Deep Tissue Massage Spring Garden

Best Deep Tissue Massages near me in Spring Garden, Halifax

Venues offering Deep Tissue Massages in Spring Garden, Halifax See map

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Urban Retreat Massage Therapy

5551 Clyde St, Halifax, NS B3J 3T5, Canada

+1 902-444-8334 +1 902-444-8334 Call to book

Deep Tissue Massage

Thai Massage

Swedish Massage

Remedial Massage

East Coast Wellness Clinic Massage Acupuncture

1451 Brenton St, Halifax, NS B3J 3S7, Canada

+1 902-410-4779 +1 902-410-4779 Call to book

Deep Tissue Massage

Sports Massage

Acupressure

Foot Massage

One to One Wellness Centre

1535 Dresden Row Suite 210, Halifax, NS B3J 3T1, Canada

+1 902-425-3775 +1 902-425-3775 Call to book

Deep Tissue Massage

Remedial Massage

Therapeutic Massage

Couples Massage

The Summit Skin Care & Hair Removal

5495 Spring Garden Rd, Halifax, NS B3J 1G2, Canada

+1 902-423-3888 +1 902-423-3888 Call to book

Hair Treatment

Stretch Mark Removal

Lip Filler

Laser Skin Resurfacing

Blue Nile Massage & Wellness

Just above Starbucks, 5640 Spring Garden Rd, Halifax, NS B3J 3M7, Canada

+1 902-407-2151 +1 902-407-2151 Call to book

Deep Tissue Massage

Reflexology

Sports Massage

Swedish Massage

Sore Spots Massage Therapy Dartmouth

Lobby Level, Metropolitan Place, 99 Wyse Rd Suite 105, Dartmouth, NS B3A 4S5, Canada

+1 902-492-6439 +1 902-492-6439 Call to book

Deep Tissue Massage

Foot Massage

Sports Massage

Reflexology

Agricola Holistic Health - (Physiotherapy, Massage Therapy, Chiropractic)

2741 Gladstone St, Halifax, NS B3K 4W6, Canada

+1 902-454-2256 +1 902-454-2256 Call to book

Deep Tissue Massage

Acupressure

Foot Massage

Lymphatic Drainage Massage

Interlude Spa Dartmouth

58 Ochterloney St, Dartmouth, NS B2Y 1C2, Canada

+1 902-469-2700 +1 902-469-2700 Call to book

Body Scrub

Cryotherapy

Sauna

Spa Treatments

MEND|RX Halifax - (Physiotherapy, Massage Therapy, Chiropractic)

3667 Strawberry Hill St #220, Halifax, NS B3K 5A8, Canada

+1 902-536-1856 +1 902-536-1856 Call to book

Physical Therapy

Dry Needling

Chiropractic

Spirit Spa

5150 Salter St #200, Halifax, NS B3J 1V4, Canada

+1 902-431-8100 +1 902-431-8100 Call to book

Spa Treatments

Sauna

Body Wrap

Infrared Sauna

Massage Experts

6021 Young St #6, Halifax, NS B3K 2A1, Canada

+1 902-404-7677 +1 902-404-7677 Call to book

Deep Tissue Massage

Foot Massage

Remedial Massage

Relaxing Massage

Lifemark Sport Saint Mary's

920 Tower Rd, Halifax, NS B3H 3C3, Canada

+1 902-420-5061 +1 902-420-5061 Call to book

Acupuncture

Chiropractic

Physical Therapy

Dry Needling

Kinesis Health Associates

155 Ochterloney St 2nd floor, Dartmouth, NS B2Y 1C9, Canada

+1 902-464-2225 +1 902-464-2225 Call to book

Acupuncture

Physical Therapy

Dry Needling

Chiropractic

Dartmouth Sport + Spine

65 Queen St, Dartmouth, NS B2Y 1G4, Canada

+1 902-466-9935 +1 902-466-9935 Call to book

Deep Tissue Massage

Sports Massage

Reflexology

Relaxing Massage

Lifemark Physiotherapy Purdy's Landing

1949 Upper Water St #205, Halifax, NS B3J 3N3, Canada

+1 902-428-5311 +1 902-428-5311 Call to book

Acupuncture

Dry Needling

Physical Therapy

Chiropractic

The Floatation Centre

2631 King St, Halifax, NS B3K 4T7, Canada

+1 902-453-5628 +1 902-453-5628 Call to book

Acupuncture

Nature Folk Wellness Collective

Back/Harbour Side, 90 Alderney Drive Lower level, Dartmouth, NS B2Y 4S8, Canada

+1 902-469-0274 +1 902-469-0274 Call to book

Infrared Sauna

Spa Treatments

Body Wrap

Cryotherapy

Brickyard Health (Massage Therapy, Chiropractic, Naturopathic Medicine, Physiotherapy, Osteopathy)

