Best Deep Tissue Massages Near Me in Caieiras, São Paulo
Venues offering Deep Tissue Massages in Caieiras, São Paulo See map
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Mangaba SPA Estética
Av. dos Estudantes, 225 - Centro, Caieiras - SP, 07700-000, Brazil
+55 11 93080-2402+55 11 93080-2402Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Espaço Terapêutico Águia: Josy Oliveira Massoterapeuta & Psicoterapia
R. Ambrosina do Carmo Buonaguide, 183 - Centro, Caieiras - SP, 07700-000, Brazil
+55 11 99473-4055+55 11 99473-4055Call to bookEspaço - Andressa Von Massoterapeuta
Av. Paulicéia, 3470 - Jardim Europa, Caieiras - SP, 07743-140, Brazil
+55 11 96896-3337+55 11 96896-3337Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Naiara Moraes & Gabriella Santos - Clínica Estética
R. Guadalajara, 129 B - REGIÃO CENTRAL, Caieiras - SP, 07700-260, Brazil
+55 11 98852-1878+55 11 98852-1878Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Joceli Brito Estética e Saúde
Jardim San Diego, 37 - Jardim San Diego, Caieiras - SP, 07725-515, Brazil
+55 11 97292-6105+55 11 97292-6105Call to bookDermaplaning
Acne Facial
Facial
Facial Extractions
Zay Studio (@zaystudio__)
Rua Amabile dela torre 29° - Vila Rosina, Caieiras - SP, 07749-140, Brazil
+55 11 94031-1416+55 11 94031-1416Call to bookDermaplaning
Microdermabrasion
Acne Facial
Bridal Makeup
Estética e massoterapia - Carla Mathias
R. Filomena Fongaro, 299 - Perus, São Paulo - SP, 05201-160, Brazil
+55 11 97727-0223+55 11 97727-0223Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Massoterapia Emerson Scarelli
R. Antônio de Pádua Dias, 935 - Perus, São Paulo - SP, 05202-070, Brazil
+55 11 94349-1643+55 11 94349-1643Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Deep Tissue Massage FAQs
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Caieiras with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Caieiras and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Caieiras today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the massage places nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In Caieiras, deep tissue massages usually take around 1 hour, with prices starting from R$100.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 110,000 businesses have chosen to partner with Fresha around the globe, all using our free scheduling software. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Caieiras, Brazil. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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