Best Deep Tissue Massages Near Me in Waterfront, Halifax
Choose from 2 venues offering Deep Tissue Massages near you in Waterfront, Halifax See map
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Lifemark Physiotherapy Purdy's Landing
1949 Upper Water St #205, Halifax, NS B3J 3N3, Canada
+1 888-973-3656+1 888-973-3656Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Interlude Spa Halifax
Queen's Marque, 1715 Lower Water St Suite 150, Halifax, NS B3J 0J4, Canada
+1 902-469-2700+1 902-469-2700Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
Agricola Holistic Health - (Physiotherapy, Massage Therapy, Chiropractic)
5689 Cunard St, Halifax, NS B3K 4B4, Canada
+1 902-429-1427+1 902-429-1427Call to bookDeep Tissue Massage
Relaxing Massage
Prenatal Massage
Hot Stone Massage
MEND|RX Halifax - (Physiotherapy, Massage Therapy, Chiropractic)
3667 Strawberry Hill St #220, Halifax, NS B3K 5A8, Canada
+1 902-536-1856+1 902-536-1856Call to bookDry Needling
Physiotherapy
Chiropractic
Spirit Spa
5150 Salter St #200, Halifax, NS B3J 1V4, Canada
+1 902-431-8100+1 902-431-8100Call to bookKeratin Treatment
Wig Installation
Balayage
Women's Haircut
Lifemark Sport Saint Mary's
920 Tower Rd, Halifax, NS B3H 3C3, Canada
+1 902-420-5061+1 902-420-5061Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
HolisticHealing4Life - Massage Therapy, Osteopath, Cupping Clinic in Dartmouth
110 Woodlawn Rd Suite-301, Dartmouth, NS B2W 2S7, Canada
+1 902-462-7600+1 902-462-7600Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Interlude Spa Dartmouth
58 Ochterloney St, Dartmouth, NS B2Y 1C2, Canada
+1 902-469-2700+1 902-469-2700Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Sore Spots Massage Therapy Dartmouth
99 Wyse Rd Suite 105, Dartmouth, NS B3A 4S5, Canada
+1 902-492-6439+1 902-492-6439Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Urban Retreat Massage Therapy
5551 Clyde St, Halifax, NS B3J 3T5, Canada
+1 902-444-8334+1 902-444-8334Call to bookDeep Tissue Massage
Full Body Massage
Cupping Therapy
Couples Massage
Massage Experts
6021 Young St #6, Halifax, NS B3K 2A1, Canada
+1 902-404-7677+1 902-404-7677Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Lymphatic Drainage Massage
Kinesis Health Associates
155 Ochterloney St 2nd floor, Dartmouth, NS B2Y 1C9, Canada
+1 902-464-2225+1 902-464-2225Call to bookDry Needling
Physiotherapy
Acupuncture
Chiropractic
Lifemark Physiotherapy Portland Street
inside Fit4Less, 650 Portland St, Dartmouth, NS B2W 6A3, Canada
+1 888-958-8767+1 888-958-8767Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
The Floatation Centre
2631 King St, Halifax, NS B3K 4N8, Canada
+1 902-453-5628+1 902-453-5628Call to bookAcupuncture
Dartmouth Sport + Spine
65 Queen St, Dartmouth, NS B2Y 1G4, Canada
+1 902-466-9935+1 902-466-9935Call to bookDeep Tissue Massage
Couples Massage
Back Massage
Therapeutic Massage
Brickyard Health (Massage Therapy, Chiropractic, Naturopathic Medicine, Physiotherapy, Osteopathy)
2111 Maitland St #100, Halifax, NS B3K 2Z8, Canada
+1 902-406-2006+1 902-406-2006Call to bookDeep Tissue Massage
Relaxing Massage
Prenatal Massage
Hot Stone Massage
East Coast Wellness Clinic Massage Acupuncture
1451 Brenton St, Halifax, NS B3J 3S7, Canada
+1 902-410-4779+1 902-410-4779Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Lifemark Bayers Road
