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Best Deep Tissue Massages near me in Portland Estates, Halifax

One venue offering Deep Tissue Massages in Portland Estates, Halifax See map

Browse and book Portland Estates, Halifax deep tissue massages on Fresha. Compare 1 verified deep tissue massages across Dartmouth and the wider Portland Estates, Halifax area. Average rating 4.0/5 across 864 reviews. Services include Deep Tissue Massage. Prices from CAD 70.

Holistic Healing 4 Life

5.0

Dartmouth, Nova Scotia

Massage864 reviews

60-Minute | Regular | Deep Tissue Massage

$120

1 hr

90-Minute | Regular | Deep Tissue Massage

$150

1 hr and 30 min

Client Report

$70

30 min

See all 27 services

Top Massage Professionals in Portland Estates

1 massage therapist ready to book in Portland Estates. See all

5.0
Dr. Mina Moldovan ND
Woodlawn, Halifax
Naturopathic Doctors
90-min | Initial assessment Naturopathy Visit
$250
1 hr and 45 min
60-min | Follow-Up / Integrative Care Session
$150
1 hr and 15 min
See all 4 services

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Call to book

Lifemark Physiotherapy Portland Street
inside Fit4Less, 650 Portland St, Dartmouth, NS B2W 6A3, Canada
+1 902-434-3759 +1 902-434-3759 Call to book
Deep Tissue Massage
Foot Massage
Cupping
Relaxing Massage
PROTx Portland Hills
Parkton Wellness Centre, 842 Portland St Ste 102, Dartmouth, NS B2W 0N2, Canada
+1 902-334-2300 +1 902-334-2300 Call to book
Deep Tissue Massage
Lymphatic Drainage Massage
Full Body Massage
Sports Massage
Fit4Less
650 Portland St, Dartmouth, NS B2W 6A3, Canada
+1 902-462-4075 +1 902-462-4075 Call to book
Spray Tan
Sore Spots Massage Therapy Dartmouth
Lobby Level, 99 Wyse Rd Ste 105, Dartmouth, NS B3A 4S5, Canada
+1 902-492-6439 +1 902-492-6439 Call to book
Deep Tissue Massage
Prenatal Massage
Remedial Massage
Relaxing Massage
Interlude Spa Dartmouth
58 Ochterloney St, Dartmouth, NS B2Y 1C2, Canada
+1 902-469-2700 +1 902-469-2700 Call to book
Cryotherapy
Infrared Sauna
Spa Treatments
Sauna
Kinesis Health Associates
155 Ochterloney St 2nd floor, Dartmouth, NS B2Y 1C9, Canada
+1 902-464-2225 +1 902-464-2225 Call to book
Acupuncture
Dry Needling
Physical Therapy
Chiropractic
Dartmouth Sport + Spine
65 Queen St, Dartmouth, NS B2Y 2V1, Canada
+1 902-466-9935 +1 902-466-9935 Call to book
Deep Tissue Massage
Remedial Massage
Acupressure
Full Body Massage
Lifemark Physiotherapy Purdy's Landing
1949 Upper Water St #205, Halifax, NS B3J 3N3, Canada
+1 902-428-5311 +1 902-428-5311 Call to book
Dry Needling
Physical Therapy
Chiropractic
Acupuncture
Nature Folk Wellness Collective
Back/Harbour Side, 90 Alderney Drive Lower level, 90 Alderney Dr, Dartmouth, NS B2Y 4S8, Canada
+1 902-469-0274 +1 902-469-0274 Call to book
Spa Treatments
Body Scrub
Infrared Sauna
Cryotherapy
Interlude Spa Halifax
Queen's Marque, 1715 Lower Water St Ste 150, Halifax, NS B3J 0J4, Canada
+1 902-469-2700 +1 902-469-2700 Call to book
Body Scrub
Spa Treatments
Sauna
Body Wrap
Cole Harbour Integrated Health Services - pt Health
51 Forest Hills Pkwy, Dartmouth, NS B2W 6C6, Canada
+1 902-435-3391 +1 902-435-3391 Call to book
Dry Needling
Physical Therapy
Chiropractic
Acupuncture
Massage Experts - Dartmouth
114 Woodlawn Rd, Dartmouth, NS B2W 2S7, Canada
+1 902-462-7117 +1 902-462-7117 Call to book
Deep Tissue Massage
Acupressure
Foot Massage
Remedial Massage
Russell Lake Physiotherapy Dartmouth - pt Health
240 Baker Dr, Dartmouth, NS B2W 6L4, Canada
+1 902-466-9014 +1 902-466-9014 Call to book
Acupuncture
Dry Needling
Physical Therapy
Chiropractic
Cole Harbour Chiropractic & Wellness
973 Cole Harbour Rd, Dartmouth, NS B2V 1E8, Canada
+1 902-435-9355 +1 902-435-9355 Call to book
Deep Tissue Massage
Ayurvedic Massage
Therapeutic Massage
Thai Massage
Spa Solutions
657 Portland St, Dartmouth, NS B2W 2M9, Canada
+1 902-469-4772 +1 902-469-4772 Call to book
Infrared Sauna
Body Scrub
Sauna
Body Wrap
Cole Harbour Physio & Rehab
1153 Cole Harbour Rd, Dartmouth, NS B2V 1E8, Canada
+1 902-462-6492 +1 902-462-6492 Call to book
Dry Needling
Acupuncture
Physical Therapy
Hyperbaric Oxygen Therapy
Vivaria Massage Therapy
19 Major St, Dartmouth, NS B2X 1A5, Canada
+1 902-452-2422 +1 902-452-2422 Call to book
Deep Tissue Massage
Thai Massage
Cupping
Couples Massage
Lindsay Heyland RMT - Dartmouth
30 Richards Dr, Dartmouth, NS B3A 2P2, Canada
+1 902-877-5813 +1 902-877-5813 Call to book
Deep Tissue Massage
Lymphatic Drainage Massage
Full Body Massage
Therapeutic Massage
Forest Hills Physio Dartmouth - pt Health
4 Forest Hills Pkwy, Dartmouth, NS B2W 5G7, Canada
+1 902-435-4064 +1 902-435-4064 Call to book
Chiropractic
Acupuncture
Dry Needling
Physical Therapy
Flow Integrated Therapy
530 Portland St Ste 202, Dartmouth, NS B2Y 4V6, Canada
+1 902-225-7038 +1 902-225-7038 Call to book
Deep Tissue Massage
Full Body Massage
Remedial Massage
Relaxing Massage
Natural Path Wellness
33 Ochterloney St Ste 255, Dartmouth, NS B2Y 4P5, Canada
+1 902-463-9351 +1 902-463-9351 Call to book
Deep Tissue Massage
Sports Massage
Reflexology
Swedish Massage
Five Corners Wellness Centre
35 Baker Dr, Dartmouth, NS B2W 6M3, Canada
+1 902-465-4828 +1 902-465-4828 Call to book
Deep Tissue Massage
Full Body Massage
Acupressure
Sports Massage
The Pelvic Health Clinic by Erika Burger Physiotherapy
1106 Cole Harbour Rd, Dartmouth, NS B2V 1E7, Canada
+1 902-229-8979 +1 902-229-8979 Call to book
Dry Needling
Physical Therapy
CBI Health - Dartmouth Baker
133 Baker Dr Apt 102, Dartmouth, NS B2W 0M6, Canada
+1 902-334-1721 +1 902-334-1721 Call to book
Dry Needling
Hyperbaric Oxygen Therapy
Physical Therapy
Massage Addict Cole Harbour
1 Cumberland Dr, Cole Harbour, NS B2V 2T6, Canada
+1 902-462-7700 +1 902-462-7700 Call to book
Deep Tissue Massage
Full Body Massage
Lymphatic Drainage Massage
Foot Massage
Massage Addict Dartmouth
131 Main St, Dartmouth, NS B2X 1R6, Canada
+1 902-462-3338 +1 902-462-3338 Call to book
Deep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Statera Therapies Inc.
2 Prince Albert Rd Unit 100, Dartmouth, NS B2Y 0A3, Canada
+1 902-222-8207 +1 902-222-8207 Call to book
Deep Tissue Massage
Full Body Massage
Remedial Massage
Relaxing Massage

