Deep Tissue Massage Holetown

Best Deep Tissue Massages near me in Holetown

Name: Instantly compare and book Deep Tissue Massages in Holetown, Barbados.
Brand: Fresha
Rating: 4 (2665 reviews)

Choose from 5 venues offering Deep Tissue Massages near you in Holetown See map

Deep Tissue MassageSwedish Massage Hot Stone Massage Therapeutic Massage Hand Massage Foot Massage Foot Massage

Fresh Nest Spa Holetown

4.9

(2,455)

FRESH NEST SPA & NAIL BAR, INDIGO COURTYARD, Holetown, Saint James

Deep Tissue Massage 45 min

45min

BBD 245

Deep Tissue Full Body Massage 60 min

BBD 285

The Nest's Signature Pedicure

BBD 110

Nail & Cuticle Care Hands

30min

BBD 35

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Get Waxed By Keraj- St.James

5.0

(83)

MY SALON, Mayhoe Avenue, Sunset Crest, Holetown, BB23019, Saint James

Deep Tissue Massage

30min

BBD 120

Deep Tissue Massage

BBD 190

Express Facial

30min

BBD 70

Inner/Outter Thighs

25min

BBD 45

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ChezRene Beauty Spa

4.9

(128)

#171 Independence Drive, Husbands Gardens Husbands, BB23042, Barbados

Deep tissue Massage 90mins*DEPOSIT REQUIRED*

1h 30min

BBD 225

Deep Tissue Massage*Deposit required *

BBD 150

Vibration Plate

10min

BBD 30

Valentine Special

1h 30min

BBD 225

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Kinetix Wellness

Holders Hill, Saint James

Deep Tissue Massage

30min - 1h 30min

BBD 90

House Calls

BBD 30

Tens Unit/Stim Machine

20min

BBD 30

Injury Assessment

30min

BBD 50

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Serenity and Bliss Mobile Massage Barbados

Holetown, Saint James Holetown, Saint Michael

Serenity Deep Tissue

30min - 2h

BBD 320

Couples Massage: Deep Tissue

BBD 480

Zen Manicure

45min - 1h 10min

From BBD 90

Serenity Custom Facial

1h 5min

BBD 260

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Top reviews of Deep Tissue Massages near you in Holetown

4.0

Average of 2,665 reviews of 4 venues.

Deep Tissue Massage FAQs

Why do deep tissue massages hurt the next day?

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

Can a masseuse feel tension?

Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.

Can deep tissue massages cause damage?

You should talk to your doctor before having a deep tissue massage if:

You take blood thinners or have a clotting or bleeding disorder
You are undergoing treatment for recent surgery or chemotherapy
You suffer from nerve damage
You have any skin conditions
You have wounds that haven’t healed completely
You have a hernia

How painful is a deep tissue massage?

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

What should you not do during a massage?

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

Disrespect your therapists’ boundaries
Be late and expect your full time
Dress down while your therapist is still in the room
Make excessive noise

Does a deep tissue massage release emotions?

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

Does a deep tissue massage break up fat?

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

Book your next deep tissue massage appointment in Holetown with Fresha

Let Fresha point you in the right direction for the top massage places in Holetown. So many users trust Fresha to book their massage appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.

Holetown is looking good for your next wellness, hair and beauty fix. Fresha has made it so easy to see what's on offer. So come and see what's available. Take a look at the businesses nearby that have average 4.0 star ratings and reviews left by customers just like you.

Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.

With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Holetown on Fresha from BBD 90 to BBD 490. Treatments take around 45 minutes, and follow-up sessions can help keep you fighting fit.

To date we've successfully matched 1 billion customers with their perfect beauty, massage and wellness business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Holetown or Barbados, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, nails and massage businesses you think would benefit from our free, state-of-the-art software, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.