Best Deep Tissue Massages Near Me in Warner, Brisbane
One venue offering Deep Tissue Massages in Warner, Brisbane See map
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IntegratePHYSIO
Warner Lakes Medical Precinct, 1185B Old N Rd, Warner QLD 4500, Australia
+61 7 3419 4796+61 7 3419 4796Call to bookPhysiotherapy
Dry Needling
Onuma Thai Massage
60 Kidston Cres, Warner QLD 4500, Australia
+61 431 190 382+61 431 190 382Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Lymphatic Drainage Massage
Heavenly Body Massage
MarketPlace Warner, 28 Samsonvale Rd & Old North Road, Warner QLD 4500, Australia
+61 7 3882 5305+61 7 3882 5305Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Naturally Essential
170 Kensington Way, Bray Park QLD 4500, Australia
+61 7 3205 5341+61 7 3205 5341Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
Thai Massage by Miccy.
50 Learmonth St, Strathpine QLD 4500, Australia
+61 478 008 837+61 478 008 837Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Synapse Body Therapies
9 Hunter Cct, Petrie QLD 4502, Australia
+61 427 185 968+61 427 185 968Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Reflexology
Brisbane Performance Therapies
225 Leitchs Rd, Brendale QLD 4500, Australia
+61 433 619 579+61 433 619 579Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
True North Wellness Brisbane
691 Albany Creek Rd, Albany Creek QLD 4035, Australia
+61 7 3325 3678+61 7 3325 3678Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Harmony Natural Therapies
8 Romeo Ct, Joyner QLD 4500, Australia
+61 421 675 422+61 421 675 422Call to bookAcupuncture
Yok's Traditional Thai Massage
4-6 Craigan St, Strathpine QLD 4500, Australia
+61 426 510 217+61 426 510 217Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Pine Rivers Physio & Sportscare
25/302 S Pine Rd, Brendale QLD 4500, Australia
+61 7 3889 6056+61 7 3889 6056Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Therapeutic Massage
Bray park Thai massage
111 Leone St, Bray Park QLD 4500, Australia
+61 483 886 195+61 483 886 195Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Allsports Physiotherapy & Sports Medicine Clinic Albany Creek
Albany Creek Leisure Centre Cnr Old Northern Rd &, Explorer Dr, Albany Creek QLD 4035, Australia
+61 7 3264 5159+61 7 3264 5159Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Full Body Massage
PhysioChoice Albany Creek
Unit 2 C/721 Albany Creek Rd, Albany Creek QLD 4035, Australia
+61 7 3264 1499+61 7 3264 1499Call to bookAcupuncture
Physiotherapy
Dry Needling
Belle Affair Skin Therapy
720 Albany Creek Rd, Albany Creek QLD 4035, Australia
+61 7 3264 1533+61 7 3264 1533Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
City Cave Strathpine
454-458 Gympie Rd, Strathpine QLD 4500, Australia
+61 456 925 087+61 456 925 087Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Sa Massage
Australia, Queensland, Lawnton, Gympie Rd, 邮政编码: 4501
+61 468 865 876+61 468 865 876Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Healers Massage
295 Gympie Rd, Strathpine QLD 4500, Australia
+61 7 3419 2339+61 7 3419 2339Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Happy Feet Steam Massage
Shop/81 Gympie Rd, Strathpine QLD 4500, Australia
+61 449 686 664+61 449 686 664Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Bodytime Health - Remedial Massage
691 Albany Creek Rd, Albany Creek QLD 4035, Australia
+61 417 648 533+61 417 648 533Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Full Body Massage
Happy Foot & Body Massage - Albany Creek
700Albany Creek Road,Albany Creek Square,Shop22, Albany Creek QLD 4035, Australia
+61 7 3325 3302+61 7 3325 3302Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Reflexology
Smile Massage Lawnton
4501, Australia, Queensland, Lawnton, Ebert Parade
+61 491 658 650+61 491 658 650Call to bookBody Wrap
Spa Package
Sauna
Body Scrub
Indulgence massage & day spa
295 Gympie Rd, Strathpine QLD 4500, Australia
+61 7 3889 8381+61 7 3889 8381Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Lymphatic Drainage Massage
Wonder Massage
1/497 Gympie Rd, Strathpine QLD 4500, Australia
+61 424 354 551+61 424 354 551Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Warner with Fresha
Fresha is your personal treasure trove of first-rate massage places in Warner. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
You don't need to look far and wide to find the top massage therapists in Warner. Fresha has already found them. And we know where you'll find a top-rated massage appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 30 minutes and 2 hours, with the massage therapists in Warner.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 700 million customers already have. And right now, 100,000 global business partners are waiting to take your booking, by using Fresha's free software. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Warner, Australia, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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