Best Deep Tissue Massages Near Me in Peregian Springs, Sunshine Coast
One venue offering Deep Tissue Massages in Peregian Springs, Sunshine Coast See map
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Alasdair Percy Massage Therapy
7 Viola Sq, Peregian Springs QLD 4573, Australia
+61 429 268 405+61 429 268 405Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sunshine Beauty Therapy
Brindabella Ave, Peregian Springs QLD 4573, Australia
+61 416 144 999+61 416 144 999Call to bookMicrodermabrasion
Facial
Makeup Service
Men's Facial
Maria's Peregian Massage (Women only)
4 Silky Oak Court, Peregian Springs QLD 4357, Australia
+61 438 484 550+61 438 484 550Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Synergy Physio
Unit 5/2 Balgownie Dr, Peregian Springs QLD 4573, Australia
+61 7 5448 3369+61 7 5448 3369Call to bookPhysiotherapy
Dry Needling
Performance and Prenatal Massage Studio: Massage for the Active Community
16 Yarran Rd, Peregian Springs QLD 4573, Australia
+61 467 606 276+61 467 606 276Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Amber Healing Therapies
44 Balgownie Dr, Peregian Springs QLD 4573, Australia
+61 403 152 182+61 403 152 182Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Robin Braidwood Massage Therapy
42 Brindabella Ave, Peregian Springs QLD 4573, Australia
+61 7 5448 1467+61 7 5448 1467Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Beachfront Massage Therapy
Unit 1/1796 David Low Way, Coolum Beach QLD 4573, Australia
+61 478 220 142+61 478 220 142Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
Organica Day Spa
1/8 Grebe St, Peregian Beach QLD 4573, Australia
+61 7 5471 3777+61 7 5471 3777Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Soul Skin Spa
9 Lake Vista Dr, Peregian Beach QLD 4573, Australia
+61 7 5448 3484+61 7 5448 3484Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Asante Day Spa and Brow Obsession Coolum
7 Beach Rd, Coolum Beach QLD 4573, Australia
+61 7 5446 5229+61 7 5446 5229Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Coolum Thai Massage
3/1778 David Low Way, Coolum Beach QLD 4573, Australia
+61 7 5446 3480+61 7 5446 3480Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Solace Massage & Natural Therapies
Level 1/1794 David Low Way, Coolum Beach QLD 4573, Australia
+61 7 5415 1613+61 7 5415 1613Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Peregian Massage
57 Kestrel Cres, Peregian Beach QLD 4573, Australia
+61 417 788 681+61 417 788 681Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Kinesio Massage
4/5 247 David Low Way, Peregian Beach QLD 4573, Australia
+61 405 687 043+61 405 687 043Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Sports Massage Lucie, Coolum Beach
24 Keywest Ave, Coolum Beach QLD 4573, Australia
+61 478 828 293+61 478 828 293Call to bookPhysiotherapy
Dry Needling
Sports and Spinal Coolum
Level 2, Matlow Place, 19 Birtwill St, Coolum Beach QLD 4573, Australia
+61 7 5415 0024+61 7 5415 0024Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Vitality Options Massage
2/125 Greenoaks Dr, Coolum Beach QLD 4573, Australia
+61 402 955 500+61 402 955 500Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Maria Walsh - Coolum Massage
2/1 Springfield Ave, Coolum Beach QLD 4573, Australia
+61 404 926 343+61 404 926 343Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Inner Vision Massage
1/17 Perry St, Coolum Beach QLD 4573, Australia
+61 403 356 897+61 403 356 897Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massage Coolum | Remedial Therapist Coolum Beach
42 First Ave, Coolum Beach QLD 4573, Australia
+61 426 538 252+61 426 538 252Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Back Massage
Sea to Sky Massage
2/4 Grebe St, Peregian Beach QLD 4573, Australia
+61 7 5448 2616+61 7 5448 2616Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
SMIILE Physiotherapy Peregian Beach
1/247 David Low Way, Peregian Beach QLD 4573, Australia
+61 7 5471 2133+61 7 5471 2133Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Top reviews of Deep Tissue Massages near you in Peregian Springs
5.0
Average of 59 reviews of 1 venue.
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Peregian Springs with Fresha
Treat Fresha as that person you can rely on. The well-connected one, who can hook you up with the best hair, nails and massage appointments. The organised one, who won’t let you forget that appointment, sending handy reminders to your phone. And the trustworthy one, offering you a secure, private booking experience. Search for top massage places in Peregian Springs, and we'll do the rest.
We're liking what we see in Peregian Springs. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. Good news, businesses in your area are tracking at 5.0 stars on average. So pick up a local tip from Fresha, and book your next massage appointment instantly.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In Peregian Springs, deep tissue massages usually take around 1 hour, with prices starting from $65.
So with 100,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Peregian Springs, Australia, all trust Fresha's professional massage place online booking system because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected Peregian Springs salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.
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