Best Deep Tissue Massages near me in Sunridge, Calgary
Venues offering Deep Tissue Massages in Sunridge, Calgary See map
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Oasis Massage Therapy Sunridge
3565 20 Ave NE Unit #110, Calgary, AB T1Y 0B9, Canada
+1 403-992-1497+1 403-992-1497Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Therapeutic Massage Kneads Inc
2255 32 St NE #1102, Calgary, AB T1Y 0C2, Canada
+1 403-291-6778+1 403-291-6778Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Optimum Wellness Centres - Sunridge
2525 36 St NE #144L, Calgary, AB T1Y 5T4, Canada
+1 403-293-4404+1 403-293-4404Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Evolve Strength Sunridge
2985 23 Ave NE Unit#125, Calgary, AB T1Y 7L3, Canada
+1 587-393-9428+1 587-393-9428Call to bookPersonal Training
Massage Addict | Calgary Sunridge
2555 32 St NE Unit 200, Calgary, AB T1Y 7J6, Canada
+1 403-717-9995+1 403-717-9995Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Lifemark Sunridge
2121 29 Street Northeast Unit 70, Calgary, AB T1Y 7H8, Canada
(866) 301-4719(866) 301-4719Call to bookPhysiotherapy
Dry Needling
HQ Beauty Care
809 Manning Rd NE #100, Calgary, AB T2E 7M4, Canada
+1 403-819-9488+1 403-819-9488Call to bookEyelash Extensions
Brow Lamination
Eyebrow Shaping
Eyebrow Tinting
CE Sport Therapy
222 16 Ave NE #204, Calgary, AB T2E 1J8, Canada
+1 403-252-6222+1 403-252-6222Call to bookPhysiotherapy
Monterey Park Physiotherapy
2220 68 St NE Unit 802, Calgary, AB T1Y 6Y7, Canada
+1 403-454-7900+1 403-454-7900Call to bookPhysiotherapy
Dry Needling
Kultura Massage & Wellness
1528 9 Ave SE 2nd Flr, Calgary, AB T2G 0T7, Canada
+1 403-477-7605+1 403-477-7605Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Leela Eco Spa - Bridgeland
849 1 Ave NE, Calgary, AB T2E 0C3, Canada
+1 403-258-3268+1 403-258-3268Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Myogram Wellness Centre
2705 Centre St NW #200, Calgary, AB T2E 2V5, Canada
+1 587-534-0571+1 587-534-0571Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
Equilibrium Massage
Malvern Ct NE, Calgary, AB T2A 4W2, Canada
+1 587-707-4873+1 587-707-4873Call to bookDeep Tissue Massage
Back Massage
Lymphatic Drainage Massage
Reflexology
TEOU Studio Massage & Lymphatic Drainage
1526 9 Ave SE #109g, Calgary, AB T2G 0T7, Canada
+1 403-797-0041+1 403-797-0041Call to bookDeep Tissue Massage
Couples Massage
Massage Therapy
120 16 Ave NE #206, Calgary, AB T2E 1J5, Canada
+1 587-351-3318+1 587-351-3318Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Cyndi Fehr Wellness
1528 9 Ave SE, Calgary, AB T2G 0T7, Canada
+1 403-669-6756+1 403-669-6756Call to bookDeep Tissue Massage
Cupping Therapy
Lymphatic Drainage Massage
Reflexology
Youtopia
68 Templeson Crescent NE, Calgary, AB T1Y 5L8, Canada
+1 587-437-6377+1 587-437-6377Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Prompt Physiotherapy and Massage Clinic Forest Lawn
4527 8 Ave SE Unit 12, Calgary, AB T2A 0A7, Canada
+1 587-747-3839+1 587-747-3839Call to bookPhysiotherapy
Dry Needling
Fascia Therapeutic Massage by Jenny
163 Rundlemere Rd NE, Calgary, AB T1Y 3K5, Canada
+1 587-830-1409+1 587-830-1409Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Barlow Holistic Wellness
4220 23 St NE Suite 11, Calgary, AB T2E 6X7, Canada
+1 403-452-3828+1 403-452-3828Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Lymphatic Drainage Massage
Heartfull Holistic Nutrition & Massage Therapy
1526 9 Ave SE # 109, Calgary, AB T2G 0T7, Canada
+1 587-229-6174+1 587-229-6174Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Advanced Massage Therapy
126 16 Ave NE #206, Calgary, AB T2E 1J5, Canada
+1 403-277-9392+1 403-277-9392Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
MTR Healing Hands Massage
126 16 Ave NE #202, Calgary, AB T2E 1J5, Canada
+1 403-401-7841+1 403-401-7841Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
YYC Sport and Spine
1052 1 Ave NE, Calgary, AB T2E 8R8, Canada
