Best Deep Tissue Massages near me in Marlborough Park, Calgary
Venues offering Deep Tissue Massages in Marlborough Park, Calgary See map
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Equilibrium Massage
Malvern Ct NE, Calgary, AB T2A 4W2, Canada
+1 587-707-4873+1 587-707-4873Call to bookDeep Tissue Massage
Full Body Massage
Couples Massage
Thai Massage
Optimum Wellness Centres - Transcanada
1440 52 St NE #182, Calgary, AB T2A 4T8, Canada
+1 403-272-3000+1 403-272-3000Call to bookAcupuncture
Chiropractic
Physiotherapy
Optimum Wellness Centres - Marlborough
200 52 St NE #8a, Calgary, AB T2A 4K8, Canada
+1 403-248-3151+1 403-248-3151Call to bookDeep Tissue Massage
Acupressure
Couples Massage
Cupping Therapy
Memorial East Physical Therapy Clinic
6060 Memorial Dr E #28, Calgary, AB T2A 5Z5, Canada
+1 403-272-9628+1 403-272-9628Call to bookAcupuncture
Physiotherapy
Dry Needling
HQ Beauty Care
809 Manning Rd NE #100, Calgary, AB T2E 7M4, Canada
+1 403-819-9488+1 403-819-9488Call to bookEyelash Tinting
Eyelash Extensions
Brow Lamination
Lash Lift and Tint
Monterey Park Physiotherapy
2220 68 St NE Unit 802, Calgary, AB T1Y 6Y7, Canada
+1 403-454-7900+1 403-454-7900Call to bookDry Needling
Physiotherapy
Youtopia
68 Templeson Crescent NE, Calgary, AB T1Y 5L8, Canada
+1 587-437-6377+1 587-437-6377Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Fascia Therapeutic Massage by Jenny
163 Rundlemere Rd NE, Calgary, AB T1Y 3K5, Canada
+1 587-830-1409+1 587-830-1409Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Remedial Massage
Rhema-Gold Physiotherapy, Rehabilitation & Wellness Centre
2323 32 Ave NE Suite 107A, Calgary, AB T2E 6Z3, Canada
+1 587-912-0033+1 587-912-0033Call to bookPhysiotherapy
Dry Needling
REVIVELAB Sports Massage Therapy
77a Fonda Green SE, Calgary, AB T2A 5S4, Canada
+1 403-619-8853+1 403-619-8853Call to bookDeep Tissue Massage
Therapeutic Massage
Swedish Massage
Full Body Massage
Prompt Physiotherapy and Massage Clinic Forest Lawn
4527 8 Ave SE Unit 12, Calgary, AB T2A 0A7, Canada
+1 587-747-3839+1 587-747-3839Call to bookDry Needling
Physiotherapy
Oasis Massage Therapy Sunridge
3565 20 Ave NE Unit #110, Calgary, AB T1Y 0B9, Canada
+1 403-992-1497+1 403-992-1497Call to bookDeep Tissue Massage
Remedial Massage
Thai Massage
Cupping Therapy
Ava Thai Massage Therapy
414-6 Street South Lethbridge T1J 2C9
+1 403-929-5654+1 403-929-5654Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Full Body Massage
Myt Massage Therapy since 1995
MYT MASSAGE THERAPY (RMT in Little Saigon Centre Mall, 4909 17 Ave SE #323, Calgary, AB T2A 0V5, Canada
+1 403-293-9595+1 403-293-9595Call to bookDeep Tissue Massage
Relaxing Massage
Therapeutic Massage
Remedial Massage
Limberocity Massage Clinic
3647 27 Ave SE, Calgary, AB T2B 0E3, Canada
+1 587-969-2172+1 587-969-2172Call to bookDeep Tissue Massage
Swedish Massage
Full Body Massage
Relaxing Massage
Lifemark Physiotherapy Village Square
2640 52 St NE Unit 131, Calgary, AB T1Y 3R6, Canada
(877) 775-0323(877) 775-0323Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Mcknight Physiotherapy and Massage Clinic
5424 Falsbridge Dr, Calgary, AB T3J 3E9, Canada
+1 403-280-9888+1 403-280-9888Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Ability Physiotherapy & Wellness - North East
5 Coral Springs Blvd NE #15, Calgary, AB T3J 4J1, Canada
+1 403-455-0077+1 403-455-0077Call to bookDry Needling
Physiotherapy
Therapeutic Massage Kneads Inc
2255 32 St NE #1102, Calgary, AB T1Y 0C2, Canada
+1 403-291-6778+1 403-291-6778Call to bookDeep Tissue Massage
Reflexology
Swedish Massage
Relaxing Massage
Flexology: Pain & Injury Clinic
2015 32 Ave NE #3, Calgary, AB T2E 6Z3, Canada
+1 403-764-3539+1 403-764-3539Call to bookDry Needling
Physiotherapy
Chiropractic
Manny's Massage
6815 Temple Dr NE Unit #2, Calgary, AB T1Y 5N4, Canada
+1 403-764-0444+1 403-764-0444Call to bookDeep Tissue Massage
Swedish Massage
Reflexology
Remedial Massage
Forest Lane Physiotherapy and Massage
3012 17 Ave SE #3, Calgary, AB T2A 0P9, Canada
+1 403-930-9393+1 403-930-9393Call to bookDry Needling
Physiotherapy
Optimum Wellness Centres - Sunridge
2525 36 St NE #144L, Calgary, AB T1Y 5T4, Canada
+1 403-293-4404+1 403-293-4404Call to bookChiropractic
Acupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Evolve Strength Sunridge
