Best Deep Tissue Massages near me in Harbourview, Halifax
Choose from 2 venues offering Deep Tissue Massages near you in Harbourview, Halifax See map
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Sore Spots Massage Therapy Dartmouth
Lobby Level, Metropolitan Place, 99 Wyse Rd Suite 105, Dartmouth, NS B3A 4S5, Canada
+1 902-492-6439+1 902-492-6439Call to bookDeep Tissue Massage
Swedish Massage
Remedial Massage
Sports Massage
Flow Integrated Therapy: Yoga & Massage
260 Wyse Rd #307, Dartmouth, NS B4A 1N3, Canada
+1 902-225-7038+1 902-225-7038Call to bookDeep Tissue Massage
Ayurvedic Massage
Chinese Massage
Remedial Massage
Maritime Physiotherapy Ltd
192 Wyse Rd, Dartmouth, NS B3A 1M9, Canada
+1 902-463-6083+1 902-463-6083Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Agricola Holistic Health - (Physiotherapy, Massage Therapy, Chiropractic)
2741 Gladstone St, Halifax, NS B3K 4W6, Canada
+1 902-454-2256+1 902-454-2256Call to bookDeep Tissue Massage
Foot Massage
Full Body Massage
Swedish Massage
Interlude Spa Dartmouth
58 Ochterloney St, Dartmouth, NS B2Y 1C2, Canada
+1 902-469-2700+1 902-469-2700Call to bookBody Scrub
Cryotherapy
Infrared Sauna
Body Wrap
MEND|RX Halifax - (Physiotherapy, Massage Therapy, Chiropractic)
3667 Strawberry Hill St #220, Halifax, NS B3K 5A8, Canada
+1 902-536-1856+1 902-536-1856Call to bookDry Needling
Chiropractic
Physiotherapy
Spirit Spa
5150 Salter St #200, Halifax, NS B3J 1V4, Canada
+1 902-431-8100+1 902-431-8100Call to bookBody Wrap
Infrared Sauna
Body Scrub
Spa Package
Choice Health Centre Dartmouth
560 Windmill Rd Suite 203, Dartmouth, NS B3B 1B3, Canada
+1 902-702-3362+1 902-702-3362Call to bookDeep Tissue Massage
Full Body Massage
Lymphatic Drainage Massage
Remedial Massage
Massage Experts
6021 Young St #6, Halifax, NS B3K 2A1, Canada
+1 902-404-7677+1 902-404-7677Call to bookDeep Tissue Massage
Thai Massage
Reflexology
Ayurvedic Massage
Lifemark Sport Saint Mary's
920 Tower Rd, Halifax, NS B3H 3C3, Canada
+1 902-420-5061+1 902-420-5061Call to bookDry Needling
Chiropractic
Physiotherapy
Acupuncture
Kinesis Health Associates
155 Ochterloney St 2nd floor, Dartmouth, NS B2Y 1C9, Canada
+1 902-464-2225+1 902-464-2225Call to bookChiropractic
Dry Needling
Physiotherapy
Acupuncture
Urban Retreat Massage Therapy
5551 Clyde St, Halifax, NS B3J 3T5, Canada
+1 902-444-8334+1 902-444-8334Call to bookDeep Tissue Massage
Foot Massage
Therapeutic Massage
Couples Massage
Dartmouth Sport + Spine
65 Queen St, Dartmouth, NS B2Y 1G4, Canada
+1 902-466-9935+1 902-466-9935Call to bookDeep Tissue Massage
Couples Massage
Remedial Massage
Acupressure
Lifemark Physiotherapy Purdy's Landing
1949 Upper Water St #205, Halifax, NS B3J 3N3, Canada
+1 902-428-5311+1 902-428-5311Call to bookDry Needling
Physiotherapy
Acupuncture
Chiropractic
The Floatation Centre
2631 King St, Halifax, NS B3K 4T7, Canada
+1 902-453-5628+1 902-453-5628Call to bookAcupuncture
Lifemark Physiotherapy Portland Street
inside Fit4Less, 650 Portland St, Dartmouth, NS B2W 6A3, Canada
+1 902-434-3759+1 902-434-3759Call to bookDeep Tissue Massage
Chinese Massage
Therapeutic Massage
Cupping Therapy
Nature Folk Wellness Collective