2111 Maitland St #100, Halifax, NS B3K 2Z8, Canada

+1 902-406-2006 +1 902-406-2006 Call to book

Deep Tissue Massage

Cupping

Relaxing Massage

Acupressure

Interlude Spa Halifax

Queen's Marque, 1715 Lower Water St Suite 150, Halifax, NS B3J 0J4, Canada

+1 902-469-2700 +1 902-469-2700 Call to book

Spa Treatments

Infrared Sauna

Body Scrub

Body Wrap

Beech Street Health Centre

6480 Chebucto Rd, Halifax, NS B3L 1L7, Canada

+1 902-406-7200 +1 902-406-7200 Call to book

Dry Needling

Physical Therapy

Acupuncture

Hyperbaric Oxygen Therapy

Seaside Chiropractic and Health Centre

6960 Mumford Rd #110, Halifax, NS B3L 4P1, Canada

+1 902-407-5120 +1 902-407-5120 Call to book

Chiropractic

Acupuncture

Lifemark Bayers Road

7071 Bayers Rd #217, Halifax, NS B3L 0B4, Canada

+1 902-425-8484 +1 902-425-8484 Call to book

Deep Tissue Massage

Chinese Massage

Reflexology

Sports Massage

KinFix Health & Fitness

383 Herring Cove Rd, Halifax, NS B3R 0H1, Canada

+1 902-333-0138 +1 902-333-0138 Call to book

Physical Therapy

Dry Needling

Acupuncture

Chiropractic

Cowie Hill Physiotherapy - pt Health

15 Shoreham Ln #213, Halifax, NS B3P 2R3, Canada

+1 902-479-2063 ext. 2 +1 902-479-2063 ext. 2 Call to book

Dry Needling

Hyperbaric Oxygen Therapy

Physical Therapy

Acupuncture

Young Kempt Physiotherapy and Massage Therapy Centre

2810 Windsor St, Halifax, NS B3K 5E6, Canada

+1 902-446-4303 +1 902-446-4303 Call to book

Deep Tissue Massage

Full Body Massage

Remedial Massage

Relaxing Massage

Elizabeth Fougere, RMT

2411 Agricola St Second Floor, Unit 260, Halifax, NS B3K 4C1, Canada

+1 782-882-1518 +1 782-882-1518 Call to book

Deep Tissue Massage

Couples Massage

Relaxing Massage

Remedial Massage

Maria Alexandri BSc RMT

467 Alabaster Way, Halifax, NS B3P 0H3, Canada

+1 902-989-3755 +1 902-989-3755 Call to book

Deep Tissue Massage

Full Body Massage

Hot Stone Massage

Prenatal Massage

Scotia Physiotherapy

6178 Quinpool Rd, Halifax, NS B3L 1A3, Canada

+1 902-425-3065 +1 902-425-3065 Call to book

Hyperbaric Oxygen Therapy

Dry Needling

Acupuncture

Physical Therapy

Massage Experts

114 Woodlawn Rd, Dartmouth, NS B2W 2S7, Canada

+1 902-462-7117 +1 902-462-7117 Call to book

Deep Tissue Massage

Remedial Massage

Full Body Massage

Hot Stone Massage

Russell Lake Physiotherapy Dartmouth - pt Health

240 Baker Dr, Dartmouth, NS B2W 6L4, Canada

+1 902-466-9014 +1 902-466-9014 Call to book

Acupuncture

Dry Needling

Hyperbaric Oxygen Therapy

Physical Therapy

Knotical Chiropractic

1496 Lower Water St Suite 315, Halifax, NS B3J 1R9, Canada

+1 902-932-7425 +1 902-932-7425 Call to book

Dry Needling

Chiropractic

Acupuncture

Physical Therapy

Dr. MacAdam & Associates

6777 Quinpool Rd, Halifax, NS B3L 1C2, Canada

+1 902-407-3347 +1 902-407-3347 Call to book

Acupuncture

Chiropractic

Physical Therapy

Stil Space Wellness Inc.

