Deep Tissue Massage Flemming Heights

Best Deep Tissue Massages near me in Flemming Heights, Halifax

Venues offering Deep Tissue Massages in Flemming Heights, Halifax See map

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Cowie Hill Physiotherapy - pt Health

15 Shoreham Ln #213, Halifax, NS B3P 2R3, Canada

+1 902-479-2063 ext. 2 +1 902-479-2063 ext. 2 Call to book

Dry Needling

Hyperbaric Oxygen Therapy

Physical Therapy

Acupuncture

Choice Health Centre Halifax

46 McQuade Lake Crescent, Halifax, NS B3S 1G8, Canada

+1 902-702-6289 +1 902-702-6289 Call to book

Chiropractic

Acupuncture

Physical Therapy

Dry Needling

Agricola Holistic Health - (Physiotherapy, Massage Therapy, Chiropractic)

2741 Gladstone St, Halifax, NS B3K 4W6, Canada

+1 902-454-2256 +1 902-454-2256 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Foot Massage

Acupressure

MEND|RX Halifax - (Physiotherapy, Massage Therapy, Chiropractic)

3667 Strawberry Hill St #220, Halifax, NS B3K 5A8, Canada

+1 902-536-1856 +1 902-536-1856 Call to book

Chiropractic

Physical Therapy

Dry Needling

Spirit Spa

5150 Salter St #200, Halifax, NS B3J 1V4, Canada

+1 902-431-8100 +1 902-431-8100 Call to book

Spa Treatments

Body Wrap

Sauna

Body Scrub

Massage Experts

6021 Young St #6, Halifax, NS B3K 2A1, Canada

+1 902-404-7677 +1 902-404-7677 Call to book

Deep Tissue Massage

Thai Massage

Ayurvedic Massage

Chinese Massage

Lifemark Sport Saint Mary's

920 Tower Rd, Halifax, NS B3H 3C3, Canada

+1 902-420-5061 +1 902-420-5061 Call to book

Dry Needling

Acupuncture

Chiropractic

Physical Therapy

Urban Retreat Massage Therapy

5551 Clyde St, Halifax, NS B3J 3T5, Canada

+1 902-444-8334 +1 902-444-8334 Call to book

Deep Tissue Massage

Therapeutic Massage

Thai Massage

Swedish Massage

Lifemark Physiotherapy Purdy's Landing

1949 Upper Water St #205, Halifax, NS B3J 3N3, Canada

+1 902-428-5311 +1 902-428-5311 Call to book

Chiropractic

Dry Needling

Physical Therapy

Acupuncture

The Floatation Centre

2631 King St, Halifax, NS B3K 4T7, Canada

+1 902-453-5628 +1 902-453-5628 Call to book

Acupuncture

Brickyard Health (Massage Therapy, Chiropractic, Naturopathic Medicine, Physiotherapy, Osteopathy)

2111 Maitland St #100, Halifax, NS B3K 2Z8, Canada

+1 902-406-2006 +1 902-406-2006 Call to book

Deep Tissue Massage

Remedial Massage

Hot Stone Massage

Reflexology

East Coast Wellness Clinic Massage Acupuncture

1451 Brenton St, Halifax, NS B3J 3S7, Canada

+1 902-410-4779 +1 902-410-4779 Call to book

Deep Tissue Massage

Full Body Massage

Acupressure

Foot Massage

Pelvico Health Centre (Halifax)

