Best Deep Tissue Massages near me in University of Calgary, Calgary
Venues offering Deep Tissue Massages in University of Calgary, Calgary See map
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Lifemark Father David Bauer Arena
2424 University Dr NW, Calgary, AB T2N 3Y9, Canada
(866) 219-9762(866) 219-9762Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
University of Calgary Sport Medicine Centre
376 Collegiate Blvd NW, Calgary, AB T2N 1N4, Canada
+1 403-220-8232+1 403-220-8232Call to bookDeep Tissue Massage
Full Body Massage
Remedial Massage
Thai Massage
SKA Thermal Spa
638 11 Ave SW Unit 117, Calgary, AB T2R 0E2, Canada
+1 403-276-5888+1 403-276-5888Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Market Mall Physio & Chiro
4935 40 Ave NW #328, Calgary, AB T3A 2N1, Canada
+1 587-316-8076+1 587-316-8076Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Calgary Core Physiotherapy
605 8 Ave SW, Calgary, AB T2P 0A7, Canada
+1 403-455-4010+1 403-455-4010Call to bookAcupuncture
Physiotherapy
Dry Needling
MYo Lab Health & Wellness
227 10 St NW #300, Calgary, AB T2N 1V5, Canada
+1 403-930-8686+1 403-930-8686Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
NW Chiropractic and Massage
3604 52 Ave NW #138, Calgary, AB T2L 1V9, Canada
+1 403-282-4004+1 403-282-4004Call to bookAcupuncture
Chiropractic
Physiotherapy
Encompass Sports Therapy
6490 Old Banff Coach Rd SW #201, Calgary, AB T3H 5R8, Canada
+1 403-249-4544+1 403-249-4544Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Centre for Chiropractic and Sports Rehabilitation
1640 16 Ave NW #303, Calgary, AB T2M 0L6, Canada
+1 403-282-8989+1 403-282-8989Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
Life 'n Balance Wellness Centre | Chiropractic Calgary
3403 26 Ave SW, Calgary, AB T3E 0N3, Canada
+1 403-686-7676+1 403-686-7676Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Leela Eco Spa - Beltline
720 11 Ave SW, Calgary, AB T2R 0E4, Canada
+1 403-258-3268+1 403-258-3268Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Dynamic YYC - Beltline
833 10 Ave SW, Calgary, AB T2R 0B4, Canada
+1 587-880-2919+1 587-880-2919Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Thai Massage
Dalhousie Family Chiropractic & Massage
5005 Dalhousie Dr NW #291, Calgary, AB T3A 5R8, Canada
+1 403-286-2245+1 403-286-2245Call to bookChiropractic
Acupuncture
The Clinic YYC (formerly Centennial Wellness)
611 2 Ave SW, Calgary, AB T2P 1N9, Canada
+1 587-353-5933+1 587-353-5933Call to bookHyperbaric Oxygen Therapy
Dry Needling
Chiropractic
Physiotherapy
CITCM Acupuncture & Massage Therapy Training
Two Executive Place, Unit 300, 1824 Crowchild Trail NW 3rd FLOOR, Calgary, AB T2M 3Y7, Canada
+1 403-520-5258+1 403-520-5258Call to bookAcupuncture
CE Sport Therapy
222 16 Ave NE #204, Calgary, AB T2E 1J8, Canada
+1 403-252-6222+1 403-252-6222Call to bookPhysiotherapy
THE Downtown Sports Clinics - Barclay Centre
444 7 Ave SW #250, Calgary, AB T2P 0X8, Canada
+1 403-233-7007+1 403-233-7007Call to bookPhysiotherapy
Dry Needling
Ascent Health & Sport Therapy
1904 20 Ave NW, Calgary, AB T2M 1H5, Canada
+1 403-764-1200+1 403-764-1200Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
L T Therapeutic Massage
1209 6 St SW Suite 103, Calgary, AB T2R 0Z5, Canada
