Deep Tissue Massage Woodside

Best Deep Tissue Massages near me in Woodside, Halifax

One venue offering Deep Tissue Massages in Woodside, Halifax See map

Deep Tissue MassageFull Body Massage

Holistic Healing 4 Life

5.0

(743)

110 Woodlawn Road, Suite-301, Dartmouth, B2W 2S7, Nova Scotia

60-Minute | Regular | Deep Tissue Massage

$120

90-Minute | Regular | Deep Tissue Massage

1h 30min

$140

Client Report

30min

$70

60-Minute | Initial Assessment/Treatment | Manual Osteopathy

$135

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Russell Lake Physiotherapy Dartmouth - pt Health

240 Baker Dr, Dartmouth, NS B2W 6L4, Canada

+1 902-466-9014 +1 902-466-9014 Call to book

Physical Therapy

Dry Needling

Hyperbaric Oxygen Therapy

Acupuncture

CBI Health - Dartmouth Baker

133 Baker Dr Apt 102, Dartmouth, NS B2W 0M6, Canada

+1 902-334-1721 +1 902-334-1721 Call to book

Physical Therapy

Hyperbaric Oxygen Therapy

Dry Needling

Sore Spots Massage Therapy Dartmouth

Lobby Level, Metropolitan Place, 99 Wyse Rd Suite 105, Dartmouth, NS B3A 4S5, Canada

+1 902-492-6439 +1 902-492-6439 Call to book

Deep Tissue Massage

Full Body Massage

Lymphatic Drainage Massage

Foot Massage

Agricola Holistic Health - (Physiotherapy, Massage Therapy, Chiropractic)

2741 Gladstone St, Halifax, NS B3K 4W6, Canada

+1 902-454-2256 +1 902-454-2256 Call to book

Deep Tissue Massage

Prenatal Massage

Foot Massage

Acupressure

Interlude Spa Dartmouth

58 Ochterloney St, Dartmouth, NS B2Y 1C2, Canada

+1 902-469-2700 +1 902-469-2700 Call to book

Infrared Sauna

Cryotherapy

Sauna

Spa Treatments

Spirit Spa

5150 Salter St #200, Halifax, NS B3J 1V4, Canada

+1 902-431-8100 +1 902-431-8100 Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Treatments

Massage Experts

6021 Young St #6, Halifax, NS B3K 2A1, Canada

+1 902-404-7677 +1 902-404-7677 Call to book

Deep Tissue Massage

Remedial Massage

Acupressure

Foot Massage

Lifemark Sport Saint Mary's

920 Tower Rd, Halifax, NS B3H 3C3, Canada

+1 902-420-5061 +1 902-420-5061 Call to book

Physical Therapy

Dry Needling

Acupuncture

Chiropractic

Kinesis Health Associates

155 Ochterloney St 2nd floor, Dartmouth, NS B2Y 1C9, Canada

+1 902-464-2225 +1 902-464-2225 Call to book

Acupuncture

Physical Therapy

Dry Needling

Chiropractic

Urban Retreat Massage Therapy

5551 Clyde St, Halifax, NS B3J 3T5, Canada

+1 902-444-8334 +1 902-444-8334 Call to book

Deep Tissue Massage

Couples Massage

Remedial Massage

Relaxing Massage

Dartmouth Sport + Spine

65 Queen St, Dartmouth, NS B2Y 1G4, Canada

+1 902-466-9935 +1 902-466-9935 Call to book

Deep Tissue Massage

Reflexology

Couples Massage

Cupping

Lifemark Physiotherapy Purdy's Landing

1949 Upper Water St #205, Halifax, NS B3J 3N3, Canada

+1 902-428-5311 +1 902-428-5311 Call to book

Chiropractic

Physical Therapy

Dry Needling

Acupuncture

The Floatation Centre

2631 King St, Halifax, NS B3K 4T7, Canada

+1 902-453-5628 +1 902-453-5628 Call to book

Acupuncture

Lifemark Physiotherapy Portland Street

inside Fit4Less, 650 Portland St, Dartmouth, NS B2W 6A3, Canada

+1 902-434-3759 +1 902-434-3759 Call to book

Deep Tissue Massage

Cupping

Chinese Massage

Ayurvedic Massage

Nature Folk Wellness Collective

Back/Harbour Side, 90 Alderney Drive Lower level, Dartmouth, NS B2Y 4S8, Canada

+1 902-469-0274 +1 902-469-0274 Call to book

Body Wrap

Body Scrub

Cryotherapy

Infrared Sauna

Brickyard Health (Massage Therapy, Chiropractic, Naturopathic Medicine, Physiotherapy, Osteopathy)