114 Chain Lake Dr Suite 5, Halifax, NS B3S 1B1, Canada

+1 902-332-8534 +1 902-332-8534 Call to book

Dry Needling

Acupuncture

Physical Therapy

Chiropractic

Interlude Spa Halifax

Queen's Marque, 1715 Lower Water St Suite 150, Halifax, NS B3J 0J4, Canada

+1 902-469-2700 +1 902-469-2700 Call to book

Sauna

Infrared Sauna

Body Scrub

Body Wrap

Amy Sagar's Beauty Care

19 Plateau Crescent, Halifax, NS B3M 3K9, Canada

+1 782-882-1919 +1 782-882-1919 Call to book

Facial

Makeup Service

Facial Extractions

Eyebrow Threading

Beech Street Health Centre

6480 Chebucto Rd, Halifax, NS B3L 1L7, Canada

+1 902-406-7200 +1 902-406-7200 Call to book

Acupuncture

Hyperbaric Oxygen Therapy

Physical Therapy

Dry Needling

One to One Wellness Centre

1535 Dresden Row Suite 210, Halifax, NS B3J 3T1, Canada

+1 902-425-3775 +1 902-425-3775 Call to book

Deep Tissue Massage

Reflexology

Cupping

Relaxing Massage

Seaside Chiropractic and Health Centre

6960 Mumford Rd #110, Halifax, NS B3L 4P1, Canada

+1 902-407-5120 +1 902-407-5120 Call to book

Acupuncture

Chiropractic

Lifemark Bayers Road

7071 Bayers Rd #217, Halifax, NS B3L 0B4, Canada

+1 902-425-8484 +1 902-425-8484 Call to book

Deep Tissue Massage

Cupping

Chinese Massage

Ayurvedic Massage

Young Kempt Physiotherapy and Massage Therapy Centre

2810 Windsor St, Halifax, NS B3K 5E6, Canada

+1 902-446-4303 +1 902-446-4303 Call to book

Deep Tissue Massage

Acupressure

Remedial Massage

Relaxing Massage

KinFix Health & Fitness

383 Herring Cove Rd, Halifax, NS B3R 0H1, Canada

+1 902-333-0138 +1 902-333-0138 Call to book

Physical Therapy

Dry Needling

Chiropractic

Acupuncture

Elizabeth Fougere, RMT

2411 Agricola St Second Floor, Unit 260, Halifax, NS B3K 4C1, Canada

+1 782-882-1518 +1 782-882-1518 Call to book

Deep Tissue Massage

Couples Massage

Reflexology

Sports Massage

Scotia Physiotherapy

6178 Quinpool Rd, Halifax, NS B3L 1A3, Canada

+1 902-425-3065 +1 902-425-3065 Call to book

Physical Therapy

Dry Needling

Hyperbaric Oxygen Therapy

Acupuncture

Maria Alexandri BSc RMT

467 Alabaster Way, Halifax, NS B3P 0H3, Canada

+1 902-989-3755 +1 902-989-3755 Call to book

Deep Tissue Massage

Couples Massage

Chinese Massage

Ayurvedic Massage

Hand & Stone Massage and Facial Spa - Halifax Washmill Lake

325 Washmill Lake Dr Unit 4, Halifax, NS B3S 0C4, Canada

+1 902-443-3253 +1 902-443-3253 Call to book

Deep Tissue Massage

Relaxing Massage

Remedial Massage

Thai Massage

Knotical Chiropractic

1496 Lower Water St Suite 315, Halifax, NS B3J 1R9, Canada

+1 902-932-7425 +1 902-932-7425 Call to book

Chiropractic

Acupuncture

Physical Therapy

Dry Needling

The Summit Skin Care & Hair Removal

5495 Spring Garden Rd, Halifax, NS B3J 1G2, Canada

+1 902-423-3888 +1 902-423-3888 Call to book

IPL Hair Removal

Stretch Mark Removal

Lip Filler

Laser Skin Resurfacing

Zoomers Physiotherapy & Health Solutions

291 Horseshoe Lake Dr Unit C, Halifax, NS B3S 0B9, Canada

+1 902-453-1525 +1 902-453-1525 Call to book

Physical Therapy

Dr. MacAdam & Associates

6777 Quinpool Rd, Halifax, NS B3L 1C2, Canada

+1 902-407-3347 +1 902-407-3347 Call to book

Chiropractic

Acupuncture

Physical Therapy

Stil Space Wellness Inc.

2526 Agricola St Suite 3, Halifax, NS B3K 4C5, Canada

+1 902-593-0128 +1 902-593-0128 Call to book

Deep Tissue Massage

Sports Massage

Swedish Massage

Lymphatic Drainage Massage

Massage Partner with Armie Roxas

339 Herring Cove Rd Suite 210, Halifax, NS B3R 1V5, Canada

+1 902-292-8012 +1 902-292-8012 Call to book

Deep Tissue Massage

Sports Massage

Remedial Massage

Relaxing Massage

Safer Space Massage Therapy

248 Main Ave, Halifax, NS B3M 1B8, Canada

+1 902-393-6458 +1 902-393-6458 Call to book

Deep Tissue Massage

Thai Massage

Swedish Massage

Sports Massage

Maritime Chiropractic & Wellness

1592 Barrington St Suite 200, Halifax, NS B3J 0C7, Canada

+1 902-492-2102 +1 902-492-2102 Call to book

Chiropractic

Hyperbaric Oxygen Therapy

Dry Needling

Physical Therapy

Blue Nile Massage & Wellness

Just above Starbucks, 5640 Spring Garden Rd, Halifax, NS B3J 3M7, Canada

+1 902-407-2151 +1 902-407-2151 Call to book

Deep Tissue Massage

Couples Massage

Chinese Massage

Ayurvedic Massage

Rooted Elm Therapeutic Massage

2526 Agricola St Unit 1a, Halifax, NS B3K 4C5, Canada

+1 902-476-4858 +1 902-476-4858 Call to book

Deep Tissue Massage

Prenatal Massage

Sports Massage

Reflexology

Sydney Brehaut, RMT

3494 Dutch Village Rd Unit 103, Halifax, NS B3N 2R9, Canada

+1 902-326-9497 +1 902-326-9497 Call to book

Deep Tissue Massage

Therapeutic Massage

Thai Massage

Swedish Massage

Tidal Soul Massage Therapy & Wellness Inc.