+1 403-613-2858+1 403-613-2858Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
THE Downtown Sports Clinics - Bow Valley Square
205 5 Ave SW Suite 310, Calgary, AB T2P 2V7, Canada
+1 403-234-7557+1 403-234-7557Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Fix Physio
4505 Brisebois Dr NW, Calgary, AB T2L 0E6, Canada
+1 403-282-2545+1 403-282-2545Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Thai Massage
Vibe Health & Spine - NUCCA Calgary
1918 Kensington Rd NW Unit #310, Calgary, AB T2N 3R5, Canada
+1 587-803-3354+1 587-803-3354Call to bookChiropractic
Acupuncture
Wellness on 1st
1802 1 St NW Suite 201, Calgary, AB T2M 2T2, Canada
+1 403-764-0244+1 403-764-0244Call to bookAcupuncture
Pulse Physiotherapy
1640 16 Ave NW #305, Calgary, AB T2M 0L6, Canada
+1 403-805-9459+1 403-805-9459Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Back Massage
Living Lotus Healing
2744 16 Ave SW Unit B, Calgary, AB T3C 1A4, Canada
+1 403-971-1762+1 403-971-1762Call to bookDeep Tissue Massage
Reflexology
Swedish Massage
Thai Massage
Healthy Life Massage & Wellness
3803 26 Ave SW, Calgary, AB T3E 6V7, Canada
+1 403-457-3326+1 403-457-3326Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
In Motion Mobile Massage
1719 2 St NW, Calgary, AB T2M 2W4, Canada
+1 403-910-1196+1 403-910-1196Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Live Wild Massage Therapy
4525 Monterey Ave NW Suite #210, Second floor, Calgary, AB T3B 5K4, Canada
+1 587-370-3435+1 587-370-3435Call to bookDeep Tissue Massage
Thai Massage
Lymphatic Drainage Massage
Reflexology
Symmetry BodyMind Wellness
1414 8 St SW Unit 230, Calgary, AB T2R 1J6, Canada
+1 403-244-7665+1 403-244-7665Call to bookAcupuncture
Bow Trail Physiotherapy & Rehabilitation
4620 Bow Trl SW Suite 130, Calgary, AB T3C 3P4, Canada
+1 403-800-6616+1 403-800-6616Call to bookPhysiotherapy
Dry Needling
Beltline Massage
1104 10 St SW, Calgary, AB T2R 1E2, Canada
+1 403-660-4743+1 403-660-4743Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
Maximum Health Wellness Centre
213 19 St NW #4, Calgary, AB T2N 2H9, Canada
+1 403-283-0725+1 403-283-0725Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Renu Health & Wellness
209 19 St NW #200, Calgary, AB T2N 2H9, Canada
+1 403-270-2111+1 403-270-2111Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Tru Therapeutics Massage Therapy
502 25 Ave NW, Calgary, AB T2M 2A8, Canada
+1 403-475-8780+1 403-475-8780Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Calgary Health Collective
2220 7 Ave NW Unit C, Calgary, AB T2N 0Z6, Canada
+1 825-414-0511+1 825-414-0511Call to bookChiropractic
Hamilton Massage
1725 10 Ave SW Unit 303, Calgary, AB T3C 0K1, Canada
+1 587-581-5540+1 587-581-5540Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Foot Massage
Sharon's Manual Osteopath & Massage Clinic
4040 Vincent Dr NW, Calgary, AB T3A 0H2, Canada
+1 403-968-3276+1 403-968-3276Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Reflexology
NW Massage and Acupuncture
4115 4 St NW, Calgary, AB T2K 1A3, Canada
+1 403-589-1578+1 403-589-1578Call to bookAcupuncture
North West Vibrational Acupuncture & Massage
1640 16 Ave NW Suite 403, Calgary, AB T2M 0L6, Canada
+1 587-210-2060+1 587-210-2060Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Reflexology
Tension Turnaround Massage Therapy Ltd.
