - Hamilton Mountain Kingfisher Square - Physiotherapy Hamilton
920 Upper Wentworth St Unit 9, Hamilton, ON L9A 5C5, Canada
+1 905-389-8772+1 905-389-8772Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Lavandula Spa
566 Concession St Unit 1, Hamilton, ON L8V 1B1, Canada
+1 905-902-6942+1 905-902-6942Call to bookFacial
Stevenson Chiropractic & Wellness
1031 Main St E, Hamilton, ON L8M 1N4, Canada
+1 905-544-5787+1 905-544-5787Call to bookChiropractic
Physiotherapy
Dry Needling
SHIFT Massage and Wellness
6 Webber Ave, Hamilton, ON L8N 1W3, Canada
+1 416-873-4105+1 416-873-4105Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Turnbull Massage Therapy
7 Homewood Ave, Hamilton, ON L8P 2M1, Canada
+1 905-575-8222+1 905-575-8222Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Urban Healing Studio
12 Duke St, Hamilton, ON L8P 1X1, Canada
+1 905-529-7874+1 905-529-7874Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Keystone Massage Therapy Centre
17 Paradise Rd S unit a, Hamilton, ON L8S 1S1, Canada
+1 289-396-4222+1 289-396-4222Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Hamilton Massage Therapy
838 Fennell Ave E Unit 202, Hamilton, ON L8V 1V6, Canada
+1 905-389-6336+1 905-389-6336Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Pinpoint RMT
2 Addresses, 217 Main St W, Hamilton, ON L8P 1J4, Canada
+1 647-881-5640+1 647-881-5640Call to bookAcupuncture
Dry Needling
MMD Chiropractic Health Centre
866 King St W, Hamilton, ON L8S 1K3, Canada
+1 905-529-2911+1 905-529-2911Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Kore Professional Massage Therapy
1000 Upper Gage Ave Unit 3, Hamilton, ON L8V 4R5, Canada
+1 289-674-4422+1 289-674-4422Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Sawadee Thai Massage
844 Upper Wentworth St, Hamilton, ON L9A 4W4, Canada
+1 905-520-6242+1 905-520-6242Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
RMT Elizabeth
118 Jackson St E, Hamilton, ON L8N 1L3, Canada
+1 905-537-1110+1 905-537-1110Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Gage Physiotherapy and Foot Clinic
1050 Upper Gage Ave, Hamilton, ON L8V 5B7, Canada
+1 289-779-7031+1 289-779-7031Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Reflexology
Jen Fleming RMT
201 James St S, Hamilton, ON L8P 3A8, Canada
+1 905-869-0671+1 905-869-0671Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
Mulberry Wellness
166 Bay St N, Hamilton, ON L8R 2P7, Canada
+1 905-529-8800+1 905-529-8800Call to bookAcupuncture
Sarah Morgan RMT
419 Franklin Rd, Hamilton, ON L8V 2A1, Canada
+1 905-802-3294+1 905-802-3294Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Cupping Therapy
Amanda Reid RMT
195 James St N #211, Hamilton, ON L8R 2L2, Canada
+1 416-998-3953+1 416-998-3953Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Restorative Mobility & Massage
534 Concession St Unit 2, Hamilton, ON L8V 1A6, Canada
+1 905-971-3555+1 905-971-3555Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Myosite Massage Therapy
60 East 42nd Street, Hamilton, ON L8T 2Z9, Canada
+1 905-317-9364+1 905-317-9364Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Leila Hewitt RMT & Wellness Studio
201 James St S, Hamilton, ON L8P 3A8, Canada
+1 905-512-5810+1 905-512-5810Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
BodynSol Healing
943 Garth St, Hamilton, ON L9C 4L3, Canada
+1 905-975-2836+1 905-975-2836Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Karen Dansingani, RMT
E 25th St, Hamilton, ON L8V 3A1, Canada
+1 647-218-3985+1 647-218-3985Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Hamilton Health & Wellness Centre
865 Upper James St, Hamilton, ON L9C 3A3, Canada
+1 905-389-3395+1 905-389-3395Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Thrive Physiotherapy
237 Locke St S, Hamilton, ON L8P 4T4, Canada
+1 905-524-0000+1 905-524-0000Call to bookPhysiotherapy
Dry Needling
Mountain Wellness Centre
437 Concession St, Hamilton, ON L9A 1C1, Canada
+1 905-385-3338+1 905-385-3338Call to bookAcupuncture
Chiropractic
Physio-Care Services
845 Upper James St Suite 208, Hamilton, ON L9C 3A3, Canada
+1 905-575-4277+1 905-575-4277Call to bookPhysiotherapy
Dry Needling
Hamilton Natural Therapy Centre Inc
120 King St., W Unite720 -Jackson Square Mall, Hamilton, ON L8P 4V2, Canada
+1 905-515-3598+1 905-515-3598Call to book
Lifemark Physiotherapy Mohawk & Upper Wellington
210 Mohawk Rd E #3, Hamilton, ON L9A 2H6, Canada
(866) 974-1238(866) 974-1238Call to bookAcupuncture
Physiotherapy
Dry Needling
Ed'z Massage Therapy
173 Acadia Dr, Hamilton, ON L8W 3V4, Canada
+1 905-920-1668+1 905-920-1668Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Lymphatic Drainage Massage
Bobbi Jo Turner, RMT
1 Norwood Rd, Hamilton, ON L8S 3P8, Canada
+1 905-912-6494+1 905-912-6494Call to bookDeep Tissue Massage
Remedial Massage
Reflexology
Sports Massage
Vera Medeiros RMT
1051 Upper James St suite 203, Hamilton, ON L9C 3A6, Canada
+1 905-741-0559+1 905-741-0559Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Therapeutic Massage