2962 B Oxford St, Halifax, NS B3L 2W4, Canada

9022206509 9022206509 Call to book

Deep Tissue Massage

Foot Massage

Remedial Massage

Relaxing Massage

Eastern Touch Ayurvedic

22 Edgehill Rd, Halifax, NS B3N 1G6, Canada

+1 902-802-0814 +1 902-802-0814 Call to book

Body Scrub

Spa Treatments

Body Wrap

Sauna

Alison Capstick Therapeutic Massage

5233 Prince St, Halifax, NS B3J 1L8, Canada

+1 902-478-4820 +1 902-478-4820 Call to book

Deep Tissue Massage

Reflexology

Swedish Massage

Sports Massage

Inner Ocean Healing Centre

5991 Spring Garden Rd Suite 635, Halifax, NS B3H 1Y6, Canada

+1 902-423-1935 +1 902-423-1935 Call to book

Hyperbaric Oxygen Therapy

Acupuncture

Chiropractic

Dry Needling

Sun And Moon Massage Therapy

2973 Oxford St, Halifax, NS B3L 2W3, Canada

+1 782-234-4067 +1 782-234-4067 Call to book

Deep Tissue Massage

Prenatal Massage

Hot Stone Massage

Full Body Massage

Julie d'Entremont Osteopathy and Massage Therapy

5991 Spring Garden Rd suite 570, Halifax, NS B3H 1Y6, Canada

+1 902-489-8136 +1 902-489-8136 Call to book

Deep Tissue Massage

Cupping

Remedial Massage

Reflexology

Crystal Finley

2351 Clifton St, Halifax, NS B3K 4T9, Canada

+1 902-219-3004 +1 902-219-3004 Call to book

Sunnybrae Therapeutics Inc.

Canada, 3258 Isleville St, Halifax, NS B3K 3Y5, Canada

+1 902-425-7759 +1 902-425-7759 Call to book

Deep Tissue Massage

Remedial Massage

Relaxing Massage

Cupping

Massage Addict | Halifax Spring Garden

1472 Cathedral Ln, Halifax, NS B3H 4K8, Canada

+1 902-407-4040 +1 902-407-4040 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Acupressure

Ayurvedic Massage

Jacob Noye Massage Therapy & Medi Spa

48 Gateway Rd, Halifax, NS B3M 1M9, Canada

+1 902-410-8211 +1 902-410-8211 Call to book

Deep Tissue Massage

Reflexology

Acupressure

Foot Massage

Aculocus Clinic

50 Bedford Hwy #102, Halifax, NS B3M 0J9, Canada

+1 902-430-7622 +1 902-430-7622 Call to book

Dry Needling

Acupuncture

Chiropractic

Lifemark Physiotherapy Halifax North

6061 Young St Unit 6, Halifax, NS B3K 2A3, Canada

+1 902-492-4791 +1 902-492-4791 Call to book

Physical Therapy

Hyperbaric Oxygen Therapy

Dry Needling

Chiropractic

Active Approach Health & Wellness Centre

5855 Spring Garden Rd B210, Halifax, NS B3H 4S2, Canada

+1 902-429-2225 +1 902-429-2225 Call to book

Physical Therapy

Dry Needling

Hyperbaric Oxygen Therapy

Acupuncture

University Physiotherapy Inc

5880 Spring Garden Rd #104, Halifax, NS B3H 1Y1, Canada

+1 902-423-9800 +1 902-423-9800 Call to book

Dry Needling

Hyperbaric Oxygen Therapy

Physical Therapy

Total Kneads Massage Therapy

5555 Sullivan St, Halifax, NS B3K 1X6, Canada

+1 902-422-0254 +1 902-422-0254 Call to book

Deep Tissue Massage

Therapeutic Massage

Foot Massage

Lymphatic Drainage Massage

ACCEL Health and Sport Performance Centre

3711 Joseph Howe Dr Unit 5, Halifax, NS B3L 4H8, Canada

+1 902-446-4004 +1 902-446-4004 Call to book

Deep Tissue Massage

Therapeutic Massage

Remedial Massage

Sports Massage

Fairview Chiropractic & Massage

25 Titus St, Halifax, NS B3M 2N5, Canada

+1 902-405-5433 +1 902-405-5433 Call to book

Chiropractic

Deep Tissue Massage FAQs

Can deep tissue massages cause damage?

You should talk to your doctor before having a deep tissue massage if:

You take blood thinners or have a clotting or bleeding disorder
You are undergoing treatment for recent surgery or chemotherapy
You suffer from nerve damage
You have any skin conditions
You have wounds that haven’t healed completely
You have a hernia

Does a deep tissue massage break up fat?

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

How often should you get a deep tissue massage?

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

What happens when you get a deep tissue massage?

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

Can a masseuse feel tension?

Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.

How do you prepare for a deep tissue massage?

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Book your next deep tissue massage appointment in Flemming Heights with Fresha

Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Flemming Heights, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.

With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Flemming Heights’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Flemming Heights have a high average rating on Fresha. So take your pick from any of the massage places in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.

Get back in motion with a professional deep tissue massage. An appointment with an expert in Flemming Heights can relieve pain and work out tight muscle knots.

Let them dig deep into the soft tissue for up to 1 hour 30 minutes, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around $120 in Flemming Heights with the Fresha mobile app.

And we're not only operating in Flemming Heights, Canada. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free scheduling software, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.