Best Deep Tissue Massages near me in Shepard Industrial, Calgary
One venue offering Deep Tissue Massages in Shepard Industrial, Calgary See map
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Quarry Park Chiropractic & Wellness Centre (QPC)
11420 27 St SE Suite #213, Calgary, AB T2Z 3R6, Canada
+1 403-723-0133+1 403-723-0133Call to bookAcupuncture
Chiropractic
Douglas Square Chiropractic & Massage
11520 24 St SE, Calgary, AB T2Z 3E9, Canada
+1 403-279-0800+1 403-279-0800Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Acupuncture
Dry Needling
Lavender & Lily Massage Therapy
11500 29 St SE Unit 105, Calgary, AB T2Z 3S9, Canada
+1 403-618-0118+1 403-618-0118Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Relaxing Massage
Strong - Massage Therapy, Acupuncture & Orthopaedic Treatment
11500 29 St SE #105, Calgary, AB T2Z 3W9, Canada
+1 825-488-2256+1 825-488-2256Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Therapeutic Massage
The Relaxing Wellness Company
20 Douglas Woods Dr SE Suite #32, Calgary, AB T2Z 1K2, Canada
+1 403-266-4535+1 403-266-4535Call to bookSauna
Body Wrap
Cryotherapy
Infrared Sauna
Douglasdale Family Chiropractic
3451 Douglasdale Blvd SE #1, Calgary, AB T2Z 4J1, Canada
+1 403-279-2229+1 403-279-2229Call to bookDeep Tissue Massage
Couples Massage
Prenatal Massage
Acupressure
Bonavista Physical Therapy
739 Lake Bonavista Dr SE, Calgary, AB T2J 0N2, Canada
+1 403-278-0705+1 403-278-0705Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Energize Health
9825 Fairmount Dr SE #210, Calgary, AB T2J 0X1, Canada
+1 403-454-1445+1 403-454-1445Call to bookDeep Tissue Massage
Therapeutic Massage
Relaxing Massage
Remedial Massage
South Trail Chiropractic
4307 130 Ave SE #61, Calgary, AB T2Z 3V8, Canada
+1 403-257-7913+1 403-257-7913Call to bookChiropractic
Lifemark Physiotherapy South Trail
4307 130 Ave SE #69, Calgary, AB T2Z 3V8, Canada
(866) 283-4827(866) 283-4827Call to bookPhysiotherapy
Dry Needling
PT Kinetics - Physio and Massage
5155 130 Ave SE #319, Calgary, AB T2Z 0N3, Canada
+1 403-523-9929+1 403-523-9929Call to bookPhysiotherapy
Dry Needling
Willow Integrative Health and Wellness
1209 59 Ave SE Suite 150, Calgary, AB T2H 2P6, Canada
+1 403-460-9839+1 403-460-9839Call to bookDeep Tissue Massage
Cupping Therapy
Relaxing Massage
Reflexology
Moyo Spa and Wellness
5155 130 Ave SE, Calgary, AB T2Z 0N3, Canada
+1 403-570-8006+1 403-570-8006Call to bookSpa Package
Body Scrub
Infrared Sauna
Body Wrap
Panther Sports Medicine
11150 Bonaventure Dr S E, Calgary, AB T2J 6R9, Canada
+1 403-278-5311+1 403-278-5311Call to bookHyperbaric Oxygen Therapy
Acupuncture
Dry Needling
Chiropractic
Optimum Wellness Centres - Bow Bottom
83 Deerpoint Rd SE #201, Calgary, AB T2J 6W5, Canada
+1 403-278-2085+1 403-278-2085Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Renewz Spa Inc (Massage Therapy)
Regus Bayer Building, 160 Quarry Park Blvd SE #300, Calgary, AB T2C 3G3, Canada
+1 587-433-4730+1 587-433-4730Call to bookDeep Tissue Massage
Swedish Massage
Full Body Massage
Thai Massage
Lakeside Spa
755 Lake Bonavista Dr SE Unit #234, Calgary, AB T2J 0N3, Canada
+1 403-815-8660+1 403-815-8660Call to bookDeep Tissue Massage
Couples Massage
Hot Stone Massage
Full Body Massage
Mahogany Massage & Wellness - 130 AVE SE
4700 130 Ave SE #605, Calgary, AB T2Z 4E7, Canada
+1 587-471-3777+1 587-471-3777Call to bookBody Scrub
Body Wrap
Spa Package
Sauna
Panther Sports Medicine - Deer Valley
83 Deerpoint Rd SE #102, Calgary, AB T2J 6W5, Canada
+1 403-475-1755+1 403-475-1755Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Dry Needling
