Best Deep Tissue Massages Near Me in Mount Coolum, Sunshine Coast
One venue offering Deep Tissue Massages in Mount Coolum, Sunshine Coast See map
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The Body Carpenter Massage Therapy
24 Carrock Ct, Mount Coolum QLD 4573, Australia
+61 413 771 526+61 413 771 526Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Kanaloa Massage ans Natural Therapies Centre
14 Dunnart Pl, Mount Coolum QLD 4573, Australia
+61 414 677 714+61 414 677 714Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Soul Ocean Spa
923 David Low Way, Marcoola QLD 4564, Australia
+61 7 5450 6136+61 7 5450 6136Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Beachfront Massage Therapy
Unit 1/1796 David Low Way, Coolum Beach QLD 4573, Australia
+61 478 220 142+61 478 220 142Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Asante Day Spa and Brow Obsession Coolum
7 Beach Rd, Coolum Beach QLD 4573, Australia
+61 7 5446 5229+61 7 5446 5229Call to bookDermaplaning
Threading
Acne Facial
Chemical Peel
Solace Massage & Natural Therapies
Level 1/1794 David Low Way, Coolum Beach QLD 4573, Australia
+61 7 5415 1613+61 7 5415 1613Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Coolum Thai Massage
3/1778 David Low Way, Coolum Beach QLD 4573, Australia
+61 7 5446 3480+61 7 5446 3480Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Dr Chase (Osteopath)
20 Orungal Ct, Marcoola QLD 4564, Australia
+61 432 065 200+61 432 065 200Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Reflexology
Marcoola Massage Studio
2-6 Glen Ct, Marcoola QLD 4564, Australia
+61 432 470 430+61 432 470 430Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Sports Massage Lucie, Coolum Beach
24 Keywest Ave, Coolum Beach QLD 4573, Australia
+61 478 828 293+61 478 828 293Call to bookPhysiotherapy
Dry Needling
Sports and Spinal Coolum
Level 2, Matlow Place, 19 Birtwill St, Coolum Beach QLD 4573, Australia
+61 7 5415 0024+61 7 5415 0024Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Acupressure
Vitality Options Massage
2/125 Greenoaks Dr, Coolum Beach QLD 4573, Australia
+61 402 955 500+61 402 955 500Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Inner Vision Massage
1/17 Perry St, Coolum Beach QLD 4573, Australia
+61 403 356 897+61 403 356 897Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Upright Physio Coolum
Bay Terrace, Coolum Beach QLD 4573, Australia
+61 403 093 913+61 403 093 913Call to bookDry Needling
Physiotherapy
Top reviews of Deep Tissue Massages near you in Mount Coolum
5.0
Average of 1 review of 1 venue.
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Mount Coolum with Fresha
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We're ready to rave about our massage therapists in Mount Coolum. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best massage places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average 5.0 star ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 30 minutes and 1 hour 30 minutes, with the massage therapists in Mount Coolum.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, nails and health. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Mount Coolum, Australia. So far 110,000 partners globally are using Fresha to offer services to customers like you via our top-ranked program for massage places. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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