Back/Harbour Side, 90 Alderney Drive Lower level, Dartmouth, NS B2Y 4S8, Canada
+1 902-469-0274+1 902-469-0274Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Brickyard Health (Massage Therapy, Chiropractic, Naturopathic Medicine, Physiotherapy, Osteopathy)
2111 Maitland St #100, Halifax, NS B3K 2Z8, Canada
+1 902-406-2006+1 902-406-2006Call to bookDeep Tissue Massage
Acupressure
Hot Stone Massage
Relaxing Massage
East Coast Wellness Clinic Massage Acupuncture
1451 Brenton St, Halifax, NS B3J 3S7, Canada
+1 902-410-4779+1 902-410-4779Call to bookDeep Tissue Massage
Hot Stone Massage
Lymphatic Drainage Massage
Sports Massage
Interlude Spa Halifax
Queen's Marque, 1715 Lower Water St Suite 150, Halifax, NS B3J 0J4, Canada
+1 902-469-2700+1 902-469-2700Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Amy Sagar's Beauty Care
19 Plateau Crescent, Halifax, NS B3M 3K9, Canada
+1 782-882-1919+1 782-882-1919Call to bookFacial Extractions
Acne Facial
Microdermabrasion
Threading
Beech Street Health Centre
6480 Chebucto Rd, Halifax, NS B3L 1L7, Canada
+1 902-406-7200+1 902-406-7200Call to bookDry Needling
Hyperbaric Oxygen Therapy
Acupuncture
Physiotherapy
One to One Wellness Centre
1535 Dresden Row Suite 210, Halifax, NS B3J 3T1, Canada
+1 902-425-3775+1 902-425-3775Call to bookDeep Tissue Massage
Couples Massage
Back Massage
Sports Massage
Seaside Chiropractic and Health Centre
6960 Mumford Rd #110, Halifax, NS B3L 4P1, Canada
+1 902-407-5120+1 902-407-5120Call to bookAcupuncture
Chiropractic
Lifemark Bayers Road
7071 Bayers Rd #217, Halifax, NS B3L 0B4, Canada
+1 902-425-8484+1 902-425-8484Call to bookDeep Tissue Massage
Cupping Therapy
Remedial Massage
Thai Massage
Young Kempt Physiotherapy and Massage Therapy Centre
2810 Windsor St, Halifax, NS B3K 5E6, Canada
+1 902-446-4303+1 902-446-4303Call to bookDeep Tissue Massage
Chinese Massage
Therapeutic Massage
Foot Massage
Scotia Physiotherapy
6178 Quinpool Rd, Halifax, NS B3L 1A3, Canada
+1 902-425-3065+1 902-425-3065Call to bookAcupuncture
Physiotherapy
Dry Needling
Hyperbaric Oxygen Therapy
Elizabeth Fougere, RMT
2411 Agricola St Second Floor, Unit 260, Halifax, NS B3K 4C1, Canada
+1 782-882-1518+1 782-882-1518Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Foot Massage
Massage Experts
114 Woodlawn Rd, Dartmouth, NS B2W 2S7, Canada
+1 902-462-7117+1 902-462-7117Call to bookDeep Tissue Massage
Acupressure
Full Body Massage
Sports Massage
Russell Lake Physiotherapy Dartmouth - pt Health
240 Baker Dr, Dartmouth, NS B2W 6L4, Canada
+1 902-466-9014+1 902-466-9014Call to bookPhysiotherapy
Acupuncture
Hyperbaric Oxygen Therapy
Chiropractic
Knotical Chiropractic
1496 Lower Water St Suite 315, Halifax, NS B3J 1R9, Canada
+1 902-932-7425+1 902-932-7425Call to bookDry Needling
Physiotherapy
Chiropractic
Acupuncture
The Summit Skin Care & Hair Removal
5495 Spring Garden Rd, Halifax, NS B3J 1G2, Canada
+1 902-423-3888+1 902-423-3888Call to bookLip Fillers
Laser Resurfacing
IPL Treatment
IPL Hair Removal
Dr. MacAdam & Associates
6777 Quinpool Rd, Halifax, NS B3L 1C2, Canada
+1 902-407-3347+1 902-407-3347Call to bookPhysiotherapy
Acupuncture
Chiropractic
Stil Space Wellness Inc.