Top reviews of Deep Tissue Massages near you in Portland Estates

4.0

Average of 864 reviews of 1 venue.

Deep Tissue Massage FAQs

Why do deep tissue massages hurt the next day?

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

How much does a deep tissue massage cost?

A deep tissue massage typically costs between $120 and $150 for a 60-minute session. Fresha shows upfront pricing before you book.

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Are there deep tissue massage providers open on Sunday near me?

Yes, a number of deep tissue massage providers are open on Sundays. Browse Fresha to find therapists near you with Sunday availability.

What is a deep tissue massage?

A deep tissue massage uses slow, firm strokes and deep pressure to target the inner layers of muscle tissue and connective tissue. It is designed to break up scar tissue, relieve chronic muscle tension, and address musculoskeletal issues such as strains and sports injuries.

What are the benefits of a deep tissue massage?

Deep tissue massage is effective for chronic pain, tight muscles, posture problems, sports recovery, and conditions like sciatica or fibromyalgia. It helps improve range of motion, reduce inflammation, and release deeply held muscle tension.

Where can I get a deep tissue sports massage near me?

Sports-focused deep tissue massage is designed for athletes and active individuals. Browse and book sports massage specialists near you on Fresha.

Book your next deep tissue massage appointment in Portland Estates with Fresha

If you want quality and convenience combined, try booking your next beauty, massage and weight loss appointment with Fresha. With us you can simply search around Portland Estates, read reliable reviews and pick whichever massage place takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.

Get back in motion with a professional deep tissue massage. An appointment with an expert in Portland Estates can relieve pain and work out tight muscle knots. Let them dig deep into the soft tissue for up to 1 hour and 30 minutes, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around $120 in Portland Estates with the Fresha mobile app.

Fresha is unrivalled when it comes to all things beauty, massage and weight loss in Canada. We care about your next appointment in Portland Estates as much as you do. Let us know your best beauty tip or tip-off about a place you’d like to see on Fresha, by emailing hello@fresha.com. So far we’ve facilitated 1 billion appointments worldwide, and we’re keen to make yours the next. Our top-ranked booking system for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.

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