2111 Maitland St #100, Halifax, NS B3K 2Z8, Canada

+1 902-406-2006 +1 902-406-2006 Call to book

Deep Tissue Massage

Relaxing Massage

Prenatal Massage

Reflexology

East Coast Wellness Clinic Massage Acupuncture

1451 Brenton St, Halifax, NS B3J 3S7, Canada

+1 902-410-4779 +1 902-410-4779 Call to book

Deep Tissue Massage

Sports Massage

Reflexology

Thai Massage

PROTx Portland Hills

Parkton Wellness Centre, 842 Portland St Suite 102, Dartmouth, NS B2W 0N2, Canada

+1 902-334-2300 +1 902-334-2300 Call to book

Deep Tissue Massage

Relaxing Massage

Prenatal Massage

Full Body Massage

Interlude Spa Halifax

Queen's Marque, 1715 Lower Water St Suite 150, Halifax, NS B3J 0J4, Canada

+1 902-469-2700 +1 902-469-2700 Call to book

Spa Treatments

Body Wrap

Infrared Sauna

Body Scrub

Beech Street Health Centre

6480 Chebucto Rd, Halifax, NS B3L 1L7, Canada

+1 902-406-7200 +1 902-406-7200 Call to book

Acupuncture

Dry Needling

Physical Therapy

Hyperbaric Oxygen Therapy

One to One Wellness Centre

1535 Dresden Row Suite 210, Halifax, NS B3J 3T1, Canada

+1 902-425-3775 +1 902-425-3775 Call to book

Deep Tissue Massage

Thai Massage

Remedial Massage

Relaxing Massage

Young Kempt Physiotherapy and Massage Therapy Centre

2810 Windsor St, Halifax, NS B3K 5E6, Canada

+1 902-446-4303 +1 902-446-4303 Call to book

Deep Tissue Massage

Chinese Massage

Therapeutic Massage

Thai Massage

Elizabeth Fougere, RMT

2411 Agricola St Second Floor, Unit 260, Halifax, NS B3K 4C1, Canada

+1 782-882-1518 +1 782-882-1518 Call to book

Deep Tissue Massage

Hot Stone Massage

Full Body Massage

Lymphatic Drainage Massage

Scotia Physiotherapy

6178 Quinpool Rd, Halifax, NS B3L 1A3, Canada

+1 902-425-3065 +1 902-425-3065 Call to book

Dry Needling

Acupuncture

Physical Therapy

Hyperbaric Oxygen Therapy

Massage Experts

114 Woodlawn Rd, Dartmouth, NS B2W 2S7, Canada

+1 902-462-7117 +1 902-462-7117 Call to book

Deep Tissue Massage

Relaxing Massage

Cupping

Reflexology

Knotical Chiropractic

1496 Lower Water St Suite 315, Halifax, NS B3J 1R9, Canada

+1 902-932-7425 +1 902-932-7425 Call to book

Dry Needling

Physical Therapy

Chiropractic

Acupuncture

The Summit Skin Care & Hair Removal

5495 Spring Garden Rd, Halifax, NS B3J 1G2, Canada

+1 902-423-3888 +1 902-423-3888 Call to book

Skin Tightening

Stretch Mark Removal

Lip Filler

Laser Skin Resurfacing

Cole Harbour Chiropractic

973 Cole Harbour Rd, Dartmouth, NS B2V 1E8, Canada

+1 902-435-9355 +1 902-435-9355 Call to book

Deep Tissue Massage

Therapeutic Massage

Thai Massage

Swedish Massage

Stil Space Wellness Inc.