7071 Bayers Rd #217, Halifax, NS B3L 2C2, Canada
+1 902-425-8484+1 902-425-8484Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Beech Street Health Centre
6480 Chebucto Rd, Halifax, NS B3L 1L7, Canada
+1 902-406-7200+1 902-406-7200Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Seaside Chiropractic and Health Centre
6960 Mumford Rd #110, Halifax, NS B3L 4P1, Canada
+1 902-407-5120+1 902-407-5120Call to bookAcupuncture
Chiropractic
One to One Wellness Centre
1535 Dresden Row Suite 210, Halifax, NS B3J 3T1, Canada
+1 902-425-3775+1 902-425-3775Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Relaxing Massage
Maritime Chiropractic & Wellness
1592 Barrington St #200, Halifax, NS B3J 0C7, Canada
+1 902-492-2102+1 902-492-2102Call to bookAcupuncture
Dry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Cowie Hill Physiotherapy - pt Health
15 Shoreham Ln #213, Halifax, NS B3P 2R3, Canada
+1 902-482-3889+1 902-482-3889Call to bookPhysiotherapy
Dry Needling
Hyperbaric Oxygen Therapy
Acupuncture
Russell Lake Physiotherapy Dartmouth - pt Health
240 Baker Dr, Dartmouth, NS B2W 6L4, Canada
+1 902-701-4515+1 902-701-4515Call to bookHyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Physiotherapy
The Summit Skin Care & Hair Removal
5495 Spring Garden Rd, Halifax, NS B3J 3R4, Canada
+1 902-423-3888+1 902-423-3888Call to bookSkin Lightening Treatment
LED Light Therapy
Hair Transplants
Electrolysis
Nature Folk Wellness Collective
90 Alderney Drive Lower level, Back/Harbour Side, Dartmouth, NS B2Y 4S8, Canada
+1 902-469-0274+1 902-469-0274Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Scotia Physiotherapy
6178 Quinpool Rd, Halifax, NS B3L 1A3, Canada
+1 902-425-3065+1 902-425-3065Call to bookHyperbaric Oxygen Therapy
Acupuncture
Dry Needling
Physiotherapy
Spa Solutions
657 Portland St, Dartmouth, NS B2W 2M9, Canada
+1 902-469-4772+1 902-469-4772Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Knotical Chiropractic
1496 Lower Water St Suite 315, Halifax, NS B3J 1R9, Canada
+1 902-932-7425+1 902-932-7425Call to bookChiropractic
Physiotherapy
Dry Needling
Acupuncture
Dr. MacAdam & Associates
6777 Quinpool Rd, Halifax, NS B3L 1C2, Canada
+1 902-407-3347+1 902-407-3347Call to bookChiropractic
Acupuncture
Blue Nile Massage & Wellness
Just above Starbucks, 5640 Spring Garden Rd, Halifax, NS B3J 3M7, Canada
+1 902-407-2151+1 902-407-2151Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
Stil Space Wellness Inc.
2526 Agricola St Suite 3, Halifax, NS B3K 4C5, Canada
+1 902-593-0128+1 902-593-0128Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Sydney Brehaut, RMT
3494 Dutch Village Rd Unit 103, Halifax, NS B3N 2R9, Canada
+1 902-326-9497+1 902-326-9497Call to bookDeep Tissue Massage
Full Body Massage
Sports Massage
Swedish Massage
Rooted Elm Therapeutic Massage
2526 Agricola St Unit 1a, Halifax, NS B3K 4C5, Canada
+1 902-476-4858+1 902-476-4858Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massage Experts
114 Woodlawn Rd, Dartmouth, NS B2W 2S7, Canada
+1 902-462-7117+1 902-462-7117Call to bookDeep Tissue Massage
Acupressure
Lymphatic Drainage Massage
Reflexology
Eastern Touch Ayurvedic
22 Edgehill Rd, Halifax, NS B3N 1G6, Canada
+1 902-802-0814+1 902-802-0814Call to bookBody Wrap
Sauna
Spa Package
Body Scrub
Tidal Soul Massage Therapy & Wellness Inc.