5403 Crowchild Trail NW, Calgary, AB T3B 4Z1, Canada
+1 403-263-5403+1 403-263-5403Call to bookDeep Tissue Massage
Sports Massage
Reflexology
Swedish Massage
Hillhurst Healing Arts, Kensington
1230 Memorial Dr NW, Calgary, AB T2N 3E5, Canada
+1 403-614-4874+1 403-614-4874Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
KneadRelief
2 Bowbank Crescent NW, Calgary, AB T3B 2E1, Canada
+1 403-714-7058+1 403-714-7058Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Amanda Prokop RMT, Massage Therapy
2520 16b St SW, Calgary, AB T2T 4L9, Canada
+1 403-835-0046+1 403-835-0046Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Sports Massage
Reactive Wellness & Massage
1235 17 Ave SW #305, Calgary, AB T2T 0C2, Canada
+1 403-850-1932+1 403-850-1932Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Relaxing Massage
Chiropractic Sport & Muscle Clinic
552 Northmount Dr NW, Calgary, AB T2K 3J2, Canada
+1 403-282-8601+1 403-282-8601Call to bookChiropractic
Bowness Bodywork & Massage Therapy
located inside Nina Aesthetics, 2001 Kensington Rd NW, Calgary, AB T2N 3M9, Canada
+1 403-463-4344+1 403-463-4344Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Therapeutic Hands Massage Clinic
1104 10 St SW, Calgary, AB T2R 1E2, Canada
+1 403-305-3024+1 403-305-3024Call to bookDeep Tissue Massage
Back Massage
Lymphatic Drainage Massage
Reflexology
Calgary Muscle and Soft Tissue Clinic - Bowness
6404 Bowness Rd NW # 104, Calgary, AB T3B 2B9, Canada
+1 403-764-1400+1 403-764-1400Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Foot Massage
The Massage Guru
4539 Bowness Rd NW, Calgary, AB T3B 0A9, Canada
+1 587-971-5557+1 587-971-5557Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
The Travelling Massage Therapist
1609 12 Ave SW, Calgary, AB T3C 0R3, Canada
+1 587-437-3546+1 587-437-3546Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Advanced Massage Therapy
126 16 Ave NE #206, Calgary, AB T2E 1J5, Canada
+1 403-277-9392+1 403-277-9392Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Maple Acupuncture and Massage
1640 16 Ave NW Unit 203, Calgary, AB T2M 0L6, Canada
+1 403-460-8885+1 403-460-8885Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
MTR Healing Hands Massage
126 16 Ave NE #202, Calgary, AB T2E 1J5, Canada
+1 403-401-7841+1 403-401-7841Call to bookDeep Tissue Massage
Full Body Massage
Lymphatic Drainage Massage
Reflexology
Touch and Release
1918 Kensington Rd NW #300, Calgary, AB T2N 3R5, Canada
+1 403-710-6273+1 403-710-6273Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Samelle Massage and Wellness Centre
1111 6 Ave SW #146, Calgary, AB T2P 5M5, Canada
+1 587-436-9525+1 587-436-9525Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Orthopaedic Massage Consultants
4411 16 Ave NW, Calgary, AB T3B 0M3, Canada
+1 403-287-0477+1 403-287-0477Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Rhema-Gold Physiotherapy, Rehabilitation & Wellness Centre
4704 Bowness Rd NW Unit 2, Calgary, AB T3B 0B4, Canada
+1 587-912-0068+1 587-912-0068Call to bookAcupuncture
Physiotherapy
Dry Needling
Massage Therapy
120 16 Ave NE #206, Calgary, AB T2E 1J5, Canada
+1 587-351-3318+1 587-351-3318Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
Body Beyond Therapeutic
2120 Kensington Rd NW Unit 208, Calgary, AB T2N 3R7, Canada
+1 587-433-0038+1 587-433-0038Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Health & Harmony Massage Therapy
1607 20 Ave NW #2, Calgary, AB T2M 1G9, Canada
+1 403-880-1470+1 403-880-1470Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Hot Stone Massage