2526 Agricola St Suite 3, Halifax, NS B3K 4C5, Canada
+1 902-593-0128+1 902-593-0128Call to bookDeep Tissue Massage
Therapeutic Massage
Prenatal Massage
Cupping Therapy
Maritime Chiropractic & Wellness
1592 Barrington St Suite 200, Halifax, NS B3J 0C7, Canada
+1 902-492-2102+1 902-492-2102Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Chiropractic
Sydney Brehaut, RMT
3494 Dutch Village Rd Unit 103, Halifax, NS B3N 2R9, Canada
+1 902-326-9497+1 902-326-9497Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Full Body Massage
Rooted Elm Therapeutic Massage
2526 Agricola St Unit 1a, Halifax, NS B3K 4C5, Canada
+1 902-476-4858+1 902-476-4858Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Foot Massage
Blue Nile Massage & Wellness
Just above Starbucks, 5640 Spring Garden Rd, Halifax, NS B3J 3M7, Canada
+1 902-407-2151+1 902-407-2151Call to bookDeep Tissue Massage
Remedial Massage
Full Body Massage
Acupressure
Tidal Soul Massage Therapy & Wellness Inc.
2962 B Oxford St, Halifax, NS B3L 2W4, Canada
90222065099022206509Call to bookDeep Tissue Massage
Hot Stone Massage
Lymphatic Drainage Massage
Ayurvedic Massage
Spa Solutions
657 Portland St, Dartmouth, NS B2W 2M9, Canada
+1 902-469-4772+1 902-469-4772Call to bookSauna
Infrared Sauna
Body Wrap
Body Scrub
Alison Capstick Therapeutic Massage
5233 Prince St, Halifax, NS B3J 1L8, Canada
+1 902-478-4820+1 902-478-4820Call to bookDeep Tissue Massage
Back Massage
Cupping Therapy
Ayurvedic Massage
Sun And Moon Massage Therapy
2973 Oxford St, Halifax, NS B3L 2W3, Canada
+1 782-234-4067+1 782-234-4067Call to bookDeep Tissue Massage
Chinese Massage
Swedish Massage
Remedial Massage
Inner Ocean Healing Centre
5991 Spring Garden Rd Suite 635, Halifax, NS B3H 1Y6, Canada
+1 902-423-1935+1 902-423-1935Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Dry Needling
Acupuncture
Vivaria Massage Therapy
19 Major St, Dartmouth, NS B2X 1A5, Canada
+1 902-452-2422+1 902-452-2422Call to bookDeep Tissue Massage
Full Body Massage
Thai Massage
Reflexology
Julie d'Entremont Osteopathy and Massage Therapy
5991 Spring Garden Rd suite 570, Halifax, NS B3H 1Y6, Canada
+1 902-489-8136+1 902-489-8136Call to bookDeep Tissue Massage
Swedish Massage
Reflexology
Prenatal Massage
ACCEL Health and Sport Performance Centre
137 Venture Run Suite 101, Dartmouth, NS B3B 0L9, Canada
+1 902-446-4004+1 902-446-4004Call to bookDry Needling
Chiropractic
Physiotherapy
Crystal Finley
2351 Clifton St, Halifax, NS B3K 4T9, Canada
+1 902-219-3004+1 902-219-3004Call to book
Massage Addict | Halifax Spring Garden
1472 Cathedral Ln, Halifax, NS B3H 4K8, Canada
+1 902-407-4040+1 902-407-4040Call to bookDeep Tissue Massage
Foot Massage
Back Massage
Remedial Massage
Lindsay Heyland RMT
30 Richards Dr, Dartmouth, NS B3A 2P2, Canada
+1 902-877-5813+1 902-877-5813Call to bookDeep Tissue Massage
Reflexology
Acupressure
Relaxing Massage
Sunnybrae Therapeutics Inc.
