Best Deep Tissue Massages Near Me in Upper Mount Gravatt, Brisbane
Choose from 3 venues offering Deep Tissue Massages near you in Upper Mount Gravatt, Brisbane See map
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Juno Clinic_Remedial Massage Therapy
7/20 Norton St, Mount Gravatt QLD 4122, Australia
+61 424 189 041+61 424 189 041Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
So Thai Massage & Spa
Shop 1365, Level 1 (near Myer), Westfield Garden City, 2049 Logan Rd, Upper Mount Gravatt QLD 4122, Australia
+61 7 3172 9918+61 7 3172 9918Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Reflexology
ACE Sports Medicine
90 Klumpp Rd, Upper Mount Gravatt QLD 4122, Australia
+61 7 3349 5733+61 7 3349 5733Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Full Body Massage
MyCare Physiotherapy
Shop C5, The Village, B2 level,/1932 Logan Rd, Upper Mount Gravatt QLD 4122, Australia
+61 7 3349 3000+61 7 3349 3000Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Massage Indulgence Garden City Level1
SHOP 1039 Westfield SC Garden City Cnr, Logan Rd, Upper Mount Gravatt QLD 4122, Australia
+61 7 3349 0667+61 7 3349 0667Call to bookSauna
Spa Package
Massage Indulgence
SHOP 2055-2056 Westfield SC Garden City Cnr Logan&Kessels Rd, Upper Mount Gravatt QLD 4122, Australia
+61 7 3849 2845+61 7 3849 2845Call to bookBody Scrub
Sauna
Spa Package
Deep Tissue Massage. Reflexology. Sports Injuries and Relaxation. Waxing
Shop 28A 1932 Logan Road The Village Shopping Centre, Upper Mount Gravatt QLD 4122, Australia
+61 7 3849 1141+61 7 3849 1141Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage
endota spa Garden City
Westfield Garden City 1347 Corner of Logan Road &, Kessels Rd, Upper Mount Gravatt QLD 4122, Australia
+61 7 3333 1737+61 7 3333 1737Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Chi Link
shop2090A, 2049 Logan Rd, Upper Mount Gravatt QLD 4122, Australia
+61 7 3422 0880+61 7 3422 0880Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Massage Philosophy
near Aldi and opposite rainbow nails, Shop 1348, level 1, Upper Mount Gravatt QLD 4122, Australia
+61 7 3343 9115+61 7 3343 9115Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Ella Baché Upper Mt Gravatt
Suite 1 & 2/2012 Logan Rd, Upper Mount Gravatt QLD 4122, Australia
+61 7 3849 7974+61 7 3849 7974Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Maple Day Spa
2250 Logan Rd, Upper Mount Gravatt QLD 4122, Australia
+61 449 809 486+61 449 809 486Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Sunnybank Central Physiotherapy
Level 1, Suite 101/250 McCullough St, Sunnybank QLD 4109, Australia
+61 7 3216 9677+61 7 3216 9677Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Chi Link Massage & Day Spa
Sunnybank Plaza Shop 120, Cnr Mains Road &, McCullough St, Sunnybank QLD 4109, Australia
+61 7 3345 8286+61 7 3345 8286Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
The Body Collective
6/555 Kessels Rd, Macgregor QLD 4109, Australia
+61 418 788 058+61 418 788 058Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Sports Massage
Thai Best Massage-Logan Road Holland Park West
991 Logan Rd, Holland Park West QLD 4121, Australia
+61 410 659 192+61 410 659 192Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Urban Bodyworx
195 Fingal St, Tarragindi QLD 4121, Australia
+61 7 3848 2288+61 7 3848 2288Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Wellness Therapies Brisbane
4/22 Creighton St, Mount Gravatt QLD 4122
0452 370 6560452 370 656Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Hard On Fitness
650 Cavendish Rd, Holland Park QLD 4121, Australia
+61 407 594 861+61 407 594 861Call to bookBrisbane Massage Therapy
14 Crown St, Holland Park West QLD 4121, Australia
+61 490 022 321+61 490 022 321Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Deejai Thai Massage
1081 Logan Rd, Holland Park West QLD 4121, Australia
+61 468 782 292+61 468 782 292Call to bookSpa Package
Body Scrub
Maret Leesi Pregnancy and Remedial Massage
82 Crewe St, Mount Gravatt East QLD 4122, Australia
+61 437 918 703+61 437 918 703Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Holistic Energy Sports & Recovery
264 Ham Rd, Wishart QLD 4122, Australia
+61 423 676 166+61 423 676 166Call to bookDeep Tissue Massage
Reflexology
Thai Massage
Therapeutic Massage
Health Care Clinic
17 Verbena St, Mount Gravatt QLD 4122, Australia
+61 7 3342 2730+61 7 3342 2730Call to bookDeep Tissue Massage
Chinese Massage
Remedial Massage
So Thai Massage & Spa Market Square
Market Square, Shop 31/341 Mains Rd, Sunnybank QLD 4109, Australia
+61 422 135 999+61 422 135 999Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Bloom Skin | UltraformerIII (7D HIFU) Face Lifting | Laser Hair Removal
2/5 Selborne St, Mount Gravatt East QLD 4122, Australia
+61 493 263 319+61 493 263 319Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Beautiful Me rollmassage Australia (Brisbane - Mt Gravatt)
5/36 Tenby St, Mount Gravatt QLD 4122, Australia
+61 426 598 908+61 426 598 908Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
David Stenning
1410 Logan Rd, Mount Gravatt QLD 4122, Australia
+61 7 3849 3911+61 7 3849 3911Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Recover Physio and Massage
Shop 1/148 Turton St, Sunnybank QLD 4109, Australia
+61 7 3423 7979+61 7 3423 7979Call to bookDeep Tissue Massage
Full Body Massage
Sports Massage
Thai Massage
Back In Motion - Mount Gravatt
3/1498 Logan Rd, Mount Gravatt QLD 4122, Australia
+61 7 3849 4714+61 7 3849 4714Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Royal Bali Spa
64 Pinelands Rd, Sunnybank Hills QLD 4109, Australia
+61 7 3344 3333+61 7 3344 3333Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Fully Integrated Therapies
2/124 Orange Grove Rd, Coopers Plains QLD 4108, Australia
+61 7 3277 2337+61 7 3277 2337Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Therapeutic Massage
Meet Beauty - VIP Massage
Shop 33B Sunny Park Shopping Centre Cnr Mains Road &, McCullough St, Sunnybank QLD 4109, Australia
+61 7 3276 7620+61 7 3276 7620Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Luna Massage
117 Orange Grove Rd, Coopers Plains QLD 4108, Australia
+61 424 309 088+61 424 309 088Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Top reviews of Deep Tissue Massages near you in Upper Mount Gravatt
5.0
Average of 7 reviews of 3 venues.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in Upper Mount Gravatt with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in Upper Mount Gravatt. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
So if you fancy sampling some self-care in Upper Mount Gravatt, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. Customers are giving nearby businesses an average rating of 5.0 stars. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 30 minutes and 2 hours, with the massage therapists in Upper Mount Gravatt.
Find yourself being treated by the best of the best. Whether you're at home in Upper Mount Gravatt, Australia, or taking a well-deserved holiday, there are 450,000 hair, nails and spa experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class booking platform. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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