2962 B Oxford St, Halifax, NS B3L 2W4, Canada
90222065099022206509Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Lymphatic Drainage Massage
Sun And Moon Massage Therapy
2973 Oxford St, Halifax, NS B3L 2W3, Canada
+1 782-234-4067+1 782-234-4067Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Alison Capstick Therapeutic Massage
5233 Prince St, Halifax, NS B3J 1L8, Canada
+1 902-478-4820+1 902-478-4820Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Inner Ocean Healing Centre
5991 Spring Garden Rd Suite 635, Halifax, NS B3H 1Y6, Canada
+1 902-423-1935+1 902-423-1935Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Vivaria Massage Therapy
19 Major St, Dartmouth, NS B2X 1A5, Canada
+1 902-452-2422+1 902-452-2422Call to bookDeep Tissue Massage
Ayurvedic Massage
Remedial Massage
Therapeutic Massage
Young Kempt Physiotherapy and Massage Therapy Centre
2810 Windsor St, Halifax, NS B3K 5E6, Canada
+1 902-446-4303+1 902-446-4303Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Crystal Finley
2351 Clifton St, Halifax, NS B3K 4T9, Canada
+1 902-219-3004+1 902-219-3004Call to book
Julie d'Entremont Osteopathy and Massage Therapy
5991 Spring Garden Rd suite 570, Halifax, NS B3H 1Y6, Canada
+1 902-489-8136+1 902-489-8136Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
pt Health and Wellness Centre Gladstone Halifax
2751 Gladstone St, Halifax, NS B3K 4W6, Canada
+1 902-701-4511+1 902-701-4511Call to bookHyperbaric Oxygen Therapy
Chiropractic
Dry Needling
Physiotherapy
Lindsay Heyland RMT
30 Richards Dr, Dartmouth, NS B3A 2P2, Canada
+1 902-877-5813+1 902-877-5813Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Massage Addict
1472 Cathedral Ln, Halifax, NS B3H 4K8, Canada
+1 902-407-4040+1 902-407-4040Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Ayurvedic Massage
Sunnybrae Therapeutics Inc.
Canada, 3258 Isleville St, Halifax, NS B3K 3Y5, Canada
+1 902-425-7759+1 902-425-7759Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Full Body Massage
Flow Integrated Therapy: Yoga & Massage
260 Wyse Rd #307, Dartmouth, NS B4A 1N3, Canada
+1 902-225-7038+1 902-225-7038Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Maritime Physiotherapy Ltd
192 Wyse Rd, Dartmouth, NS B3A 1M9, Canada
+1 902-463-6083+1 902-463-6083Call to bookAcupuncture
Dry Needling
Physiotherapy
Chiropractic
Active Approach Health & Wellness Centre - Halifax
5855 Spring Garden Rd B210, Halifax, NS B3H 4S2, Canada
+1 902-429-2225+1 902-429-2225Call to bookHyperbaric Oxygen Therapy
Dry Needling
Chiropractic
Acupuncture
Five Corners Wellness Centre
50 Pleasant St, Dartmouth, NS B2Y 3P5, Canada
+1 902-465-4828+1 902-465-4828Call to bookDeep Tissue Massage
Sports Massage
Cupping Therapy
Therapeutic Massage
Natural Path Wellness
33 Ochterloney St Suite 255, Dartmouth, NS B2Y 4P5, Canada
+1 902-463-9351+1 902-463-9351Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling
CBI Health
133 Baker Dr Apt 102, Dartmouth, NS B2W 0M6, Canada
+1 902-334-1721+1 902-334-1721Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Total Kneads Massage Therapy
5555 Sullivan St, Halifax, NS B3K 1X6, Canada
+1 902-422-0254+1 902-422-0254Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
University Physiotherapy Inc
5880 Spring Garden Rd #104, Halifax, NS B3H 1Y1, Canada
+1 902-423-9800+1 902-423-9800Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Statera Therapies Inc.
2 Prince Albert Rd Unit 100, Dartmouth, NS B2Y 0A3, Canada
+1 902-222-8207+1 902-222-8207Call to bookDeep Tissue Massage
Reflexology
Therapeutic Massage
Ayurvedic Massage
ACCEL Physiotherapy and Sport Performance Centre
3711 Joseph Howe Dr, Halifax, NS B3L 4H8, Canada
+1 902-446-4004+1 902-446-4004Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Kara's Urban Day Spa
650 Portland St, Dartmouth, NS B2W 6A3, Canada
+1 902-444-4247+1 902-444-4247Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
KC Thai Massage
3115 Veith St unit 306, Halifax, NS B3K 3G9, Canada
+1 902-719-1421+1 902-719-1421Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Top reviews of Deep Tissue Massages near you in Waterfront
5.0
Average of 964 reviews of 2 venues.
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Waterfront with Fresha
At Fresha we're making booking beauty, hair and massage appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Waterfront and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
You can try to count the number of five-star businesses around Waterfront on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of Waterfront’s top massage therapists. They're offering much more still.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 1 hour to 1 hour 30 minutes with the deep tissue massage therapists on Fresha. A session in Waterfront usually costs between $110 and $125.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free booking platform for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Waterfront, or in Canada. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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