Canada, 3258 Isleville St, Halifax, NS B3K 3Y5, Canada
+1 902-425-7759+1 902-425-7759Call to bookDeep Tissue Massage
Prenatal Massage
Ayurvedic Massage
Lymphatic Drainage Massage
Aculocus Clinic
50 Bedford Hwy #102, Halifax, NS B3M 0J9, Canada
+1 902-430-7622+1 902-430-7622Call to bookAcupuncture
Dry Needling
Chiropractic
Jacob Noye Massage Therapy & Medi Spa
48 Gateway Rd, Halifax, NS B3M 1M9, Canada
+1 902-410-8211+1 902-410-8211Call to bookDeep Tissue Massage
Reflexology
Therapeutic Massage
Relaxing Massage
Lifemark Physiotherapy Halifax North
6061 Young St Unit 6, Halifax, NS B3K 2A3, Canada
+1 902-492-4791+1 902-492-4791Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Acupuncture
Chiropractic
Five Corners Wellness Centre
50 Pleasant St, Dartmouth, NS B2Y 3P5, Canada
+1 902-465-4828+1 902-465-4828Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Acupressure
Natural Path Wellness
33 Ochterloney St Suite 255, Dartmouth, NS B2Y 4P5, Canada
+1 902-463-9351+1 902-463-9351Call to bookDeep Tissue Massage
Reflexology
Back Massage
Chinese Massage
Active Approach Health & Wellness Centre
5855 Spring Garden Rd B210, Halifax, NS B3H 4S2, Canada
+1 902-429-2225+1 902-429-2225Call to bookHyperbaric Oxygen Therapy
Chiropractic
Acupuncture
Dry Needling
CBI Health - Dartmouth Baker
133 Baker Dr Apt 102, Dartmouth, NS B2W 0M6, Canada
+1 902-334-1721+1 902-334-1721Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
University Physiotherapy Inc
5880 Spring Garden Rd #104, Halifax, NS B3H 1Y1, Canada
+1 902-423-9800+1 902-423-9800Call to bookPhysiotherapy
Dry Needling
Hyperbaric Oxygen Therapy
Total Kneads Massage Therapy
5555 Sullivan St, Halifax, NS B3K 1X6, Canada
+1 902-422-0254+1 902-422-0254Call to bookDeep Tissue Massage
Hot Stone Massage
Lymphatic Drainage Massage
Remedial Massage
Massage Addict | Dartmouth
131 Main St, Dartmouth, NS B2X 1R6, Canada
+1 902-462-3338+1 902-462-3338Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Statera Therapies Inc.
2 Prince Albert Rd Unit 100, Dartmouth, NS B2Y 0A3, Canada
+1 902-222-8207+1 902-222-8207Call to bookDeep Tissue Massage
Relaxing Massage
Ayurvedic Massage
Remedial Massage
ACCEL Health and Sport Performance Centre
3711 Joseph Howe Dr Unit 5, Halifax, NS B3L 4H8, Canada
+1 902-446-4004+1 902-446-4004Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Back Massage
Fairview Chiropractic & Massage
25 Titus St, Halifax, NS B3M 2N5, Canada
+1 902-405-5433+1 902-405-5433Call to bookChiropractic
Kara's Urban Day Spa
650 Portland St, Dartmouth, NS B2W 6A3, Canada
+1 902-444-4247+1 902-444-4247Call to bookBridal Makeup
Henna Tattoos
Acne Facial
Microdermabrasion
Top reviews of Deep Tissue Massages near you in Harbourview
4.0
Average of 1,559 reviews of 2 venues.
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Harbourview with Fresha
It's not too late for that last-minute massage appointment in Harbourview. With Fresha you can browse for massage places by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Massage therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best massage treatment possible.
The standard for hair, health and nails is high in your area. Fresha customers have been busy rating massage places in Harbourview, and it seems they’re suitably impressed. With an average rating of 4.0 stars there’s no question about the quality on offer near you. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Harbourview on Fresha from $115 to $135. Treatments take around 1 hour, and follow-up sessions can help keep you fighting fit.
We're excited. You're just a few steps away from booking your appointment in Harbourview, Canada, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's management software to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.
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