2526 Agricola St Suite 3, Halifax, NS B3K 4C5, Canada

+1 902-593-0128 +1 902-593-0128 Call to book

Deep Tissue Massage

Thai Massage

Sports Massage

Swedish Massage

Maritime Chiropractic & Wellness

1592 Barrington St Suite 200, Halifax, NS B3J 0C7, Canada

+1 902-492-2102 +1 902-492-2102 Call to book

Chiropractic

Physical Therapy

Dry Needling

Hyperbaric Oxygen Therapy

Blue Nile Massage & Wellness

Just above Starbucks, 5640 Spring Garden Rd, Halifax, NS B3J 3M7, Canada

+1 902-407-2151 +1 902-407-2151 Call to book

Deep Tissue Massage

Therapeutic Massage

Remedial Massage

Relaxing Massage

Rooted Elm Therapeutic Massage

2526 Agricola St Unit 1a, Halifax, NS B3K 4C5, Canada

+1 902-476-4858 +1 902-476-4858 Call to book

Deep Tissue Massage

Relaxing Massage

Prenatal Massage

Hot Stone Massage

Tidal Soul Massage Therapy & Wellness Inc.

2962 B Oxford St, Halifax, NS B3L 2W4, Canada

9022206509 9022206509 Call to book

Deep Tissue Massage

Relaxing Massage

Acupressure

Foot Massage

Spa Solutions

657 Portland St, Dartmouth, NS B2W 2M9, Canada

+1 902-469-4772 +1 902-469-4772 Call to book

Infrared Sauna

Sauna

Body Wrap

Body Scrub

Alison Capstick Therapeutic Massage

5233 Prince St, Halifax, NS B3J 1L8, Canada

+1 902-478-4820 +1 902-478-4820 Call to book

Deep Tissue Massage

Relaxing Massage

Ayurvedic Massage

Therapeutic Massage

Vivaria Massage Therapy

19 Major St, Dartmouth, NS B2X 1A5, Canada

+1 902-452-2422 +1 902-452-2422 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Full Body Massage

Hot Stone Massage

Sun And Moon Massage Therapy

2973 Oxford St, Halifax, NS B3L 2W3, Canada

+1 782-234-4067 +1 782-234-4067 Call to book

Deep Tissue Massage

Couples Massage

Chinese Massage

Remedial Massage

Inner Ocean Healing Centre

5991 Spring Garden Rd Suite 635, Halifax, NS B3H 1Y6, Canada

+1 902-423-1935 +1 902-423-1935 Call to book

Physical Therapy

Dry Needling

Acupuncture

Chiropractic

Crystal Finley

2351 Clifton St, Halifax, NS B3K 4T9, Canada

+1 902-219-3004 +1 902-219-3004 Call to book

Julie d'Entremont Osteopathy and Massage Therapy

5991 Spring Garden Rd suite 570, Halifax, NS B3H 1Y6, Canada

+1 902-489-8136 +1 902-489-8136 Call to book

Deep Tissue Massage

Therapeutic Massage

Remedial Massage

Lymphatic Drainage Massage

Sunnybrae Therapeutics Inc.

