Best Deep Tissue Massages Near Me in Subprefecture of Perus, São Paulo
Venues offering Deep Tissue Massages in Subprefecture of Perus, São Paulo See map
Call to book
Life More Pilates, Fisioterapia, Acupuntura e Massagem Terapêutica
R. Salles Gomes, 86 - Vila Perus, São Paulo - SP, 05211-200, Brazil
+55 11 91145-7075+55 11 91145-7075Call to bookAcupuncture
Physiotherapy
Physio Nery Fisioterapia, Pilates, RPG e Acupuntura
R. Gonçalves de Andrade, 379 - Perus, São Paulo - SP, 05211-210, Brazil
+55 11 3919-2969+55 11 3919-2969Call to bookAcupuncture
Physiotherapy
Dry Needling
Clínica Fisiocorpus
Rua Padre Manuel Campello, 320 - Vila Inacio, São Paulo - SP, 05206-020, Brazil
+55 11 3918-9378+55 11 3918-9378Call to bookThreading
Acne Facial
Facial
Facial Extractions
Estética e massoterapia - Carla Mathias
R. Filomena Fongaro, 299 - Perus, São Paulo - SP, 05201-160, Brazil
+55 11 97727-0223+55 11 97727-0223Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Dra Ingrid Maragno - Fisioterapia, Quiropraxia e Harmonização Dermatofuncional
R. Júlio César Leal, 1E - Perus, São Paulo - SP, 05208-000, Brazil
+55 11 96304-4662+55 11 96304-4662Call to bookChiropractic
Physiotherapy
Dry Needling
Diana Esteticista e Massoterapeuta
R. Micaela Alegria, 45 - Vila Aurora, São Paulo - SP, 05186-170, Brazil
+55 11 95177-5589+55 11 95177-5589Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
Franciele Gomes Estética corporal e facial - SP
R. Osvaldo Cruz, 08 - Sol nascente, São Paulo - SP, 05283-170, Brazil
+55 11 99280-8017+55 11 99280-8017Call to bookDermaplaning
Threading
Acne Facial
Facial
Albertina massoterapia estética
R. Afogados da Ingazeira - Anhanguera, São Paulo - SP, 05268-020, Brazil
+55 11 95134-9825+55 11 95134-9825Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Back Massage
Espaço 3G
R. Delsuc Alves de Magalhães, 518 - Jardim Britânia, São Paulo - SP, 05268-010, Brazil
+55 11 3911-8624+55 11 3911-8624Call to bookLaser Hair Removal
Mesotherapy
Skin Tightening
Cellulite Treatment
Vida Nova Estética | Jaraguá
R. Friedrich Von Voith, 181 - Parque Nações Unidas, São Paulo - SP, 02995-000, Brazil
+55 11 2362-3179+55 11 2362-3179Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Massoterapia Emerson Scarelli
R. Antônio de Pádua Dias, 935 - Perus, São Paulo - SP, 05202-070, Brazil
+55 11 94349-1643+55 11 94349-1643Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Zay Studio (@zaystudio__)
Rua Amabile dela torre 29° - Vila Rosina, Caieiras - SP, 07749-140, Brazil
+55 11 94031-1416+55 11 94031-1416Call to bookDermaplaning
Microdermabrasion
Acne Facial
Bridal Makeup
Regiane massoterapeuta e depilação
R. Gregório Tagle - Jaragua, São Paulo - SP, 05187-510, Brazil
+55 11 98913-5458+55 11 98913-5458Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Thai Massage
Therapeutic Massage
Massoterapeuta Luciene Pinheiro
Rua Santo Antônio, 24 - Res. Sol Nascente, São Paulo - SP, 05283-100, Brazil
+55 11 96686-0805+55 11 96686-0805Call to bookStudio Juliana Lima
2• Andar - Estr. das Taipas, 1063 - Jardim Rincão, São Paulo - SP, 02991-270, Brazil
+55 11 98461-7510+55 11 98461-7510Call to bookLED Light Therapy
Laser Hair Removal
Mesotherapy
Skin Tightening
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Subprefecture of Perus with Fresha
Fresha is the best place to book your next massage appointment in Subprefecture of Perus. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best massage appointment in Subprefecture of Perus. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best massage places nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 30 minutes to 1 hour 30 minutes with a deep tissue massage in Subprefecture of Perus. Browse the top-rated massage therapists on Fresha, and book from R$100 nearby in just a few taps of our mobile app.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Subprefecture of Perus, Brazil. We've got 110,000 global businesses listed on our site, making us the world's number one booking platform. And with new massage places signing up for our game-changing, free booking system every week, nobody does beauty, massage and wellness like we do. Our help centre is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
Also Available in Subprefecture of Perus
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app