Westmount Physiotherapy & Rehabilitation
723 Rymal Rd W, Hamilton, ON L9B 2W2, Canada
+1 905-385-9687+1 905-385-9687Call to bookPhysiotherapy
Dry Needling
Chiropractic
Acupuncture
East Mountain Massage
304 Brucedale Ave E, Hamilton, ON L9A 1R1, Canada
+1 905-769-3355+1 905-769-3355Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
Regent Health Centre
150 Locke St S, Hamilton, ON L8P 4A9, Canada
+1 905-523-4999+1 905-523-4999Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Knead To Balance
21 Mountain Park Ave, Hamilton, ON L9A 1A1, Canada
+1 289-639-9536+1 289-639-9536Call to bookPhysiotherapy
Lifemark Physiotherapy Main West & Longwood
875 Main St W #4, Hamilton, ON L8S 4P9, Canada
(866) 692-4094(866) 692-4094Call to bookPhysiotherapy
Dry Needling
Circle Studios Yoga + Art
12 Ferguson Ave N, Hamilton, ON L8R 1K9, Canada
+1 905-522-9644+1 905-522-9644Call to bookDeep Tissue Massage
Back Massage
Sports Massage
Remedial Massage
ONE Wellness Group - Family Massage Therapy
493 Concession St, Hamilton, ON L9A 1C1, Canada
+1 905-387-3092+1 905-387-3092Call to bookInfrared Sauna
Sauna
Spa Package
Lindsay Shepstone Registered Massage Therapist
21 Reno Ave, Hamilton, ON L8T 2S5, Canada
+1 905-630-5729+1 905-630-5729Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Full Body Massage
Matias Shiatsu & Registered Massage Therapy (Hamilton Location)
87 Wilson St, Hamilton, ON L8R 1C7, Canada
+1 289-489-2048+1 289-489-2048Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
WeyBodyWork - Massage RMT / FST
323 Clifton Downs Rd, Hamilton, ON L9C 7A8, Canada
+1 647-527-6677+1 647-527-6677Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Durand Health at Duke St.
14 Duke St, Hamilton, ON L8P 1X1, Canada
+1 905-527-1342+1 905-527-1342Call to bookBody Scrub
Spa Package
Lifemark Physiotherapy Hamilton Mountain
520 Upper Sherman Ave, Hamilton, ON L8V 3L8, Canada
+1 905-389-0143+1 905-389-0143Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Evolve Health & Wellness
779 Upper Wentworth St, Hamilton, ON L9A 4V7, Canada
+1 905-525-1010+1 905-525-1010Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Lymphatic Drainage Massage
Maria Murchie, Registered Massage Therapist
368 Main St W, Hamilton, ON L8P 1K2, Canada
+1 905-308-1646+1 905-308-1646Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Paradise Physio & Wellness
634 Stone Church Rd W Unit C, Hamilton, ON L9B 1A7, Canada
+1 289-309-1040+1 289-309-1040Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Massage Addict | Hamilton West Mountain
1160 Upper Paradise Rd #3, Hamilton, ON L9B 2N9, Canada
+1 905-296-1013+1 905-296-1013Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Absolute Wellness
1508 Upper James St, Hamilton, ON L9B 1K3, Canada
+1 905-388-3151+1 905-388-3151Call to bookDeep Tissue Massage
Back Massage
Acupressure
Lymphatic Drainage Massage
Emily Coleman CAT(C), RMT
318 Dundurn St S Unit 10, Hamilton, ON L8P 4L6, Canada
+1 416-318-2645+1 416-318-2645Call to bookAcupuncture
Crunch Fitness - Hamilton Mountain
1389 Upper James St, Hamilton, ON L8R 2X2, Canada
+1 905-318-9901+1 905-318-9901Call to bookPersonal Training
Main Street Health
150 Main St W, Hamilton, ON L8P 1H8, Canada
+1 905-524-3709+1 905-524-3709Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Pamela Reimer, Registered Massage Therapist
715 Main St E #20, Hamilton, ON L8M 1K8, Canada
+1 905-312-9260+1 905-312-9260Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
First Tuina
682 Concession St, Hamilton, ON L8V 4T9, Canada
+1 905-385-7888+1 905-385-7888Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Mohawk College Health And Wellness Centre
135 Fennell Ave W, Hamilton, ON L9C 7V7, Canada
+1 905-575-2211+1 905-575-2211Call to bookTop reviews of Deep Tissue Massages near you in Bonnington
4.0
Average of 529 reviews of 1 venue.
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Bonnington with Fresha
There's still time to get that last-minute massage appointment in Bonnington. With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
Now you know how Fresha works, let’s explore what’s available in Bonnington. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of hair, massage and weight loss treatments in the neighbourhood. We're confident there'll be something for everyone.
Deep tissue massage gets to the parts of stressed muscles that other massages often can't reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too.
Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt'. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 15 minutes and 1 hour, and your therapist may recommend regular sessions. You can find and book deep tissue massage in Bonnington easily on Fresha's website or mobile app.
We're excited. You're just a few steps away from booking your appointment in Bonnington, Canada, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's platform to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.
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