2526 Agricola St Suite 3, Halifax, NS B3K 4C5, Canada

+1 902-593-0128 +1 902-593-0128 Call to book

Deep Tissue Massage

Cupping

Sports Massage

Thai Massage

Massage Partner with Armie Roxas

339 Herring Cove Rd Suite 210, Halifax, NS B3R 1V5, Canada

+1 902-292-8012 +1 902-292-8012 Call to book

Deep Tissue Massage

Thai Massage

Remedial Massage

Relaxing Massage

Maritime Chiropractic & Wellness

1592 Barrington St Suite 200, Halifax, NS B3J 0C7, Canada

+1 902-492-2102 +1 902-492-2102 Call to book

Hyperbaric Oxygen Therapy

Physical Therapy

Chiropractic

Acupuncture

Sydney Brehaut, RMT

3494 Dutch Village Rd Unit 103, Halifax, NS B3N 2R9, Canada

+1 902-326-9497 +1 902-326-9497 Call to book

Deep Tissue Massage

Therapeutic Massage

Thai Massage

Swedish Massage

Rooted Elm Therapeutic Massage

2526 Agricola St Unit 1a, Halifax, NS B3K 4C5, Canada

+1 902-476-4858 +1 902-476-4858 Call to book

Deep Tissue Massage

Remedial Massage

Sports Massage

Swedish Massage

Tidal Soul Massage Therapy & Wellness Inc.

2962 B Oxford St, Halifax, NS B3L 2W4, Canada

9022206509 9022206509 Call to book

Deep Tissue Massage

Foot Massage

Remedial Massage

Relaxing Massage

Eastern Touch Ayurvedic

22 Edgehill Rd, Halifax, NS B3N 1G6, Canada

+1 902-802-0814 +1 902-802-0814 Call to book

Body Scrub

Body Wrap

Sauna

Spa Treatments

Alison Capstick Therapeutic Massage

5233 Prince St, Halifax, NS B3J 1L8, Canada

+1 902-478-4820 +1 902-478-4820 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Reflexology

Inner Ocean Healing Centre

5991 Spring Garden Rd Suite 635, Halifax, NS B3H 1Y6, Canada

+1 902-423-1935 +1 902-423-1935 Call to book

Hyperbaric Oxygen Therapy

Chiropractic

Dry Needling

Physical Therapy

Sun And Moon Massage Therapy

2973 Oxford St, Halifax, NS B3L 2W3, Canada

+1 782-234-4067 +1 782-234-4067 Call to book

Deep Tissue Massage

Reflexology

Sports Massage

Swedish Massage

Crystal Finley

2351 Clifton St, Halifax, NS B3K 4T9, Canada

+1 902-219-3004 +1 902-219-3004 Call to book

Julie d'Entremont Osteopathy and Massage Therapy

5991 Spring Garden Rd suite 570, Halifax, NS B3H 1Y6, Canada

+1 902-489-8136 +1 902-489-8136 Call to book

Deep Tissue Massage

Swedish Massage

Cupping

Therapeutic Massage

Massage Addict | Halifax Spring Garden

1472 Cathedral Ln, Halifax, NS B3H 4K8, Canada

+1 902-407-4040 +1 902-407-4040 Call to book

Deep Tissue Massage

Acupressure

Chinese Massage

Hot Stone Massage

Sunnybrae Therapeutics Inc.

