Best Deep Tissue Massages Near Me in Secord, Edmonton
Venues offering Deep Tissue Massages in Secord, Edmonton See map
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MJ THERAPEUTIC MASSAGE CLINIC & SPA
805 Secord Blvd NW, Edmonton, AB T5T 7K2, Canada
+1 825-333-7788+1 825-333-7788Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Carol’s Elite Massage
9915 221 St NW, Edmonton, AB T5T 4M7, Canada
+1 780-709-1970+1 780-709-1970Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
Recovery Massage Therapy
9804 222 St NW, Edmonton, AB T5T 7B9, Canada
+1 780-782-2743+1 780-782-2743Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
KE Massage
398 Secord Blvd NW, Edmonton, AB T5T 4H4, Canada
+1 780-803-9021+1 780-803-9021Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Optimize Physiotherapy and Sports Injury Clinic
18546 104 Ave NW, Edmonton, AB T5S 0K3, Canada
+1 780-455-5068+1 780-455-5068Call to bookChiropractic
Physiotherapy
Dry Needling
GoodLife Fitness Edmonton West Granville
7161 Winterburn Rd NW, Edmonton, AB T5T 4V3, Canada
+1 780-483-0162+1 780-483-0162Call to bookMassage Experts
1308 Webber Greens Dr NW, Edmonton, AB T5T 7C5, Canada
+1 780-760-1920+1 780-760-1920Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
Total Healing Therapeutic Massage
Total Healing Therapeutic Massage, 695 Lewis Greens Dr NW, Edmonton, AB T5T 7G1, Canada
+1 780-910-8719+1 780-910-8719Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Massage Life Edmonton West - Granville Station
20914 62 Ave NW, Edmonton, AB T5T 4L5, Canada
+1 587-460-7078+1 587-460-7078Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Lifemark Physiotherapy Belmead
8944 182 St NW Suite 300, Edmonton, AB T5T 2E3, Canada
+1 780-444-0500 ext. 2+1 780-444-0500 ext. 2Call to bookPhysiotherapy
Dry Needling
Goldy's Massage
18178 102 Ave NW, Edmonton, AB T5S 1S7, Canada
+1 587-635-6500+1 587-635-6500Call to bookDeep Tissue Massage
Back Massage
Reflexology
Sports Massage
Grange Lewis Estates Chiropractic & Massage & Acupuncture Clinic
2576 Guardian Rd NW, Edmonton, AB T5T 1K8, Canada
+1 780-483-5377+1 780-483-5377Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Loretta's Therapeutic Massage
15 Lewis Estates Blvd NW, Edmonton, AB T5T 6A4, Canada
+1 780-686-2694+1 780-686-2694Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Kathyann Inniss
Galland Crescent Northwest, 69 Ave NW, Edmonton, AB T5T 6P4, Canada
+1 587-930-4705+1 587-930-4705Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Granville Physiotherapy
3010 Granville Dr NW, Edmonton, AB T5T 4V3, Canada
+1 587-400-2011+1 587-400-2011Call to bookAcupuncture
Physiotherapy
Dry Needling
The Grange Physical Therapy & Sports Injury Clinic
2484 Guardian Rd NW, Edmonton, AB T5T 1K8, Canada
+1 780-756-3535+1 780-756-3535Call to bookChiropractic
Physiotherapy
Dry Needling
BEND Manual Therapy
10510 180 St NW, Edmonton, AB T5S 2P1, Canada
+1 780-232-2114+1 780-232-2114Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Alberta Momentum Massage Therapy - West
17635 Stony Plain Rd, Edmonton, AB T5S 1E3, Canada
+1 780-488-8640+1 780-488-8640Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Comfort Oasis Massage Spa
8410 182 St NW, Edmonton, AB T5T 1Y7, Canada
+1 780-289-0707+1 780-289-0707Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Secord with Fresha
Fresha is the best way to book your next hair, nails and health appointment. We've collated and checked the best massage places in Secord, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
When it comes to massage therapists around Secord, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.
Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Secord and expect to pay up to $180.
With 700 million appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 100,000 global businesses powered by our scheduling tool every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best massage places in Secord, Canada. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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