Rebecca Light RMT @ Northern Light Massage Therapy
111 12 Ave NW, Calgary, AB T2M 0C4, Canada
+1 403-389-6334+1 403-389-6334Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Therapeutic Massage
Vitality Chiropractic & Counselling
2220 20 Ave NW Suite 1, Calgary, AB T2M 1J2, Canada
+1 403-890-6666+1 403-890-6666Call to bookAcupuncture
Chiropractic
Physiotherapy
Myogram Wellness Centre
2705 Centre St NW #200, Calgary, AB T2E 2V5, Canada
+1 587-534-0571+1 587-534-0571Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Atmosphere Health Chiropractic Massage & Acupuncture
4039 Brentwood Rd NW Suite #215, Calgary, AB T2L 1L1
(403) 702-4039(403) 702-4039Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Sports Massage
Brentwood Physio
789 Northmount Dr NW, Calgary, AB T2L 0A1, Canada
+1 403-282-8050+1 403-282-8050Call to bookAcupuncture
Physiotherapy
Dry Needling
Maximum Potential Physiotherapy
1620 29 St NW #125, Calgary, AB T2N 4L7, Canada
+1 587-317-6908+1 587-317-6908Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Alberta College of Acupuncture & Traditional Chinese Medicine 阿尔伯塔针灸中医学院
628 12 Ave SW Suite #500, Calgary, AB T2R 0H6, Canada
+1 403-286-8788+1 403-286-8788Call to bookAcupuncture
Chiropractic
Dry Needling
Momentum Health National Spine & Wellness
1815 10 Ave SW, Calgary, AB T3C 0K2, Canada
+1 403-270-7252+1 403-270-7252Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Mount Royal Village Family Chiropractic, Acupuncture & Massage
1550 8 St SW Unit 505, Calgary, AB T2R 1K1, Canada
+1 403-475-6210+1 403-475-6210Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Momentum Health Westbrook - Physiotherapy Chiropractic and Massage
3320 17 Ave SW #312, Calgary, AB T3E 0B4, Canada
+1 403-454-1600+1 403-454-1600Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
The Natural Art Of Skin Care
310 16 Ave NW #210, Calgary, AB T2M 0H6, Canada
+1 587-351-1131+1 587-351-1131Call to bookLED Light Therapy
Hair Transplants
Skin Tightening
Acne Scar Treatment
Complete Chiropractic & Sports Therapy
2624 Parkdale Blvd NW, Calgary, AB T2N 3S6, Canada
+1 403-245-2686+1 403-245-2686Call to bookDeep Tissue Massage
Acupressure
Sports Massage
Therapeutic Massage
Lifemark Sport Therapy Beltline
999 8 St SW #222, Calgary, AB T2R 1J5, Canada
+1 403-237-0121+1 403-237-0121Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Sports Massage
Panda Massage Plus
1318 Centre St NE Unit 102, Calgary, AB T2E 2R7, Canada
+1 587-353-6698+1 587-353-6698Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
The Calgary Centre for Health
1000 5 Ave SW #200, Calgary, AB T2P 4V1, Canada
+1 403-270-7001+1 403-270-7001Call to bookAcupuncture
Chiropractic
Renewal Wellness Centre
4625 Varsity Dr NW #150, Calgary, AB T3A 0Z9, Canada
+1 403-202-8507+1 403-202-8507Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Target Health Ltd
1724 46 St NW, Calgary, AB T3B 1B2, Canada
+1 403-247-6245+1 403-247-6245Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Omega Massage + Wellness
1424 19 Avenue NW, Calgary, AB T2M 1A6, Canada
+1 403-289-1001+1 403-289-1001Call to bookDeep Tissue Massage
Swedish Massage
Lymphatic Drainage Massage
Reflexology
Crowchild Physiotherapy, Massage and Chiropractic
3630 Brentwood Rd NW 312 A, Calgary, AB T2L 1K8, Canada
+1 403-300-0963+1 403-300-0963Call to bookChiropractic
Acupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Diverse Sports Physical Therapy
4600 Crowchild Trail NW, Calgary, AB T3A 2L6, Canada
+1 403-453-0727+1 403-453-0727Call to bookPhysiotherapy
Dry Needling
Kinesio Massage Therapy Calgary