+1 403-814-0481+1 403-814-0481Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Sports Massage
Rhema-Gold Physiotherapy, Rehabilitation & Wellness Centre
2323 32 Ave NE Suite 107A, Calgary, AB T2E 6Z3, Canada
+1 587-912-0033+1 587-912-0033Call to bookPhysiotherapy
Dry Needling
REVIVELAB Sports Massage Therapy
77a Fonda Green SE, Calgary, AB T2A 5S4, Canada
+1 403-619-8853+1 403-619-8853Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Advance Health Group
1212 31 Ave NE #211, Calgary, AB T2E 7S8, Canada
+1 403-454-8330+1 403-454-8330Call to bookChiropractic
Dry Needling
Physiotherapy
Ava Thai Massage Therapy
414-6 Street South Lethbridge T1J 2C9
+1 403-929-5654+1 403-929-5654Call to bookDeep Tissue Massage
Back Massage
Full Body Massage
Relaxing Massage
Myt Massage Therapy since 1995
MYT MASSAGE THERAPY (RMT in Little Saigon Centre Mall, 4909 17 Ave SE #323, Calgary, AB T2A 0V5, Canada
+1 403-293-9595+1 403-293-9595Call to bookDeep Tissue Massage
Reflexology
Lymphatic Drainage Massage
Sports Massage
Lifemark Physiotherapy Village Square
2640 52 St NE Unit 131, Calgary, AB T1Y 3R6, Canada
(877) 775-0323(877) 775-0323Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Leela Boutique - Bridgeland
1028 McDougall Rd NE, Calgary, AB T2E 8B8, Canada
+1 403-258-3268+1 403-258-3268Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Mcknight Physiotherapy and Massage Clinic
5424 Falsbridge Dr, Calgary, AB T3J 3E9, Canada
+1 403-280-9888+1 403-280-9888Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Ability Physiotherapy & Wellness - North East
5 Coral Springs Blvd NE #15, Calgary, AB T3J 4J1, Canada
+1 403-455-0077+1 403-455-0077Call to bookPhysiotherapy
Dry Needling
The Strength Edge
4828 Pacific Rd NE #1, Calgary, AB T2E 5S5, Canada
+1 403-901-4141+1 403-901-4141Call to bookPersonal Training
Flexology: Pain & Injury Clinic
2015 32 Ave NE #3, Calgary, AB T2E 6Z3, Canada
+1 403-764-3539+1 403-764-3539Call to bookDry Needling
Chiropractic
Physiotherapy
Manny's Massage
6815 Temple Dr NE Unit #2, Calgary, AB T1Y 5N4, Canada
+1 403-764-0444+1 403-764-0444Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Jack-Lin Chinese Therapeutic Massage
3309 19 St NE #216, Calgary, AB T2E 6S8, Canada
+1 587-434-4307+1 587-434-4307Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Goodwill Physiotherapy & Massage
513 McKnight Blvd NE, Calgary, AB T2E 8P1
(403) 232-6069(403) 232-6069Call to bookPhysiotherapy
Dry Needling
Optimum Wellness Centres - Transcanada
1440 52 St NE #182, Calgary, AB T2A 4T8, Canada
+1 403-272-3000+1 403-272-3000Call to bookAcupuncture
Chiropractic
Physiotherapy
Forest Lane Physiotherapy and Massage
3012 17 Ave SE #3, Calgary, AB T2A 0P9, Canada
+1 403-930-9393+1 403-930-9393Call to bookPhysiotherapy
Dry Needling
Amazing Massage Therapy
2904 Centre St N, Calgary, AB T2E 2X1, Canada
+1 403-230-8696+1 403-230-8696Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
The Way Holistic Collective
622 Edmonton Trl, Calgary, AB T2E 3J4, Canada
+1 403-768-1324+1 403-768-1324Call to bookAcupuncture
Dry Needling
Theralleve Massage & RAPID
921 9 Ave SE, Calgary, AB T2G 0S5, Canada
+1 587-323-4842+1 587-323-4842Call to bookOptimum Wellness Centres - Marlborough
200 52 St NE #8a, Calgary, AB T2A 4K8, Canada
+1 403-248-3151+1 403-248-3151Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Prenatal Massage
Optimum Wellness Centres - Renfrew
619 Edmonton Trl, Calgary, AB T2E 3J3, Canada
+1 403-276-8800+1 403-276-8800Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Relaxing Massage
Agility Massage
4713 17 Ave SE, Calgary, AB T2A 0T9, Canada
+1 403-402-9649+1 403-402-9649Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
Revital Health Physio & Massage - Abbeydale
814 68 St NE, Calgary, AB T2A 7P6, Canada
+1 587-885-1292+1 587-885-1292Call to bookAcupuncture
Physiotherapy
Dry Needling
Vista Physiotherapy and Massage
920 36 St NE #121, Calgary, AB T2A 6L8, Canada