Canada, 3258 Isleville St, Halifax, NS B3K 3Y5, Canada

+1 902-425-7759 +1 902-425-7759 Call to book

Deep Tissue Massage

Reflexology

Prenatal Massage

Full Body Massage

Massage Addict | Halifax Spring Garden

1472 Cathedral Ln, Halifax, NS B3H 4K8, Canada

+1 902-407-4040 +1 902-407-4040 Call to book

Deep Tissue Massage

Sports Massage

Reflexology

Hot Stone Massage

Lindsay Heyland RMT

30 Richards Dr, Dartmouth, NS B3A 2P2, Canada

+1 902-877-5813 +1 902-877-5813 Call to book

Deep Tissue Massage

Acupressure

Remedial Massage

Couples Massage

Forest Hills Physio Dartmouth - pt Health

4 Forest Hills Pkwy, Cole Harbour, NS B2W 5G7, Canada

+1 902-435-4064 +1 902-435-4064 Call to book

Acupuncture

Dry Needling

Physical Therapy

Chiropractic

Lifemark Physiotherapy Halifax North

6061 Young St Unit 6, Halifax, NS B3K 2A3, Canada

+1 902-492-4791 +1 902-492-4791 Call to book

Physical Therapy

Chiropractic

Acupuncture

Hyperbaric Oxygen Therapy

Flow Integrated Therapy: Yoga & Massage

260 Wyse Rd #307, Dartmouth, NS B4A 1N3, Canada

+1 902-225-7038 +1 902-225-7038 Call to book

Deep Tissue Massage

Swedish Massage

Full Body Massage

Lymphatic Drainage Massage

Maritime Physiotherapy Ltd

192 Wyse Rd, Dartmouth, NS B3A 1M9, Canada

+1 902-463-6083 +1 902-463-6083 Call to book

Physical Therapy

Acupuncture

Chiropractic

Dry Needling

Five Corners Wellness Centre

50 Pleasant St, Dartmouth, NS B2Y 3P5, Canada

+1 902-465-4828 +1 902-465-4828 Call to book

Deep Tissue Massage

Full Body Massage

Cupping

Remedial Massage

Natural Path Wellness

33 Ochterloney St Suite 255, Dartmouth, NS B2Y 4P5, Canada

+1 902-463-9351 +1 902-463-9351 Call to book

Deep Tissue Massage

Full Body Massage

Lymphatic Drainage Massage

Relaxing Massage

Active Approach Health & Wellness Centre

5855 Spring Garden Rd B210, Halifax, NS B3H 4S2, Canada

+1 902-429-2225 +1 902-429-2225 Call to book

Acupuncture

Chiropractic

Hyperbaric Oxygen Therapy

Physical Therapy

The Pelvic Health Clinic by Erika Burger Physiotherapy

1106 Cole Harbour Rd, Dartmouth, NS B2V 1E7, Canada

+1 902-229-8979 +1 902-229-8979 Call to book

Physical Therapy

Dry Needling

University Physiotherapy Inc

5880 Spring Garden Rd #104, Halifax, NS B3H 1Y1, Canada

+1 902-423-9800 +1 902-423-9800 Call to book

Physical Therapy

Dry Needling

Hyperbaric Oxygen Therapy

Total Kneads Massage Therapy

5555 Sullivan St, Halifax, NS B3K 1X6, Canada

+1 902-422-0254 +1 902-422-0254 Call to book

Deep Tissue Massage

Prenatal Massage

Reflexology

Sports Massage

Massage Addict | Cole Harbour

1 Cumberland Dr, Dartmouth, NS B2V 2T6, Canada

+1 902-462-7700 +1 902-462-7700 Call to book

Deep Tissue Massage

Remedial Massage

Acupressure

Foot Massage

Massage Addict | Dartmouth

131 Main St, Dartmouth, NS B2X 1R6, Canada

+1 902-462-3338 +1 902-462-3338 Call to book

Deep Tissue Massage

Full Body Massage

Hot Stone Massage

Prenatal Massage

Statera Therapies Inc.

2 Prince Albert Rd Unit 100, Dartmouth, NS B2Y 0A3, Canada

+1 902-222-8207 +1 902-222-8207 Call to book

Deep Tissue Massage

Reflexology

Sports Massage

Swedish Massage

Kara's Urban Day Spa

650 Portland St, Dartmouth, NS B2W 6A3, Canada

+1 902-444-4247 +1 902-444-4247 Call to book

Eyebrow Threading

Men's Facial

Facial Extractions

Makeup Service

Fit4Less

650 Portland St, Dartmouth, NS B2W 6A3, Canada

+1 902-462-4075 +1 902-462-4075 Call to book

Spray Tan

Kara's Urban Day Spa

940 Cole Harbour Rd, Dartmouth, NS B2V 1E6, Canada

+1 902-462-6556 +1 902-462-6556 Call to book

Facial Extractions

Men's Facial

Eyebrow Threading

Makeup Service

Top reviews of Deep Tissue Massages near you in Woodside

4.0

Average of 734 reviews of 1 venue.

Deep Tissue Massage FAQs

Why do deep tissue massages hurt the next day?

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

What should you not do during a massage?

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

Disrespect your therapists’ boundaries
Be late and expect your full time
Dress down while your therapist is still in the room
Make excessive noise

What happens when you get a deep tissue massage?

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

How do you prepare for a deep tissue massage?

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

How often should you get a deep tissue massage?

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

Does a deep tissue massage release emotions?

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

Book your next deep tissue massage appointment in Woodside with Fresha

Fresha makes it quick and easy for you busy bees in Woodside to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things hair, nails and spa.

There’s quite a lineup across Woodside on Fresha. We've listed more top-quality massage places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.

Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.

Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Woodside and expect to pay up to $140.

Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Woodside today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Canada. With more than 130,000 global business partners all using Fresha's free scheduling software, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.