3949 17 Ave SW, Calgary, AB T3E 0C3, Canada
+1 825-994-5545+1 825-994-5545Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
VIP Beauty & Wellness Spa
1524 17 Ave SW, Calgary, AB T2T 0C8, Canada
+1 825-540-3888+1 825-540-3888Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Balanced Health & Sports Therapy
1519 19 St NW, Calgary, AB T2N 2K2, Canada
+1 403-282-0880+1 403-282-0880Call to bookDeep Tissue Massage
Relaxing Massage
Reflexology
Sports Massage
Rewind Massage Therapy
805 5 Ave SW #26, Calgary, AB T2P 0N6, Canada
+1 403-333-5870+1 403-333-5870Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
CAP Health For Life
683 10 St SW #200, Calgary, AB T2P 5G3, Canada
+1 403-455-8934+1 403-455-8934Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Healing Tree Wellness Centre
390 Northmount Dr NW #3, Calgary, AB T2K 3H5, Canada
+1 587-356-4325+1 587-356-4325Call to bookDeep Tissue Massage
Reflexology
Swedish Massage
Thai Massage
Optimum Wellness Centres - Bowness
6524 Bowness Rd NW, Calgary, AB T3B 0E9, Canada
+1 403-247-3787+1 403-247-3787Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Sports Massage
Pure Wellness --Osteopathy and Massage Therapy
192 Patterson Hill SW, Calgary, AB T3H 3J3, Canada
+1 587-879-8886+1 587-879-8886Call to book
Healing Buddha Thai Massage
628 12 Ave SW Suite 400, Calgary, AB T2R 0H6, Canada
+1 587-429-8264+1 587-429-8264Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
On Centre Chiropractic, Massage and Acupuncture
1701 Centre St N #100, Calgary, AB T2E 7Y2, Canada
+1 403-230-0066+1 403-230-0066Call to bookChiropractic
Amazing Massage Therapy
2904 Centre St N, Calgary, AB T2E 2X1, Canada
+1 403-230-8696+1 403-230-8696Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Healthy Massage Therapy
233 16 Ave NW #147, Calgary, AB T2M 0H5, Canada
+1 403-250-8883+1 403-250-8883Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
European Spa
1905 Centre St NW #103, Calgary, AB T2E 2S7, Canada
+1 403-276-2008+1 403-276-2008Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Body Tree Massage
1111 Centre St N, Calgary, AB T2E 2R1, Canada
+1 587-349-3868+1 587-349-3868Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Whiteflame Massage and Dynamic Therapies
2005 10 Ave SW, Calgary, AB T3C 0K4, Canada
+1 403-807-5722+1 403-807-5722Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Lymphatic Drainage Massage
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in University of Calgary with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in University of Calgary. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best massage appointment in University of Calgary. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best massage places nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
Nothing says relief like a deep tissue massage. Whether you're looking for a gentle grounding or need a muscle pounding, let the experts know which pressure works for you.
Get to the root of your strain to relieve pain and built-up tension. And if you've got an injury or ailment, top therapists can help heal and soothe symptoms. Find your deep relaxation treatment with the massage therapists on Fresha in University of Calgary. You can book a session length that suits you, with most appointments taking between 30 minutes and 1 hour 30 minutes.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than Canada's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked software globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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