Lynnwood Physiotherapy Alberta PT
6622 20a St SE #207, Calgary, AB T2C 0R3, Canada
+1 403-454-1331+1 403-454-1331Call to bookPhysiotherapy
Acupuncture
Dry Needling
In Balance Mobile Reflexology
4615 112 Ave SE #221, Calgary, AB T2C 3B5, Canada
+1 403-816-9518+1 403-816-9518Call to bookDeep Tissue Massage
Reflexology
Chinese Massage
Sports Massage
Ryerson Wellness- Massage & Stretch Therapy
366 Douglas Ridge Cir SE, Calgary, AB T2Z 3H6, Canada
+1 403-826-4003+1 403-826-4003Call to bookDeep Tissue Massage
Full Body Massage
Thai Massage
Therapeutic Massage
Radiance Med Spa
83 Deerpoint Rd SE #201, Calgary, AB T2J 6W5, Canada
+1 403-237-6606+1 403-237-6606Call to bookDeep Tissue Massage
Remedial Massage
Prenatal Massage
Cupping Therapy
Active Works Massage & Physiotherapy
3716 61 Ave SE Unit 204, Calgary, AB T2C 1Z4, Canada
+1 587-327-5413+1 587-327-5413Call to bookDeep Tissue Massage
Remedial Massage
Full Body Massage
Swedish Massage
Elizabeth Magee Massage
115 Prestwick Villas SE, Calgary, AB T2Z 0N1, Canada
+1 587-999-5901+1 587-999-5901Call to bookDeep Tissue Massage
Therapeutic Massage
Chinese Massage
Couples Massage
Sacral Edge Therapeutics
710, 19587 Seton Crescent, T3M2T5, Canada
+1 403-397-6310+1 403-397-6310Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
Euphoria Wellness Centre - Riverbend
8338 18 St SE #310, Calgary, AB T2C 4E4, Canada
+1 403-454-0465+1 403-454-0465Call to bookSpa Package
Sauna
Cryotherapy
Body Scrub
Massage For Health
11150 Bonaventure Dr S E, Calgary, AB T2J 6R9
(403) 225-0763(403) 225-0763Call to bookDeep Tissue Massage
Reflexology
Couples Massage
Hot Stone Massage
Denise Angell Therapeutic Massage & Spa
410 Douglas Woods Mews SE, Calgary, AB T2Z 3B1, Canada
+1 403-818-4984+1 403-818-4984Call to bookDeep Tissue Massage
Full Body Massage
Chinese Massage
Foot Massage
Massage Heights Shepard Regional
5284 130 Ave SE, Calgary, AB T2Z 5C2, Canada
+1 403-232-6840+1 403-232-6840Call to bookDeep Tissue Massage
Thai Massage
Couples Massage
Back Massage
Hand & Stone Massage and Facial Spa - Calgary South Trail Crossing
4307 130 Ave SE #88A, Calgary, AB T2Z 3V8, Canada
+1 825-540-3500+1 825-540-3500Call to bookSpa Package
Sauna
Body Scrub
Infrared Sauna
Top reviews of Deep Tissue Massages near you in Shepard Industrial
4.0
Average of 1,223 reviews of 1 venue.
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Shepard Industrial with Fresha
Booking an appointment in Shepard Industrial with Fresha couldn't be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the Shepard Industrial area. Plus salons and clinics in Shepard Industrial have excellent feedback and 4.0 star reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
You might sink into the deepest of slumbers after a deep tissue massage with the therapists in Shepard Industrial. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.
The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at $70 nearby. You could book from 30 minutes, right up to 1 hour 30 minutes, directly through the Fresha mobile app.
So look no further than Fresha for your next massage appointment in Shepard Industrial, Canada. We're the largest online hub for wellness, beauty and nails services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 120,000 businesses around the world who power their business with our free platform. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right massage place for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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