Best Deep Tissue Massages near me in Peregian Springs, Sunshine Coast
One venue offering Deep Tissue Massages in Peregian Springs, Sunshine Coast See map
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Alasdair Percy Massage Therapy
7 Viola Sq, Peregian Springs QLD 4573, Australia
+61 429 268 405+61 429 268 405Call to bookDeep Tissue Massage
Thai Massage
Sports Massage
Lymphatic Drainage Massage
Sunshine Beauty Therapy
Brindabella Ave, Peregian Springs QLD 4573, Australia
+61 416 144 999+61 416 144 999Call to bookMen's Facial
Facial
Makeup Service
Microdermabrasion
Maria's Peregian Massage (Women only)
4 Silky Oak Court, Peregian Springs QLD 4357, Australia
+61 438 484 550+61 438 484 550Call to bookDeep Tissue Massage
Full Body Massage
Sports Massage
Thai Massage
Synergy Physio
Unit 5/2 Balgownie Dr, Peregian Springs QLD 4573, Australia
+61 7 5448 3369+61 7 5448 3369Call to bookDry Needling
Physiotherapy
Performance and Prenatal Massage Studio: Massage for the Active Community
16 Yarran Rd, Peregian Springs QLD 4573, Australia
+61 467 606 276+61 467 606 276Call to bookDeep Tissue Massage
Couples Massage
Chinese Massage
Back Massage
Amber Healing Therapies
44 Balgownie Dr, Peregian Springs QLD 4573, Australia
+61 403 152 182+61 403 152 182Call to bookDeep Tissue Massage
Full Body Massage
Lymphatic Drainage Massage
Couples Massage
Robin Braidwood Massage Therapy
42 Brindabella Ave, Peregian Springs QLD 4573, Australia
+61 7 5448 1467+61 7 5448 1467Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Lymphatic Drainage Massage
Beachfront Massage Therapy
Unit 1/1796 David Low Way, Coolum Beach QLD 4573, Australia
+61 478 220 142+61 478 220 142Call to bookDeep Tissue Massage
Couples Massage
Swedish Massage
Ayurvedic Massage
Soul Skin Spa
9 Lake Vista Dr, Peregian Beach QLD 4573, Australia
+61 7 5448 3484+61 7 5448 3484Call to bookBody Wrap
Body Scrub
Sauna
Infrared Sauna
Asante Day Spa & Brow Obsession
Shop 5 7/13 Beach Rd, Coolum Beach QLD 4573, Australia
+61 7 5446 5229+61 7 5446 5229Call to bookFacial
Chemical Peel
Men's Facial
Acne Facial
Coolum Thai Massage
3/1778 David Low Way, Coolum Beach QLD 4573, Australia
+61 7 5446 3480+61 7 5446 3480Call to bookDeep Tissue Massage
Back Massage
Full Body Massage
Foot Massage
Solace Massage & Natural Therapies
Level 1/1794 David Low Way, Coolum Beach QLD 4573, Australia
+61 7 5415 1613+61 7 5415 1613Call to bookDeep Tissue Massage
Couples Massage
Reflexology
Cupping Therapy
Peregian Massage
57 Kestrel Cres, Peregian Beach QLD 4573, Australia
+61 417 788 681+61 417 788 681Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Couples Massage
Kinesio Massage
13/14 247 David Low Way, Peregian Beach QLD 4573, Australia
+61 405 687 043+61 405 687 043Call to bookDeep Tissue Massage
Sports Massage
Ayurvedic Massage
Prenatal Massage
Sports Massage Lucie, Coolum Beach
24 Keywest Ave, Coolum Beach QLD 4573, Australia
+61 478 828 293+61 478 828 293Call to bookDry Needling
Physiotherapy
Sports and Spinal Coolum
Matlow Place, Level 2/19 Birtwill St, Coolum Beach QLD 4573, Australia
+61 7 5415 0024+61 7 5415 0024Call to bookPhysiotherapy
Dry Needling
Inner Vision Massage
1/17 Perry St, Coolum Beach QLD 4573, Australia
+61 403 356 897+61 403 356 897Call to bookDeep Tissue Massage
Relaxing Massage
Reflexology
Sports Massage
Maria Walsh - Coolum Massage
2/1 Springfield Ave, Coolum Beach QLD 4573, Australia
+61 404 926 343+61 404 926 343Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Thai Massage
Massage Coolum | Remedial Therapist Coolum Beach
42 First Ave, Coolum Beach QLD 4573, Australia
+61 426 538 252+61 426 538 252Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Cupping Therapy
Remedial Massage
Sea to Sky Massage
2/4 Grebe St, Peregian Beach QLD 4573, Australia
+61 7 5448 2616+61 7 5448 2616Call to bookDeep Tissue Massage
Hot Stone Massage
Relaxing Massage
Lymphatic Drainage Massage
SMIILE Physiotherapy Peregian Beach
1/247 David Low Way, Peregian Beach QLD 4573, Australia
+61 7 5471 2133+61 7 5471 2133Call to bookPhysiotherapy
Dry Needling
Top reviews of Deep Tissue Massages near you in Peregian Springs
5.0
Average of 141 reviews of 1 venue.
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Peregian Springs with Fresha
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We're liking what we see in Peregian Springs. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. Good news, businesses in your area are tracking at 5.0 stars on average. So pick up a local tip from Fresha, and book your next massage appointment instantly.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In Peregian Springs, deep tissue massages usually take around 1 hour, with prices starting from $88.
It's time for the best part: your treatment in Peregian Springs, Australia. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked online booking system to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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