2985 23 Ave NE Unit#125, Calgary, AB T1Y 7L3, Canada
+1 587-393-9428+1 587-393-9428Call to bookPersonal Training
East Hills Physiotherapy
409 E Hills Blvd SE #303, Calgary, AB T2A 4X7, Canada
+1 403-207-1960+1 403-207-1960Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Couples Massage
Agility Massage
4713 17 Ave SE, Calgary, AB T2A 0T9, Canada
+1 403-402-9649+1 403-402-9649Call to bookDeep Tissue Massage
Reflexology
Couples Massage
Foot Massage
Revital Health Physio & Massage - Abbeydale
814 68 St NE, Calgary, AB T2A 7P6, Canada
+1 587-885-1292+1 587-885-1292Call to bookPhysiotherapy
Acupuncture
Dry Needling
Vista Physiotherapy and Massage
920 36 St NE #121, Calgary, AB T2A 6L8, Canada
+1 403-300-5555+1 403-300-5555Call to bookDeep Tissue Massage
Swedish Massage
Full Body Massage
Relaxing Massage
Westwinds Thai Massage
4851 Westwinds Dr NE #201, Calgary, AB T3J 4L4, Canada
+1 403-991-6666+1 403-991-6666Call to bookDeep Tissue Massage
Hot Stone Massage
Cupping Therapy
Foot Massage
Lifemark Physiotherapy Castleridge
4818 Westwinds Dr NE #2210, Calgary, AB T3J 3Z5, Canada
+1 403-744-5055+1 403-744-5055Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Physiotherapy
Chiropractic
Lifemark Physiotherapy Max Bell Arena
1221 Barlow Trail SE, Calgary, AB T2E 6S2, Canada
(866) 272-7356(866) 272-7356Call to bookPhysiotherapy
Panther Sports Medicine
425 Marlborough Way NE, Calgary, AB T2A 7E7, Canada
+1 403-272-4202+1 403-272-4202Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Massage Addict | Calgary Sunridge
2555 32 St NE Unit 200, Calgary, AB T1Y 7J6, Canada
+1 403-717-9995+1 403-717-9995Call to bookDeep Tissue Massage
Remedial Massage
Full Body Massage
Hot Stone Massage
Temple Crossing Chiropractic
5401 Temple Dr NE #204, Calgary, AB T1Y 3R7, Canada
+1 403-280-8992+1 403-280-8992Call to bookAcupuncture
Chiropractic
Physiotherapy
ABM College Student Massage Clinic
112 28 St SE #101, Calgary, AB T2A 6J9, Canada
+1 403-717-0647+1 403-717-0647Call to book
Lifemark Sunridge
2121 29 Street Northeast Unit 70, Calgary, AB T1Y 7H8, Canada
(866) 301-4719(866) 301-4719Call to bookDry Needling
Physiotherapy
Marlborough Mall
3800 Memorial Dr, Calgary, AB T2A 2K2, Canada
+1 403-248-7902+1 403-248-7902Call to bookHyperbaric Oxygen Therapy
Dry Needling
Northgate Physiotherapy Chiropractic & Massage Therapy Centre
495 36 St NE #250, Calgary, AB T2A 6K3, Canada
+1 403-508-7000+1 403-508-7000Call to bookChiropractic
Physiotherapy
Hillary's Therapeutic Massage
119 Pensacola Close SE, Calgary, AB T2A 2K5, Canada
+1 403-992-5168+1 403-992-5168Call to bookDeep Tissue Massage
Relaxing Massage
Cupping Therapy
Hot Stone Massage
Hitman Laser & Massage Therapy Clinic Ltd
4524 52 St NE #1, Calgary, AB T1Y 7M3, Canada
+1 403-836-8989+1 403-836-8989Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Back Massage
Massage Heights Northgate
495 36 St NE A198, Calgary, AB T2A 6K3, Canada
+1 403-263-7529+1 403-263-7529Call to bookDeep Tissue Massage
Back Massage
Swedish Massage
Acupressure
Heavenly Relaxation Center
5701 17 Ave SE Unit 270, Calgary, AB T2A 0W3, Canada
+1 403-703-7279+1 403-703-7279Call to bookSpa Package
Inner sense Massage
2323 32 Ave NE #220, Calgary, AB T2E 6Z3, Canada
+1 403-614-8875+1 403-614-8875Call to bookDeep Tissue Massage
Thai Massage
Chinese Massage
Back Massage
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Marlborough Park with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Marlborough Park in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
We're liking what we see in Marlborough Park. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next massage appointment instantly.
You might sink into the deepest of slumbers after a deep tissue massage with the therapists in Marlborough Park. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.
The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at $70 nearby. You could book from 30 minutes, right up to 1 hour 30 minutes, directly through the Fresha mobile app.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Marlborough Park, Canada, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one scheduling software for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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