+1 403-300-5555+1 403-300-5555Call to bookDeep Tissue Massage
Swedish Massage
Reflexology
Sports Massage
Westwinds Thai Massage
4851 Westwinds Dr NE #201, Calgary, AB T3J 4L4, Canada
+1 403-991-6666+1 403-991-6666Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
Lifemark Physiotherapy Castleridge
4818 Westwinds Dr NE #2210, Calgary, AB T3J 3Z5, Canada
+1 403-744-5055+1 403-744-5055Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Li's Chinese Therapeutic Massage Inc
201 38 Ave NE Unit#140, Calgary, AB T2E 2M3, Canada
+1 403-230-8468+1 403-230-8468Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Lifemark Physiotherapy Max Bell Arena
1221 Barlow Trail SE, Calgary, AB T2E 6S2, Canada
(866) 272-7356(866) 272-7356Call to bookPhysiotherapy
Naturally Yours Wellness Spa
3614 3 St NE #3, Calgary, AB T2E 2W9, Canada
+1 587-353-3448+1 587-353-3448Call to bookBody Scrub
Sauna
Spa Package
Panther Sports Medicine
425 Marlborough Way NE, Calgary, AB T2A 7E7, Canada
+1 403-272-4202+1 403-272-4202Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
520 Massage Clinic
2811 Centre St NW, Calgary, AB T2E 2V7, Canada
+1 587-664-4824+1 587-664-4824Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bridgeland Sport and Spine
202 8a St NE, Calgary, AB T2E 4J1, Canada
+1 403-237-7686+1 403-237-7686Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Temple Crossing Chiropractic
5401 Temple Dr NE #204, Calgary, AB T1Y 3R7, Canada
+1 403-280-8992+1 403-280-8992Call to bookAcupuncture
Chiropractic
Physiotherapy
ABM College Student Massage Clinic
112 28 St SE #101, Calgary, AB T2A 6J9, Canada
+1 403-717-0647+1 403-717-0647Call to book
Fire from Within Massage & Wellness
4828 Pacific Rd NE #1, Calgary, AB T2E 5S5, Canada
+1 306-514-1995+1 306-514-1995Call to book
Studio 333 Wellness Center
1526 9 Ave SE #109, Calgary, AB T2G 0T7, Canada
+1 587-356-0333+1 587-356-0333Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Acupressure
Marlborough Mall
3800 Memorial Dr, Calgary, AB T2A 2K2, Canada
+1 403-248-7902+1 403-248-7902Call to bookHyperbaric Oxygen Therapy
Dry Needling
Northgate Physiotherapy Chiropractic & Massage Therapy Centre
495 36 St NE #250, Calgary, AB T2A 6K3, Canada
+1 403-508-7000+1 403-508-7000Call to bookChiropractic
Physiotherapy
Hillary's Therapeutic Massage
119 Pensacola Close SE, Calgary, AB T2A 2K5, Canada
+1 403-992-5168+1 403-992-5168Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Hitman Laser & Massage Therapy Clinic Ltd
4524 52 St NE #1, Calgary, AB T1Y 7M3, Canada
+1 403-836-8989+1 403-836-8989Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
Memorial East Physical Therapy Clinic
6060 Memorial Dr E #28, Calgary, AB T2A 5Z5, Canada
+1 403-272-9628+1 403-272-9628Call to bookDry Needling
Physiotherapy
Acupuncture
Massage Heights Northgate
495 36 St NE A198, Calgary, AB T2A 6K3, Canada
+1 403-263-7529+1 403-263-7529Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Heavenly Relaxation Center
5701 17 Ave SE Unit 270, Calgary, AB T2A 0W3, Canada
+1 403-703-7279+1 403-703-7279Call to bookSpa Package
Inner sense Massage
2323 32 Ave NE #220, Calgary, AB T2E 6Z3, Canada
+1 403-614-8875+1 403-614-8875Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Sunridge with Fresha
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Your next massage appointment in Sunridge is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, massage and health treatments globally. With high average reviews for businesses in the Sunridge area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 30 minutes and 1 hour 30 minutes, with the massage therapists in Sunridge.
Let's get you to that booking. We've teamed up with 120,000 businesses that are using our free appointment booking system around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in Canada, you can take us with you on the go. We'll be your new pocket pal at home or away.
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