Canada, 3258 Isleville St, Halifax, NS B3K 3Y5, Canada

+1 902-425-7759 +1 902-425-7759 Call to book

Deep Tissue Massage

Remedial Massage

Lymphatic Drainage Massage

Foot Massage

Lindsay Heyland RMT

30 Richards Dr, Dartmouth, NS B3A 2P2, Canada

+1 902-877-5813 +1 902-877-5813 Call to book

Deep Tissue Massage

Swedish Massage

Acupressure

Foot Massage

Lifemark Physiotherapy Halifax North

6061 Young St Unit 6, Halifax, NS B3K 2A3, Canada

+1 902-492-4791 +1 902-492-4791 Call to book

Dry Needling

Physical Therapy

Acupuncture

Chiropractic

Flow Integrated Therapy: Yoga & Massage

260 Wyse Rd #307, Dartmouth, NS B4A 1N3, Canada

+1 902-225-7038 +1 902-225-7038 Call to book

Deep Tissue Massage

Prenatal Massage

Foot Massage

Remedial Massage

Maritime Physiotherapy Ltd

192 Wyse Rd, Dartmouth, NS B3A 1M9, Canada

+1 902-463-6083 +1 902-463-6083 Call to book

Chiropractic

Acupuncture

Physical Therapy

Dry Needling

Five Corners Wellness Centre

50 Pleasant St, Dartmouth, NS B2Y 3P5, Canada

+1 902-465-4828 +1 902-465-4828 Call to book

Deep Tissue Massage

Reflexology

Acupressure

Full Body Massage

Active Approach Health & Wellness Centre

5855 Spring Garden Rd B210, Halifax, NS B3H 4S2, Canada

+1 902-429-2225 +1 902-429-2225 Call to book

Acupuncture

Hyperbaric Oxygen Therapy

Physical Therapy

Dry Needling

Natural Path Wellness

33 Ochterloney St Suite 255, Dartmouth, NS B2Y 4P5, Canada

+1 902-463-9351 +1 902-463-9351 Call to book

Deep Tissue Massage

Reflexology

Swedish Massage

Sports Massage

CBI Health - Dartmouth Baker

133 Baker Dr Apt 102, Dartmouth, NS B2W 0M6, Canada

+1 902-334-1721 +1 902-334-1721 Call to book

Hyperbaric Oxygen Therapy

Dry Needling

Physical Therapy

University Physiotherapy Inc

5880 Spring Garden Rd #104, Halifax, NS B3H 1Y1, Canada

+1 902-423-9800 +1 902-423-9800 Call to book

Hyperbaric Oxygen Therapy

Physical Therapy

Dry Needling

Total Kneads Massage Therapy

5555 Sullivan St, Halifax, NS B3K 1X6, Canada

+1 902-422-0254 +1 902-422-0254 Call to book

Deep Tissue Massage

Prenatal Massage

Reflexology

Sports Massage

Statera Therapies Inc.

2 Prince Albert Rd Unit 100, Dartmouth, NS B2Y 0A3, Canada

+1 902-222-8207 +1 902-222-8207 Call to book

Deep Tissue Massage

Thai Massage

Therapeutic Massage

Cupping

ACCEL Health and Sport Performance Centre

3711 Joseph Howe Dr Unit 5, Halifax, NS B3L 4H8, Canada

+1 902-446-4004 +1 902-446-4004 Call to book

Deep Tissue Massage

Sports Massage

Remedial Massage

Therapeutic Massage

Fairview Chiropractic & Massage

25 Titus St, Halifax, NS B3M 2N5, Canada

+1 902-405-5433 +1 902-405-5433 Call to book

Chiropractic

Deep Tissue Massage FAQs

Are deep tissue massages worth it?

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

Swedish massage
Hot stone massage
Thai massage
Lymphatic massage
Shiatsu massage

How often should you get a deep tissue massage?

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Can a masseuse feel tension?

Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.

Does a deep tissue massage break up fat?

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

Why do deep tissue massages hurt the next day?

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

Can deep tissue massages cause damage?

You should talk to your doctor before having a deep tissue massage if:

You take blood thinners or have a clotting or bleeding disorder
You are undergoing treatment for recent surgery or chemotherapy
You suffer from nerve damage
You have any skin conditions
You have wounds that haven’t healed completely
You have a hernia

Book your next deep tissue massage appointment in Spring Garden with Fresha

Fresha is your personal treasure trove of first-rate massage places in Spring Garden. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.

Your new favourite massage place could be just around the corner. Trust Fresha to show you the best that Spring Garden has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select massage businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.

A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.

Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in Spring Garden. Prices range between $120 and $140 on Fresha.

Find yourself being treated by the best of the best. Whether you're at home in Spring Garden, Canada, or taking a well-deserved holiday, there are 450,000 hair, health and beauty experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class schedule maker. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.

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